Outdoor Workout Bootcamp

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

*Most professional events feel like a job interview. Most social hangouts feel like aimless small talk. We are here to do the opposite!* \-\-\- 👉 **STEP 1:** RSVP on MeetUp 👉 **STEP 2:** [Get your ticket here](https://luma.com/3w6tz364) \-\-\- At the **Women’s Coffee Network**, we offer a non-traditional experience where you don't have to fight for your voice, perfect an elevator pitch, or navigate a room of strangers alone. We created this circle because **we don't believe in the hustle; we believe in the power of a steady anchor.** Working with the precision of a designer and the empathy of a coach, we’ve built this soft sanctuary where **the superficial is skipped** and **the high-fidelity connection begins**. We're here to share personal stories and build professional alliances. ​ WHO IS THIS FOR? * 🎀 It's a **female-only community** because we have our unique way to express ourselves, struggles in the business world, and jokes only other women can understand. * 🎀 If the idea of a meetup with 50 people makes you want to stay home, this circle is for you! We gather in **small, intimate groups** — to meet enough new people to have a deep conversation, but not so many that you feel anxious or overwhelmed. * 🎀 Whether you are leading a corporation, building a creative empire, or navigating the quiet uncertainty of a career transition, you have a seat at our table. The **diversity of professional backgrounds** makes our circle special with shared wisdom. * 🎀 Our **soft-flow dialogue** ensures that no bravery is required to be heard. You don’t have to be the loudest in the room to be the most impactful. Here, your silence is respected, and your voice is gently invited. HOW TO JOIN US? 👉 **STEP 1:** Register here on MeetUp 👉 **STEP 2:** [Get your ticket here](https://luma.com/3w6tz364) WHAT IS INCLUDED? * ⚓️ 2 hours of expert-led facilitation and curated dialogue * 🏠 Exclusive access to our private community page * 💜 Supporting our work to create steady anchors for professional women * 🎫 All platform and transaction fees are also included. **If you feel called to create real connection in Budapest within a female-only community, we can’t wait to welcome you.** 💜 \-\-\- Follow us on ​[LinkedIn ](https://www.linkedin.com/groups/17220029/)\| [Instagram](https://www.instagram.com/womenscoffeenetwork/?hl=es) \| [Facebook](https://www.facebook.com/womenscoffeenetworkglobal) to see the atmosphere of our gatherings and get a daily dose of grounding.

Get to know others and discover, reinforce & improve yourself through this psychological community game! **"Identity**" is a psychological self-improvement game that lets participants have a glimpse into themselves and each other from different aspects of life and providing opportunity to share relevant experiences and thoughts. You'll get a random simple task with every card you draw such as: **"Most folks are as happy as they make up their minds to be.**" -> How could you use this insight? What does it say to you? How does it bring you forward? "**When did you last have me-time?** What did you do? What things do you usually do for your own joy?" "**Every ending opens up a new gate.**" -> Recall at least 2 painful stations in your life when something important for you ended! What good things could begin thanks to these endings? Substantial short talks in a friendly, respectful, non-judgemental (really: judgements, *even advices* are forbidden by the rules!) environment, while comfortably having a drink. Let others surprise you positively, learn about them, reflect on yourself internally and improve your personal life thanks to select short tasks that aim to bring you forward! **The game will be held in english!** The game only exists in hungarian version, so for instant translation of the cards, **Google Lens is recommended on your phone**! The event will be held in the underground part of Élesztő (turn right just after entering the garden)!

Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM Scientists have been predicting climate change and drought for several years now: I don't know if they'll actually happen, but this summer has been unusually hot! And in any case, coping with heat is a very useful skill. It's great when, instead of constantly hiding under air conditioners, you can calmly walk in hot weather without experiencing discomfort! The goal of this hike is adaptation. That is, to begin acclimating your body to heat. We'll do this gradually: we'll leave in the morning and walk 10 km, finishing before the temperature peaks. Along the way, we'll discuss overheating and cooling. Cost. Early booking (before Thursday evening): 12,000 ft. Standard: 14,000 We depart at 8:00 AM by bus from Széll Kálmán tér and return around 1:00 PM. Bring with you: Water: 1-1.5 liters. Comfortable, lightweight clothing that you don't mind getting dirty. Cap/hat. Fruit for snacks. Money for tickets or a Pest Country travel card. Also possible: Sunglasses. Sunscreen.

**〜 run for your coffee ☕️🥐** welcome to the **unplugged club Budapest ✨** a space to slow down, leave the phone behind, and reconnect with yourself and others through low pressure shared experiences ☻ Let's start the weekend on a good note by running **5km** together and having a well deserved coffee after 😎🏃🏻‍♀️☕ **〜 What to expect** ◦ A quick warm up at Clark Ádám tér ◦ A 5km route (\~6:30 - 7:00 min/km pace) towards Margit híd and to Pest side ◦ After the run, we’ll hang out at **SALT Bakery X CAUSE** for some coffee or beverage of your choice. **〜 Details** 📅 Saturday, July 4th 🕘 Start: 9:30 am 📍 Meeting point: *Drinking water fountain* (Ivókút) at **Clark Ádám tér** 🏃‍♀️ Distance: \~5 km ☕ Finish: SALT Bakery X CAUSE

