Social Movements

Ven a conectar con tu cuerpo y despertar tu creatividad a través de: •Movimientos de conexión corporal •ejercicio físico consciente •Baile Este espacio no es para exigirte más es para pausar, respirar, activar, ejercitar y mover tu cuerpo al ritmo de la música dejando que se exprese libremente desde la autocompasión y la autoescucha

En VIBRES abrimos nuestro espacio para una experiencia íntima de salsa y bachata – nivel iniciación, pensada para quienes quieren empezar a bailar o disfrutar en un ambiente cercano y familiar. 💃🕺 Puedes venir en pareja o solo/a — aquí fomentamos la conexión entre todos los participantes. 🎶 Buena música, energía bonita y grupo reducido para aprender de verdad. 🤝 Espacio pequeño y acogedor, ideal para ganar confianza y pasarlo bien. 💫 Puedes apuntarte a clases sueltas o elegir un abono mensual para avanzar de forma continua. 📩 Reserva tu plaza o pide más información escribiendo a: vibresagracia@gmail.com Nos vemos en la pista ❤️

Te invitamos a moverte, conectar y probar algo nuevo. 🤸 La capoeira angola es una práctica afrobrasileña que une movimiento, música y diálogo corporal en un jogo entre camaradas. Una forma consciente y creativa de habitar el cuerpo y construir conexión. 🗓 Miércoles · 18:30–19h30 h 📍 Nest City Lab · Barcelona Clases recurrentes para profundizar semana a semana en: – Movimiento en el suelo y de pie – El jogo en pareja – Musicalidad, canto e instrumentos (berimbau, pandeiro, agogô, reco-reco) – Cultura e historia de la capoeira 💛 No se necesita experiencia previa. 💛 Espacio abierto a todos los niveles. 💛 Para información sobre precios e inscripción mensual, escríbenos y te mandaremos la info. Ven con ropa y zapatillas cómodas, agua y curiosidad. **ESP** *Creemos firmemente que para ser eficientes y saludables en el manejo de la actual crisis ambiental y social, necesitamos equiparnos con herramientas y conocimientos que nos ayuden a empoderarnos y cultivar nuestra "esperanza activa". La serie Culture Jam tiene como objetivo hacer precisamente eso.* **CAT** Creiem fermament que per ser eficients i saludables a l'hora de fer front a l'actual crisi ambiental i social, ens hem de dotar d'eines i coneixements que ens ajudin a empoderar-nos i a conrear la nostra "esperança activa". La sèrie Culture Jam a pretén fer-ho. **ENG** *We strongly believe that to be efficient and healthy at dealing with the current environmental and social crisis, we need to equip ourselves with tools and knowledge that help us to be empowered and to cultivate our "active hope". The Culture Jam series aims to do just that.*

Grupo de Iniciados, hemos empezado las clases en septiembre de 2025. Puedes unirte si ya tomaste un mes o dos de clases, o si nunca tomaste clases, pero crees que te podemos poner al día. Tus clases de tango en un ambiente joven y relajado. Escríbenos para reservar tu plaza o pedirnos consejo. Las plazas son limitadas y nos gusta que los grupos queden equilibrados en cuanto a roles. Ven a probar por sólo 10€. Además de las clases semanales, un sábado al mes hacemos la práctica de 19h a 22h (gratis para los alumnos). Tarifas: \- mensual: 49€ si vienes sólo\. 46€ si vienes en pareja \- trimestre \(12clases\): 138€ viniendo sólo o 128€ viniendo en pareja Ven a probar una clase! Amelia 676159406 [www.tangoticos.com](http://www.tangoticos.com/) [https://www.facebook.com/kampayameliatango](https://www.facebook.com/kampayameliatango) [https://www.instagram.com/tangoticos_tango/?hl=es](https://www.instagram.com/tangoticos_tango/?hl=es)

