Fitness for Moms

Sabato ho il piacere di invitarvi all' inaugurazione estiva dell'aria club Ci troveremo all'Aria club in piazzale dello sport 14 milano zona san siro dalle 19,45. Gusteremo un ottimo aperitivo a buffet nella nostra area riservata al termine del quale, verso le 22,45 brinderemo con un ottimo spumante 🍾🎉 a seguire ci scateneremo con il dj set di musica revival e commerciale Costo serata 15€ tutto compreso per chi vuole c'è la possibilità di fare l'aperitivo open wine a 20€ (tutto il vino che si vuole fino alle 22,30) Gradita conferma via whatsapp per organizzare tutto al meglio Enrico 3930134920 melissa 3755058482

🌸 DONNE IN CAMMINO 🌸 Uno spazio semplice e accogliente dedicato a noi donne, di diverse età, per conoscerci, camminare insieme e condividere un momento di benessere 💕 📍 Parco Nord Milano 🗓️ Sabato 30 Maggio 🕙 Dalle 10:00 fino a mezzogiorno ✨ PROGRAMMA: 🤗 Presentazioni 🚶‍♀️ Passeggiata leggera nel parco ☕ Pausa rilassante al laghetto 💬 Momento finale di condivisione 💗 Evento completamente GRATUITO Nessuna vendita, nessun obbligo. Solo un ambiente sereno dove creare nuove amicizie, motivarsi e stare bene insieme 🫂 🌿 Porta con te: ☀️ crema solare 💧 acqua 🦟 spray anti-zanzare 😊 e voglia di condividere Ti aspettiamo 🌷

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:00 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

È un luogo multidisciplinare con una piccola palestra con tappetini, cuscini e coperte a nostra disposizione

Return to the rhythm of your **body**, your **breath** and the **living world** around you. Join us for an **outdoor yoga** class and start **your Sunday** with more **presence and ease**. **Details↓** **Location:** Parco Sempione *(exact meeting point shared after RSVP).* **Pricing: 12€** **How to secure your spot:** \- RSVP on Meetup\. [Complete payment](https://buy.stripe.com/5kQ6oG0yJ6s0cDw7JT00004) **Note:** RSVPing on Meetup lets me know you're coming but your spot is officially confirmed after payment is received. **Language**: English **Level:** Accessible for all levels **What to expect this week:** Movement – a slow embodied vinyasa flow Somatic Awareness – how movements really feel not how they look Community & Social Time – english-speaking, welcoming and inclusive space for all **What to bring:** \- a mat \(or a towel\) \- water bottle \- sunscreen and comfortable clothes \- optional: insect spray **Cancellation Policy:** **More than 24 hours in advance:** Fully refundable. **Within 24 hours or 1 to 2 hours before class:** Non-refundable. Credit will be kept and can be used for a future class. **Less than 1 hour before / no-show / no notice:** The class will be counted and no refund will be issued. **If the class is cancelled by me or due to weather:** You’ll be notified personally and your credit will be kept for a future class. **Before you join:** \- If you have any injuries or health concerns\, please check with a doctor before joining\. \- This class is not suitable to practice during pregnancy\. \- By joining\, you take responsibility for your own safety\. *\*\*Please be mindful and listen to your body, pausing, resting and adjusting any time you need.* **See you on the mat.** ✨ Jessi @theflowingbreathyoga

👉 **Fill this form to participate:** [https://forms.gle/B52STB4ao5xPiLiy7](https://forms.gle/B52STB4ao5xPiLiy7) 📌 **What** Ready for a fun and active **International Beach Volleyball Meetup in Milano?** 🏸🌍 Join us for a session where you can play beach volleyball, meet international people, and enjoy good vibes together ✨ **How it works:** We’ll meet at the venue (shared in the Whatsapp group for the event), organize into groups, and start playing. We’ll rotate between games so everyone gets a chance to play and enjoy the session. ⚠️ **Limited spots: 16 participants max** ❗️Filling the form is required to participate and stay updated, but it **does not guarantee a spot**, as many regular community members do not check Meetup app often. 📌 **Who** Anyone who enjoys meeting new people, staying active, and having fun with an international group 🌍 📌 **How** • Fill the form • Participants will be added to the WhatsApp group 📲

