Persönliches Essay

🐱主题 \- 认识新朋友 \- 交流两地文化 \- 互相教粤语/普通话 \- 一起吃喝玩乐 🌻地点 尖沙咀海港城港威大厦5座17楼 🐣其他详情 \- 完全免费 \- 每次大概20人，大概5个香港朋友，15个内地朋友 \- 欢迎带朋友参加 🍎找路提示 \- 进入了海港城后请找港威5座的标识 \- 到了17楼，电梯出来后往左转，会看到最大的门，门上写着卓越两个字，Nicole在大门等大家。如果Nicole不在，可能是带了之前到的小伙伴去活动的会议室。然后会再回来，先等一两分钟就对啦 🍔联系 我们主要使用小红书/小红书群联系 小红书 粤语步行街hk [https://xhslink.com/m/62NVdM5HUmj](https://xhslink.com/m/62NVdM5HUmj)

In this course we build on the significant benefits gained in the Fundamentals of Argentine Tango, while focussing on improvsation and creativity. You will learn different aspect of Tango to gain a better understanding of the dance. The classes can be attended on a drop-in basis, however is designed for dancer who has tango basic skills & finish improver 1& 2 in order to have a good chance of fully understanding the aspects we work on. *Minimum 1 year of tango dancing experience required. Programme: Turn position 1-8 Enrosques technique Musicality (Musical Pauses + Musical Phrases) Pivoting technique Loop Patterns from turn position 1-8 Embellishment **Milonga & Vals** https://secure.meetupstatic.com/photos/event/7/9/b/e/600_466711166.jpeg https://secure.meetupstatic.com/photos/event/1/f/9/7/600_460568087.jpeg http://photos1.meetupstatic.com/photos/event/c/7/a/7/600_458751111.jpeg

We are writers of all levels – beginners to published. And we meet at STARBUCK at IFC (P2 Shop2097-2098, International Finance Centre), Central for fun writing and sharing sessions! We all write a one-sentence prompt, then each select one at random. We write something based on the prompt for 45 minutes, after which, we share our work with each other and discuss as desired. Of course, sharing is optional but encouraged. (Feedback is always polite and respectful.) Alternatively, you can bring your own project(s) to work on in the company of fellow writers (published and yet-to-be published). You can share your project(s), too, if you want. It's all about creativity and productivity in a supportive environment! Any questions, just reach out to our organizers through Meetup.

#### INTERMEDIATE LESSON Dancer will revisits the basics of Argentine Tango in improver lessons. By improving on the technique and the fundamental elements of the dance the aim is to prepare participants for further growth in Tango. You should at least finished 16 beginner lessons & advised by Tango instructors to join Improver lessons. \*Improver 2 (up to one year of Tango experience) Programme * Tango embrace (Salon & Mionguero Style) * Walking technique with Parallel & Cross system * Musicality – Different walks for different music * Connection & balance exercises * Ochos & giros (figures of eight & turns) * Basic 6 & pattern: Changes of direction https://secure.meetupstatic.com/photos/event/7/9/a/4/600_466711140.jpeg https://secure.meetupstatic.com/photos/event/3/3/6/f/600_462493167.jpeg https://secure.meetupstatic.com/photos/event/5/8/0/event_461221408.jpeg

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Regular Wednesday Evening Happy Hour! Sharing interesting software development projects! Venue: A Private Lounge, Central, HK (PM to inquire exact venue) LKF Tower, 55 D'Aguilar Street, Central, HK Format: Cash Bar Basis (the event will follow Restriction Order of HK government) Who can join? Welcome experts coming from but not limited to below areas: > > Languages: C/C++/c#/Java/Python/MATLAB/R, etc > > Programming Technique: Full Stack development/ Database/ Game development/ Unreal Engine/ Unity Engine/ Data Mining/ AI/ Machine Learning/ Blockchain/ Crypto/ Algo Trading/ High Frequency Trading/ Scientific Research, etc.