**Monthly DMK Tribe Coworking at Work Hall Coworking! ✨** **🔹Please fill in your details to confirm your attendance.** **[Confirm my attendance, click here](https://www.dopplerpages.com/dmktribe-BC897/CoworkingDayDMKTribeBarcelonaatWorkHall2-89174)** Sometimes, working on our own can feel a bit lonely. That’s why we love sharing this space at LACS - Anjos with you: **to reconnect, share a coffee, and feel the energy of the tribe.** **We want this to be more than just an office, it’s our meeting point. 🏠💙** **What does our day look like? 📅** **10:00 am – 1:00 pm:** Morning Focus. We’ll settle in and make progress on our projects, surrounded by good vibes. 💻 **1:00 pm:** Tribe Lunch. We’ll all gather to disconnect, get to know each other better, and enjoy a great meal together. 🍽️ **After Lunch – 5:00 pm:** Back to work with a fresh mind and high motivation to wrap up the day successfully. **What will we share?** **Fellowship:** Work alongside people who understand your challenges and celebrate your wins. 🤝 **Purposeful Conversations:** A coffee break that turns into a brilliant idea or that piece of advice you exactly needed. **☕** **Your Space:** An inspiring corner to advance your tasks with focus, support, and no distractions. **It’s not just about working; it’s about growing together.** **We can’t wait to see you and share this day with you! 🚀** **Sponsors: [Work Hall Spain](https://workhallcoworking.com/spain)** **💙Please register only if you genuinely intend to attend.** **Join Our Community** **WhatsApp:** [I’d like to be part of the WhatsApp group](https://www.dopplerpages.com/dmktribe-BC897/joinusourwhatsappgroups) Please complete this form to join the group. You’ll be added to the WhatsApp group shortly afterwards. **LinkedIn: [Digital Marketing Group](https://www.linkedin.com/groups/9249844/)** **✈️ Telegram: [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0)** **Become a member** Social platform **→ [www.dmktribe.com](http://www.dmktribe.com/)** (we’ll notify you when your profile is ready) **Instagram → [@dmktribebcn](https://www.instagram.com/dmktribebcn/)** Curious to see what we’ve been up to in Portugal, Spain and Italy? **Check out our latest magazine** **here: → [https://dmktribe.com/magazine](https://dmktribe.com/magazine)** **🌍 About DMK Tribe** DMK Tribe is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection. With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues. Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration. With over 6.700 active members, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship. We’re more than a network, we’re a movement of value-driven professionals building lasting impact. **We're a global community of marketing professionals united by our values** **❤️ Love \| 🤝 Caring \| 🎁 Serving \| 📚 Learning \| 🌍 Inclusion\.**

Barcelona cosmopolitan Meetup est pour ceux qui aiment la culture française. Nous sommes ici pour vous offrir une chance de mieux connaître la culture française de votre partenaire linguistique français. Ce meetup est aussi pour les français qui veulent en savoir plus sur la culture espagnole. Nous aimerions que vous vous joigniez à l'événement, que vous vous sentiez comme chez vous et que nous passions du bon temps ensemble! Pendant l’échange de langues français/espagnol, nous allons pratiquer et profiter! Nous y serons à 19h, si vous arrivez plus tard, ce n'est pas grave nous vous attendrons! Peu importe si vous ne parlez pas français ou espagnol, venez apprendre quelques mots, L'important est de créer des amitiés! Nous avons trouvé un nouvel endroit, mieux situé, qui est au centre de Barcelone avec de bonnes vibrations,les bonbons français, des hamburgers et des tapas qui sont très bons, nous passerons un bon moment! Vous pouvez aussi pratiquer avec un verre de vin pour mieux parler Nous partagerons un bon moment pour échanger nos langues et nos cultures! \`\`\` règles de groupe \`\`\` \`\`\` 1 Ne parlez pas de sujets liés à la religion, à la politique et aux questions liées à toute discrimination. 2 Participer à des ventes, à des transactions commerciales, à des systèmes pyramidaux ou à du recrutement à des fins religieuses. 3 Présentez des événements d'autres groupes et / ou demandez à y participer. 4 Être ennuyeux, insistant ou avoir des comportements qui pourraient être du harcèlement. 5 En plus de tout ce qui précède, et pour garantir le bon fonctionnement du groupe, si l'organisateur considère qu'un comportement/commentaire est inapproprié, il peut demander l'arrêt de l'activité et interdire la participation. 6 Je vous rappelle qu'il est obligatoire de confirmer sa présence au meetup et de se comporter convenablement dans toutes les activités proposées, et que si ce n'est pas le cas, les organisateurs se réservent le droit d'admission des participants. amener des invités est autorisé, mais s'ils doivent venir fréquemment, il sera obligatoire qu'ils confirment leur présence. INTERDIT DE FAIRE TOUT TYPE DE SPAM ! \`\`\` Suivez-nous sur- bcninternacionalevents Instagram:https://www.instagram.com/p/CCVricPC9ur/?igshid=1miru5v4rul3h Dans cet événement,pour la sécurité, nous devrons parler un peu plus distance . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-Barcelona cosmopolitan Meetup es para todos aquellos que aman la cultura \. Estamos aquí para ofrecerte la oportunidad de experimentar una mejor cultura francesa de tu compañero de idioma francés y también para los franceses que desean saber más sobre la cultura española\. ¡Nos gustaría que todos se unan al evento para que se sienta como en casa y lo pasen bien juntos\! En el intercambio de idioma frances y español vamos a practicar y disfrutar\! Quedamos a las 19h\,si llegas mas tarde no pasa nada te esperamos\! No importa si no sabe hablar frances o español\,aprender algo frances o español\. Lo importante es para hacer amistad\! Hemos encontrado un nuevo lugar mejor ubicado que es muy centrico de Barcelona con super buen rollo\, donde reunirnos\,las dulces francesa\, las hamburgesas y las tapas estan muy buenas lo pasaremos genial\! Además puedes practicar con una copa de vino para hablar mejor\. Compartiremos un buen momento intercambiando nuestros idiomas y cultura\! reglas de grupo \`1 No hablar de temas relacionados con la religión, la política, y asuntos relacionados con cualquier de discriminación. 2 Participar de ventas,tratar negocios, esquemas piramidales, o captar para fines religiosos. 3 Presentar eventos de otros grupos y/o solicitar la participación en esto. 4 Resultar molesto, insistente o llevar a cabo comportamientos que puedan resultar acoso. 5 Además de todo lo expuesto anteriormente,y para garantizar el buen funcionamiento del grupo, si el organizador considera que algún comportamiento/ comentario no es apropiado podrá pedir que se abandone la actividad y prohibir la participación. 6 Me gustaría recordar que es obligatorio confirmar la asistencia en el meetup y tener un comportamiento y adecuado en todas las actividades propuestas,y que en caso de que esto no sea así, los organizadores se reservan el derecho de admisión de los participantes.si quereis llevar invitados está permitido, pero si van a venir con frequencia será obligatorio que confirmen la asistencia. PROHIBIDO HACER NINGÚN TIPO DE SPAM! Síguenos en bcninternacionalevents Instagram:https://www.instagram.com/p/CCVricPC9ur/?igshid=1miru5v4rul3h

