Paragliding

HKGHH Event on Tue Jan 20th at Boomberang LKF (Partner's Event) HKGHH Event on Tue Jan 20th 7pm HKT at Boomberang LKF HK Build Your Own Client Base / Resource Networks FOR FREE:) \*Special Drink Discount for all Guests\* \*Extra Special Drink Discount for Lady Guests\* Hope to see you and your friends at 7pm in HKGHH Event:) Luma: https://lu.ma/hkghh Eventbrite: https://hkghhdeal.eventbrite.hk Event Venue: Address: Boomberang & Gram the Gourmet, LG/F, LKF Tower, 55 D'Aguilar Street, Central, HK https://maps.app.goo.gl/6zpArv2mtQobWtc36

心肺訓練，速度訓練，循環訓練，高強度間歇性訓練... 做乜都好，肯去做已經成功左一半，運動好訓練好，唔使同其他人比，同自己比就可以喇 IG: j.lim_trainsanity_fitness **如下雨，訓練地點會改到體育館後門有蓋空地**

​🚀 Your Gateway to Opportunity in Hong Kong’s Top Business Networking Event! Register Here: [LINK](https://luma.com/i4aax92b) Your Gateway to Opportunity in Hong Kong’s Top Regular Business Networking Event! This is your chance to expand your professional network, spark new ideas, and forge meaningful collaborations—all over a drink or two. 🍷 Special Drink Discount & Super Special Discount for Lady Guests 💃 🔆 BUILD Your own CLIENT NETWORK For FREE 🔆 ⭐REFER your FRIENDS to Join for SPECIAL DRINK DISCOUNT:)⭐ ⭐💃 SUPER SPECIAL DISCOUNT FOR LADY GUESTS 💃 ⭐ ⭐Buy Your Own Drink⭐ Date: See event page Time: 19:00 (Doors open at 18:45) Venue: BOOMERANG & GRAM the Gourmet, LG/F, LKF Tower, 55 D’Aguilar Street, Central, HK RSVP Now & Secure Your Spot: HKGHH Luma page: [https://lu.ma/hkghh](https://lu.ma/hkghh) Business Stream: [https://hkghhdeal.eventbrite.hk](https://hkghhdeal.eventbrite.hk/?utm_source=luma) Tech Stream: [https://hongkongexperthappyhour.eventbrite.hk](https://hongkongexperthappyhour.eventbrite.hk/?utm_source=luma) 📍 Google Maps: [https://maps.app.goo.gl/6zpArv2mtQobWtc36](https://maps.app.goo.gl/6zpArv2mtQobWtc36?utm_source=luma) 🌟 Refer your friends for additional drink discounts! 💃 Super Special Discounts for Lady Guests! 🎯 Why Attend? 🤝 Meet Experts – Network with top professionals, entrepreneurs, and investors across industries from Finance, Tech, PE, Fund, Blockchain, Bio-medical, AI and more! 💡 Unlock Opportunities – Whether you're hiring, job hunting, freelancing, or looking for collaborations, this is the place to be! 🍷 Exclusive Perks – Special drink discounts for all attendees 🍹 Event Format ⭐ One Drink Minimum – Your purchase helps secure the venue and keeps these amazing networking nights going! 💼 Bring Business Cards – You never know who you'll meet! ✨ Smart Casual Dress Code – Look sharp but keep it cool (no gym shorts or slippers). 📢 Stay Updated! 📌 Join our LinkedIn Group for guest lists & event updates: [https://www.linkedin.com/groups/10490780/](https://www.linkedin.com/groups/10490780/?utm_source=luma) 🏆 Event Partners & Industry Leaders Connect with representatives from: ▶ Web 3.0 Labs ▶ Syndicate Capital Group ▶ CUHK Innovation and Entrepreneurship Club ▶ Libra Advertising Group Worldwide ▶ Ultima Markets ​🍸 See You @ BOOMERANG! Let’s raise a glass to new connections, new projects, and new opportunities. Cheers! 🥂

**TecONE 分享會：企業拓展焦點 ‧ 「BUD 專項基金」優化措施** 有意進軍境外市場的創科、I&T相關企業，可善用政府資助，加速企業市場拓展進程、提升競爭優勢。「BUD 專項基金」優化措施即將實施，親臨**2026年6月23日《TecONE 分享會：企業拓展焦點 ‧ 「BUD 專項基金」優化措施》** 活動現場，率先掌握申請要訣，更快、更靈活地拓展境外市場。活動當日設有專屬諮詢區，把握機會與基金執行機構代表面對面交流，各項申請疑問直接為您解答！即時解鎖最貼身的資助消息及建議。 **活動亮點：** * 熱門政府資助計劃 * 「BUD專項基金」介紹及優化措施 + 成功案例 **日期及時間:** 23/06/2026 (星期二), 4:00 - 5:15pm **形式**: 實體活動 **地點**: 香港新界白石角香港科學園三期17W大樓 2樓 INNO 2 多功能室 2-3 **語言**: 廣東話 (輔以英語簡報材料) **免費活動** [Register NOW](https://hkstp.wufoo.com/forms/p1rq2o871hwfs3k/)