Grupo di wsp https://chat.whatsapp.com/CvspAJQRTi4IJQSndiAcKv?mode=gi_t

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Il 31.05 una lezione alternativa, energica e super nostalgica ✨ Preparati a vivere un’esperienza di Pilates diversa dal solito, accompagnata dalle canzoni che hanno segnato la nostra adolescenza 🎶💖 **🌿 Pilates al Parco – Maggio a Milano** Unisciti a noi per un ciclo di 3 incontri di Pilates nel verde di Gae Aulenti ✨ 📅 **Date:** 24, 31 maggio *(Teenage Dream)* e 7 giugno 🕕 **Orario:** 17:00 Tre appuntamenti pensati per aiutarti a tonificare il corpo, migliorare flessibilità e mobilità, e ritagliarti un momento di benessere all’aria aperta. **🎟️ Offerta speciale** **Pacchetto 3 lezioni:** 30€ Acquistabile entro il 12 maggio Lezioni singole a 12€ 💫 **Dettagli** * Lezioni adatte a tutti i livelli * Numero minimo partecipanti: 8 persone * Ambiente accogliente e dinamico, perfetto per allenarsi e socializzare ​ **Prenota qui: invia la tua quota con uno dei seguenti metodi** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 24.05*** ***​***ℹ️ Info utili * Non puoi partecipare a una lezione? Puoi cedere il tuo posto a un’altra persona * In caso di maltempo, verrà proposta una nuova data * Se non riesci a partecipare alla nuova data, potrai utilizzare il tuo ticket per un altro evento yoga o pilates (avvisando l’insegnante con almeno 4 giorni di anticipo)

Una lezione alternativa, energica e super nostalgica ✨ Preparati a vivere un’esperienza di Pilates diversa dal solito, accompagnata dalle canzoni che hanno segnato la nostra adolescenza 🎶💖 Insieme a Giada, insegnante specializzata in Pilates e danza classica, lavoreremo su postura, core, mobilità e flexibility, con alcune ispirazioni dalla danza classica per una pratica elegante, dinamica e coinvolgente. 📅 Data: 31 maggio 🕥 Orario: 10:30 📍 Parco di Monza-Prato della Villa Reale 🎟️ 10€ a persona 💫 **Dettagli** * Lezioni adatte a tutti i livelli * Ambiente accogliente e dinamico, perfetto per allenarsi e socializzare Un momento di benessere all’aria aperta, perfetto per allenarsi, divertirsi e condividere energia positiva 🌸 ​ **Prenota qui: invia la tua quota con uno dei seguenti metodi** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 31.05*** ***​***ℹ️ Info utili * In caso di maltempo, verrà proposta una nuova data * Ricorda di portare il tuo tappetino e abbigliamento comodo

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:00 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

Picture this: a cozy picnic in the heart of Parco Sempione, surrounded by nature, a glass of wine in hand, and a paintbrush ready to bring your creativity to life! Get comfy on soft blankets and cushions as you enjoy a fun and relaxed painting session, perfect for unwinding, making new friends, and creating something beautiful—no experience needed! Our friendly instructors will guide you step by step, making sure everyone has a fabulous time. By the end of the session, you’ll take home your very own masterpiece and a heart full of happy memories! **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Join us for a 1-hour dynamic Vinyasa flow in the heart of Parco Porta Venezia. We’ll move, breathe, and flow to a live DJ mix — energizing, grounding, and designed to help you sweat, realax and reset. ### What to expect: 🧘‍♀️ Dynamic Vinyasa (all levels — options provided for beginners) 🎧 Live DJ set (organic downtempo beats) 🇬🇧 Class in English (switching to Italian if the group is fully Italian) 💰 15€ per person, +1€ if you need a mat (on request) 📍 Parco Porta Venezia, Milan, location shared via whatsapp 30mn before class This class is perfect if you want to: • Move your body • Practice outdoors • Experience yoga with music Bring your mat, water, and your friends. Spots are limited Come for the yoga. Stay for the vibes 🌞

We're going to grab a coffee/tea and talk of whatever we like🙂☕️ once you rsvp I'll give you all the details! We can speak in English and Italian. Looking forward to meeting you🙂