Join **DA Barcelona** for an evening of food, community, and grassroots fundraising! Whether you are coming from our Book Club or meeting us just for dinner, all are welcome to join. ## **📝 TO RSVP: [https://bit.ly/3NNmu9B](https://bit.ly/3NNmu9B)** Your **$10.08 ticket** is a direct donation to DA Spain, helping us fund our **Get Out The Vote (GOTV)** efforts to reach and register U.S. voters living abroad. *\*All DA events are charged in U.S. Dollars.* *\*All DA Barcelona prices end in .08 or .18 — this small marker helps DA Spain identify donations made through our chapter.* *** ### 📍 EVENT DETAILS * **When:** Saturday, April 11 * **Time:** 20:00 (Mingling starts at 19:45 before we sit for dinner) * **Where:** An Italian restaurant (*Note: This is NOT our previous location!*) Just a 5-minute stroll from Backstory (120 meters). ***RSVP is required to receive the exact address.*** *** ### ⚠️ IMPORTANT INFORMATION ⚠️ **\*Reservations close:** Wednesday, April 8 at 3 PM **\*Non-refundable:** Sorry for the inconvenience, but **no** refunds. So if you have any questions at all, please [send us an email](https://www.democratsabroad.org/181073/info-es-barcelona@democratsabroad.org) *before* purchasing a ticket. *** ### 🍽️ ON THE MENU *Everyone will order what they like and pay the restaurant directly.* Here is a preview of just some of the options: * **Starters & Pica Pica:** Italian croquettes, Prosciutto, Caprese, and seafood options. * **Pizzas:** From classic Margherita to Gourmet options like Burrata or Truffle & Egg (*€8.50 – €18 approx.*) * **Fresh Pasta:** Traditional Bolognese, Carbonara, Lasagna, and more (*€14 – €16 approx.*) * **Desserts:** Homemade Tiramisu, Panna Cotta, or Nutella pizza. ### ✨ DIETARY NEEDS The restaurant offers **Gluten-Free pasta** and **Gluten-Free pizza crust** (must be ordered in advance). **Dairy-free cheese** is also available. **If you have any allergies, intolerances, or dietary requests (ex. vegetarian, vegan, gluten-free):** **1️⃣** Purchase your ticket below. **2️⃣** Email **info-es-barcelona@democratsabroad.org** after purchasing. **3️⃣** Include your full name and details of your dietary needs.