彈床班的健康益處非常多，主要包括： 全身運動：彈床運動能夠鍛煉到全身肌肉，包括腿部、腹部和背部肌肉，提升整體肌肉力量。 心肺健康：進行彈床運動可以提升心率，有助於增強心肺功能，改善耐力。 平衡與協調：在彈床上運動需要保持平衡，能有效提升身體的協調性。 減壓：彈床運動是一種有趣的運動方式，有助於釋放壓力，提升心理健康。 靈活性與柔韌性：彈床運動能夠幫助提高身體的靈活性和柔韌性，減少受傷風險。 燃脂效果：這種高強度的有氧運動能有效幫助燃燒卡路里，對減重有一定的幫助。 地址: 灣仔店 灣仔駱克道280號 平霖商業大廈8樓 (灣仔站A1出口,到地面後轉右直行兩個街口) 地點：觀塘店 觀塘駿業街43-45號創匯廣場305室 (首次試堂$80/位) 平日/星期六、日 上午/下午/晚上, 特定時間 適合親子班, 婦女, 上班族, https://wa.me/85261571662?text=我想了解灣仔彈床班

Lesson 1: 9:00 am to 10:00 am (HKT) - Lesson 2: 10:10 am to 11:10 am (HKT) - Lesson 3: 11:20 am to 12:20 pm (HKT) : Sign up for free face-to-face English classes with English for Asia. Improve your English. Build confidence in speaking! Lessons include speaking, listening, reading, writing, grammar and pronunciation. All lessons are taught by trainee teachers who are observed by master teacher trainers from Trinity College London. Classes are for people aged 16 years old and above from 9:00 am to 2:30 pm (Hong Kong time / Mondays to Saturdays). For the best experience, attendees should:- bring a pen, pencil & a notebook. Lesson Timetable: Lesson 1: 9:00 am to 10:00 am (HKT) Lesson 2: 10:10 am to 11:10 am (HKT) Lesson 3: 11:20 am to 12:20 pm (HKT) Please call or WhatsApp +85297232290 if you have any questions. We are on level 6, Gee Tuck Building, 16-20 Bonham Strand, Sheung Wan. We are a 1 minute walk from Sheung Wan MTR Station (Exit A2).

We'll walk five minutes from MTR station to the bus terminus to take 9:25 am No. 11 Bus and get off near Lantau South Police Station. In the morning, we'll swim at Upper Cheung Sha Beach, Lower Cheung Sha Beach, Tong Fuk Beach and have lunch in Tong Fuk Village. We'll spend 30 to 45 minutes at each beach and walk to the next one. If you are a good swimmer. you can swim along the coast, but bring a waterproof bag carrying your stuff while swimming. Then you do not need to go back to take your things. **Important Notes:** * You must bring a floating aid. I suggest using a waterproof bag designed for water sports. You will need to keep all your belongings inside the bag and swim with it. * * We will enter the water from the rocky area (as shown in the first photo of the album). Because of the rocks, it is highly recommended to wear water shoes or rubber-soled shoes (like classic white plimsolls / 白飯魚) to protect your feet \*What to bring: sunscreen, hat ,mosquito repellent, swimming suit, goggles, rubber-soled shoes and floating aids (must) if you are going to swim in the area without lifeguards. **DISCLAIMER** For this swimming trip, every member joining accepts this agreement: By joining the events of “Biking Swimming Camping Fun”, all participants are deemed to have agreed to exonerate the leaders, the organizers and any other participants in the events from any liabilities, claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages or penalties arising thereof. Those joining the events are at their own choosing and at their own risk.

The DEADLINE FOR PAYMENT to CONFIRM SPOT is 26 JUNE 2026. FIRST PAY FIRST SERVED. We invite members who are beginners(who needs to learn from zero, or not familiar with rules, characters of tiles, counting of faans/points...) in mahjong playing to join us. Normally it takes around 5 classes, depending on your progress and if you feel ready, before going to advanced level of learning. Our lessons focus on teaching rules and skills, not just a social gathering. Any beginner who finished beginner course may be invited to join my mahjong club where you will have a group of learners to practise and play with. The exact location to meet will be advised later. Each spot costs $310(including fee and venue rental, and one non alcoholic drink. REQUIREMENTS 1. As we need to book the tables in advance, anyone who signed up needs to confirm spot with payment no later than 26 June 2026. Once a person has paid $310 via PayMe or FPS to tel # 91784798 (please notify), his/her spot will be 2. Payment is non-refundable, unless otherwise stated. 3. We aim at having at least 2 tables, 4 players each(not including teacher). If after payment you are unable to group a table successfully you will be refunded. 4. No late arrival or early leave please. 5. English speaking is required. 6. Guest not registered is not allowed. 7. As we need 4 people to do the game, any person "no show" will cause much trouble and will be removed from this group. 8. Please note we do not play with money as the locals do