Please contact me personally: Facebook: [https://www.facebook.com/leonid.syrovyatkin](https://www.facebook.com/leonid.syrovyatkin) Whatsapp: [https://wa.me/36305183643](https://wa.me/36305183643) Telegram: https://t.me/Rudra_AM In this weather, the mountain's name is very appropriate :) We'll ascend to 864 meters above sea level. It's a long climb, but it gets cooler with altitude. It's even worth bringing a jacket, just in case. Departure from Nyugati is at 8:00 AM. You can drive your own car. At the end of the hike, we'll ride the forest railway. We'll return to Nyugati at 3:55 PM. This time, we'll each bring our own lunch—due to train schedules, we won't have time to prepare a shared lunch. 12.9 km, + 618 / - 685 m Cost: 12,000 HUF Tickets for the forest railway: 2100 HUF, for children under 16 and pensioners: 1600 HUF

Welcome to Gradient Hiking ∇, where every trail brings fresh air, beautiful landscapes, and a sense of direction. Join us to stay active, enjoy nature, and share the experience with a friendly community. Come hike with us for movement, connection, and time well spent outdoors. It's that time of the year again, when mere existence becomes an unending challenge of enduring inhumane temperatures, or simply known as summer. Luckily, there is a solution where we can still go hiking, and not be boiled alive: doing it at night. This of course comes at the cost of not being able to fully see the beauty of nature. Our destination will be close to Budapest, so we can admire the artificial glow of the city, and also get to use convenient public transport to go home afterwards, which is not a given in most other places late at night. 📅 **Meeting Time and Place** 2026-07-04 20:30, Saturday, at [Normafa, Gyermekvasút bus stop](https://maps.app.goo.gl/F9Sv4GLKofaxaFC79). 🗺️ **The Walk** [Full track here](https://turistautak.openstreetmap.hu/mentettutv-1782501236epcf). 7 km, 170 m descent, 280 m elevation, 2.5 hours. Easy difficulty. Most elevation is at the end, when temperatures decrease. We'll start from Normafa at sunset, to avoid the major heatwave, and descend to Tündér-szikla, catching a view of Budapest in the last rays of sunlight. Then we'll head into the dark forest and walk without seeing much of anything, as is typical at night, until we reach Kaán Károly-kilátó, where a spectacular panorama filled with city lights awaits us. We'll take the bus from Szépjuhászné back. After the hike, around 11 PM, I invite you to grab a drink at a bar near Széll Kálmán tér. 🎒 **Bring** \- Drinking water\. \- Comfortable shoes and clothes for a walk in nature\. It could still be 30\+ degrees unfortunately\. \- A light\. Don't use your phone's flash\, as that would drain the battery\. I have a few extra I can lend\. A maximum of 25 people can attend. Let me know if you're joining. Please also let me know by Friday if you need to cancel. See you in nature.

Please contact me personally: Facebook: https://www.facebook.com/leonid.syrovyatkin Whatsapp: https://wa.me/36305183643 Telegram: https://t.me/Rudra_AM We will meet, arrive at the location, and collect the equipment. Then we’ll have a safety briefing and basic paddling instruction. After that, we’ll launch the boats and practice a little in the bay. Children must wear life jackets. Adults who can swim may choose not to wear them, but must still keep them in the canoe. We will paddle downstream, go around the cape, and enter the so-called dead branch — where there is almost no current. We’ll see swans, ducks, herons, and other birds. In sunny weather, we may spot turtles. There is also a chance to encounter an otter or even a roe deer on the shore. On the way back, we’ll pass through a narrow channel in the reeds and then under the hanging branches of fairytale-like trees. And for sure, we will definitely meet the crocodile! The total route is 9 km — an ideal distance for beginners. We’ll have lunch in a meadow, and the children will be able to play and swim in the bay. Price: 16,000 HUF/person Children up to and including 9 years old receive a 2,000 HUF discount. Canoe, paddles, and life jacket rental are included. Everyone is welcome. Children from 7 years old may join with their parents. Most children from our hiking group may join without parents as well (to be discussed personally). Meeting Points ​ 1. 08:50 — Közvágóhíd suburban railway stop: [https://maps.app.goo.gl/vCEH2YYASiQ3DdZQ7](https://maps.app.goo.gl/AKdtB9FHKmtrzWBR7) ​ 2. 09:50 — here: [https://maps.app.goo.gl/9hJuBvdRMhutdBrT6](https://maps.app.goo.gl/jBiz2ke38KiFSPC96) We expect to finish around 14:00 and return to the station by 14:55. Timing may change. ​ Public transport is free for children under 14 and for holders of a Pest County pass. Otherwise, tickets for the suburban section are required — we can discuss this personally. ###### What to Bring * lunch; * water; * swimwear and towels for children; * caps or sun hats. ​ Optional: * slippers/water shoes for the canoe (though barefoot is also fine); * sunscreen; * inflatable arm bands for children if desired, though life jackets will still be required in the canoe.

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Meet at the Maple Grove picnic area for a 4 mile hike at 18 min/mile pace.

Meet at the Nature Center parking lot at Blendon Woods to hike the Sugarbush, Hickory Ridge, Overlook, and Brookside trails approximately 4 miles at 18 min/mile pace.