What does freedom really mean — and how do we live it every day? Together, we’ll explore what freedom looks like in practice and how Timothy Snyder challenges us to rethink responsibility and courage. *Even if you haven’t finished the book — or didn’t even get started — you’re welcome to join the discussion and share your thoughts.* * **17:30–18:00** — Mingling and browsing at Backstory Bookshop * **18:00 sharp** — Book club begins. *Please arrive on time so we can start promptly and minimize interruptions. Thank you!* ***Discussion questions will be sent at least 24 hours before the event to everyone who RSVPs.*** Let us know if you’re interested in helping moderate the discussion. **\*\*\*To Attend, RSVP [HERE](https://www.democratsabroad.org/181073/_book_club_april_11_on_freedom_by_timothy_snyder)\*\*\*** **THE BOOK:** In *On Freedom*, Timothy Snyder offers a philosophical and historical reflection on what freedom truly means. Moving beyond slogans, he explores how freedom depends on truth, solidarity, responsibility, and meaningful connection with others. Thought-provoking and deeply relevant, this book invites us to rethink liberty not just as independence — but as something we build together. Last year we read Snyder’s *On Tyranny*, which inspired millions to fight for freedom. In *On Freedom*, the acclaimed Yale historian takes us on a philosophical and historical journey to understand exactly what freedom is, why it matters, and how we can protect it. Thought-provoking and urgent, this book invites us to rethink liberty not just as independence, but as a value we build and defend together. "**On Freedom**" is available from **Backstory Bookshop** in paperback or as an audiobook. **Paperback:** Stop by the shop, give them a call, or order online by [clicking here](https://backstorybookshop.shop/product/on-freedom-2/). directly through Backstory. **Audiobook:** The audio version is approximately **8–9 hours** — a helpful guide to plan your reading time. ***🍝 Join us for Dinner with DA immediately following the book club. Details and RSVP information coming soon. 🍕*** SAVE THE DATE — DA Barcelona Book Club 2026 **July 25: *Prequel: An American Fight Against Fascism* — By, Rachel Maddow** A gripping exploration of America’s own battle with fascist forces — ideal for midyear re-engagement ahead of election season. **October (TBD): *Abundance* — Ezra Klein** A forward-looking, solutions-oriented book about how we can rebuild and thrive — ending the year on a note of hope and possibility. *** 👕 Help spread the word about Democrats Abroad and VoteFromAbroad.org by [clicking here to pick up a DA Barcelona t-shirt](https://democratsabroadmerchandise.com/collections/all) to wear at events or around the city. *Proceeds from sales help support the work of Democrats Abroad.* *** 💙 Support DA Barcelona’s Get Out the Vote (GOTV) efforts and activism by donating here: [https://www.democratsabroad.org/es_donate](https://www.democratsabroad.org/es_donate) *** 🎉 Democrats Abroad Barcelona is also on: 📸 **Instagram** — follow us at [@demsabroadbarcelona](https://www.instagram.com/demsabroadbarcelona) 🤝 **Meetup** — [click here](https://www.meetup.com/meetup-group-xnipmfqo/) to join us

Un taller educativo en el que hablaremos de las enfermedades más frecuentes y su sintomatología. Os enseñaremos y daremos herramientas para saber qué hacer con tu compañero ante algún malestar, independientemente de su edad. Aprenderemos a prevenir casos de emergencia y así actuar con responsabilidad y compasión para marcar la diferencia. A saber si nuestro compañero tiene aún calidad de vida, aunque este malito o si está sufriendo. A acompañarlo en sus últimos días sin sentir culpa. Porque informarse a tiempo también es una forma de amor. Amar a un animal es estar presente en cada etapa de su vida, incluso en las más difíciles. **Impartido por:** Adéu Amic **Precio:** 15€ **Reserva aquí:** https://www.clubmimascota.com/producto/como-reconocer-que-ha-llegado-el-momento-de-despedirse-de-tu-mascota-2/