THE DEADLINE FOR PAYMENT TO CONFIRM SPOT IS 26 JUNE 2026. We welcome members who CAN PLAY FROM STARTING 3 FAANS(POINTS) TO WIN, to join us this time. (If you know little about rules and scoring, not familiar with the characters and playing strategies you are recommended to join the meetup for beginners first). Exact meeting point will be shared in chat group. Each spot costs $198(including teaching fee, venue and facilities rental and one non-alcoholic drink) REQUIREMENTS : 1. As we need to confirm booking of the tables in advance, please send payment to confirm your spot no later than 26 June 2026. Once paid your spot will be confirmed by host. $198 via PayMe or FPS to tel # 91784798 (please sent notification). 2. The payment is non-refundable for whatever reason, unless otherwise stated. 3. We aim at having 2-3 tables, 4 players each table. Any people who paid but can't griup a table will be refunded. 4. No late arrival or early leave please. 5. English speaking in the game is required. 6. If you want to bring any guest not registered, please agree with the host first, as we need to control the number of players and people the venue can accommodate. No extra chair will be available for the guest though. 7. Any person "no show" will cause much trouble and will be removed from this group. 8. Any guest(s) you bring "no show" or do not follow all the requirements here you will be removed. We advise your guest to sign up himself/herself. 9. Please note we will not play with money as the locals do.

**Where and when:** At our base at the Windsurfing centre on Kwun Yam Wan Beach at 13:00. **Who can join:** Open to members who have attended our Kayaking Essentials or something similar. The route may take us through some choppy waters so you need to be a relatively confident paddler. **Route:** We will paddle around the entire island, most probably heading north to begin with and heading to one of the southwesterly beaches for a late lunch. The journey is anywhere from 10 to 15 kms depending on how much we wish to explore the small nooks and crannies of the coastline. The seas around Cheung Chau, in parts, can be quite rough if the wind picks up so please only sign up for this paddle if you are confident paddling in changeable waters. **What to bring:** Wet shoes (closed-toed shoes that will get wet and don't come off when you swim, NO FLIP FLOPS). Your own lunch and snacks, since there is no place to buy food. Protection from heat stroke and sunburn: hat, protective clothing, 50+ sunscreen, sunglasses. At least 3 liters of water. Please use reusable bottles to minimize plastic waste. ***-The pricing of this course is 600 HKD for the hire of equipment & coach/ leader used in this training session.*** ***Please pay us by FPS or Payme (to us at info@ateamedventures.com ) or deposit your payment, to our HSBC ac 652-093394001.*** ***Please use booking reference:*** ***“KMU+ your name+activity date I.e. “KMU Andy 23-6-26” and share a screenshot of the transaction for our records.*** ***If you are paying for several people, please name each of them so we know who you are covering!*** ***As always, our 48 hour cancellation policy applies, however if you have a valid emergency please contact me asap.*** Please also bring the following - * Sturdy closed-toed shoes that can get wet that will be worn at all times throughout the training session (Crocs DO NOT qualify. Old sneakers/trainers are OK. NO flip flops). * A packed lunch or money for a lunch. * A refillable water bottle (there is clean, drinkable tap water at the kayak base). We strongly discourage the use of packaged water in disposable bottles (I.e. Bonaqua, Evian, etc) * Swimwear, hat, sunglasses and sun protection (long sleeve rash guard or UV resistant shirt highly recommended). * Optional: change of clothes & towel for post-session shower **Additional offer:** **If you have already booked onto our morning Kayaking Essentials (intro course) AND our Cheung Chau Circumnavigation - then the price for both will be our full-day rate - 750 HKD!!!** Thanks and we look forward to paddling with you!

Inspired by our successful events like "Saturday Mornings @ East Market" and other "Pot Luck in the Park" lunches, this gathering promises to be a blend of fun conversations, language exchange, and cultural insights, all while sharing wonderful foods with each other. **Please bring a dish to share and anything you would like to drink.** We will provide plates, plastic silverware and napkins. So, come hungry and ready to chat!

It's Our Annual Glow Party on the next Latin City Wednesday. We will provide the glow and you just need to bring yourself and friends to dance to the best selection of Salsa, Bachata, Merengue and Cha Cha. Food and Refreshments will be provided. Feel free to bring your own enticing drinks. Viva Dance Columbus(2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa (Rueda De Casino) Intermediate Level 930pm-Midnight Open Latin Dance Party 15 With the Lesson 10 Open Dance Party Only Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move on the Dance Floor.