"Abstract Moves" is a workshop where you draw and paint while dancing. You'll experiment with charcoal, acrylics, and other materials, using your body as a tool to create lines and shapes on paper. It includes movement, improvisation, and drawing exercises for all levels, with the aim of discovering new ways to express creativity through the body. 👕We recommend wearing comfortable clothes that you don’t mind getting dirty.🫟 🗓️ April 11 🕦10:30 a.m. to 1:30 p.m. 📍Centre Civic Teixonera 💰€12.12 + €7 for material 🎨 Register via the link: https://ajuntament.barcelona.cat/ccivics/teixonera/p/68915/traos-en-moviment-abstract-moves ** CAST «Abstract Moves» es un taller en el que se dibuja y se pinta mientras se baila. Se experimenta con carboncillo, acrílico y otros materiales, utilizando el cuerpo como herramienta para crear líneas y formas sobre el papel. Incluye ejercicios de movimiento, improvisación y dibujo para todos los niveles, con el fin de descubrir nuevas formas de expresar la creatividad a través del cuerpo. 👕Se recomienda llevar ropa cómoda que no te importe manchar.🫟 🗓️ 11 de abril 🕦De 10:30 a 13:30 h 📍Centre Civic Teixonera 💰12,12 € + 7 € de material 🎨 inscripción a travez de el enlace: https://ajuntament.barcelona.cat/ccivics/teixonera/p/68915/traos-en-moviment-abstract-moves

**Invitación 17h00-18h00 en el espacio chill-out del nest** Descubre el ***Método Feldenkrais*** y transforma tu movimiento con Ana Teresa Capdevila. Sientes rigidez o tensión en la espalda? Quieres mejorar tu postura y moverte con mayor facilidad y gracia? Te invito a clases del método *Feldenkrais*, diseñadas para personas personas de todas las edades y niveles de condición física A través de movimientos suaves y conscientes, explorarás nuevas formas de moverte, liberando tensiones innecesarias y encontrando un equilibrio natural en tu columna vertebral. Alinea tu columna: Redescubre un nuevo eje, aliviando dolores y mejorando tu equilibrio. Le rogamos que **lleve ropa cómoda y abrigada** y que sea **puntual** (no más tarde de las 17.05 horas) - ya que hay secuencias de movimiento complicadas y es importante estar desde el principio para seguirlas. Gracias de antemano. **ESP** *Creemos firmemente que para ser eficientes y saludables en el manejo de la actual crisis ambiental y social, necesitamos equiparnos con herramientas y conocimientos que nos ayuden a empoderarnos y cultivar nuestra "esperanza activa". La serie Culture Jam tiene como objetivo hacer precisamente eso.* **CAT** Creiem fermament que per ser eficients i saludables a l'hora de fer front a l'actual crisi ambiental i social, ens hem de dotar d'eines i coneixements que ens ajudin a empoderar-nos i a conrear la nostra "esperança activa". La sèrie Culture Jam a pretén fer-ho. **ENG** *We strongly believe that to be efficient and healthy at dealing with the current environmental and social crisis, we need to equip ourselves with tools and knowledge that help us to be empowered and to cultivate our "active hope". The Culture Jam series aims to do just that.*

‼️FREE TRIAL BACHATA CLASS‼️ ⚠️Every Saturday at 3:00 PM⚠️ 📍Barcelona — M. Rocafort, Sepúlveda 57 [Google Maps](https://maps.app.goo.gl/javWDxTKDhexAViF9?g_st=ipc) Registration required! 📲 [Registration ](http://wa.me/+34609789132) ✨ Endorphin — more than a dance school! ✨ It’s a community where dance becomes the magic of connection and emotion. Here you’ll find friends, support, and a chance to express yourself in new ways. 💃❤️ We don’t just practice technique — we go to parties together, create videos, prepare shows, and perform at city festivals and events. Every move brings you closer to a more confident, vibrant version of yourself! ✨🔥 Discover new sides of yourself and step into the world of dance with us — let Endorphin into your life! 🌟 💬[WhatsApp ](https://chat.whatsapp.com/IXJQ0GN46Tt0eiwIUTcRv0) 📸 [Instagram: @bachataclasesbcn](https://www.instagram.com/bachataclasesbcn?igsh=d3JuajNmZnJqejZw&utm_source=qr)

Este encuentro está hecho para que deis una pausa a vuestro piloto automático. En él disfrutaremos de un momento para dejar salir nuestra creatividad🌈 desde lo más profundo, desde dónde nos habla nuestra esencia, para reconectar nos y encontrar esas partes que necesitan ser vistas y sanadas. Acabamos la sesión creativa en un entorno seguro y de sostén para disfrutar y cuidarnos comiendo 🥞 un exquisito brunch vegano. Si estás interesad@ en este evento, escríbeme para que pueda hacer la reserva. 🙏😋

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831