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

*"You are under no obligation to be the same person you were five minutes ago." — Alan Watts* **What is one phase, hobby, or label you used to fit into, but have happily outgrown?** During a busy daily routine, it is easy to feel swept up in the current. The world around us naturally uses labels to help organize everyday life, and it can be genuinely comforting to find our "group" or define exactly who we are. But human beings are wonderfully complex, contradictory, and constantly evolving. This Curious Souls Cafe gathering is an invitation to explore the beauty of fluidity. We are turning our focus inward to discover a quiet sense of spaciousness within ourselves. We will discuss the quiet art of wearing a label to function in our daily lives, without letting it define our core identity. Let's share how we navigate changing our minds, outgrowing old versions of ourselves, and allowing ourselves to be a gentle "work in progress." Bring your thoughts and an open mind. Let's discover the joy of living without boxes, together. **Inviting all who are...** 🌊 Reflecting on how everyday life naturally uses categories, and seeking a quiet space to just "be" 🧠 Eager to cultivate a cozy internal space for evolving, growing, and changing their minds ⚖️ Navigating how to stay engaged in our communities while holding our personal identities lightly 📵 Interested in stepping back from digital echo chambers to savor authentic, unstructured human connection 🤝 Believing that we grow best in community, sharing insights and inspiration ​📅 Agenda / What You'll Experience ​💬 Prompted Conversations We will use virtual question cards designed to help people playfully explore their personal habits and internal operating systems. Here are some sample questions: * Have you ever naturally outgrown a phase, hobby, or label that used to feel like a perfect fit, and what did that shift feel like? * What is an everyday interest, taste, or opinion you used to have that has gently shifted over time? * How can we use labels as helpful tools to navigate our daily routines, without secretly letting them trap or define us? * If you didn't have to define your identity to anyone, what beautifully messy, contradictory mix of hobbies or traits would you embrace? From there, we’ll embark on a respectful, engaging, and meaningful conversation, celebrating the diversity of perspectives and ideas within the group. Note: This session may involve virtual question cards accessed via a link or QR code. If you do not have a device (phone/tablet) to access these, please ask a facilitator for assistance; we have spare units available. The exact format of the event may change depending on turnout according to [https://curioussouls.cafe/#how-to](https://curioussouls.cafe/#how-to) and other factors. 💬 Final Thoughts and Feedback Where time allows, in the final 10 minutes of the event, we’ll take a moment to reflect on the key insights, memorable moments, and takeaways from our discussions. This is a chance to distill the shared wisdom and leave with a deeper understanding of the topics we’ve explored together. After the event officially concludes, the group may choose to extend the session, depending on the group’s interest. Of course, you’re welcome to leave at any time that feels right for you. An anonymized summary will be shared for sessions where key insights are identified. After the meeting, our facilitators and participants may reflect on the discussion and contribute to a summary or collaborative workbook based on their notes and observations. Additionally, questions may be revisited in future sessions in an anonymized manner. To explore what our events are like, check out our official website at [https://curioussouls.cafe](https://curioussouls.cafe) 📍 Location City: Hong Kong Address: Empire Centre, 68 Mody Road, Tsim Sha Tsui East Inside the shopping mall of Empire Centre, there is a large open area dedicated to a café. We will sit at a round table or sofa inside (near a Hang Seng ATM or 7-Eleven store). Please look for the big words "Curious Souls Café" on our table. If you take the MTR, the nearest station and exit will be East Tsim Sha Tsui Station (Exit P1). From there, you can walk to Empire Centre, which is just a few minutes away. Google Maps link: [maps.app.goo.gl/51Jr8qxY4q5YLQ6q7](https://maps.app.goo.gl/51Jr8qxY4q5YLQ6q7) 🈚 Free of Charge While there is no charge to attend, we kindly encourage you to support the venue by purchasing a drink and/or any items from their menu. Note: This event is not affiliated with the restaurant, or any third-party names mentioned. ✨ What is Curious Souls Café? Welcome to [Curious Souls Café](https://curioussouls.cafe/about/)! 👋 Designed to nurture healthy curiosity and foster connections, this is a warm and friendly space for meaningful conversations. 😊 We invite you to join us for an experience filled with thought-provoking dialogue, meaningful connections, and personal growth. We look forward to meeting you at one of our events in the future!

Feel free to drop in for an afternoon of pub chess. We welcome players of all skill levels from beginners to grandmasters. There is no entry fee, but please remember to buy a drink to support Trafalgar and to thank them for hosting our group. See you on Sunday at 3pm!

For our fourth book, we have the acclaimed bestseller which explores why the curable disease of tuberculosis is still endemic in much of the world. 'AN ACCLAIMED BEST BOOK OF 2025: NPR, Scientific American, Science News. Goodreads Readers’ Choice Nonfiction Winner. Tuberculosis has been entwined with hu­manity for millennia. Once romanticized as a malady of poets, today tuberculosis is seen as a disease of poverty that walks the trails of injustice and inequity we blazed for it. In 2019, author John Green met Henry Reider, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone. John be­came fast friends with Henry, a boy with spindly legs and a big, goofy smile. In the years since that first visit to Lakka, Green has become a vocal advocate for increased access to treatment and wider awareness of the healthcare inequi­ties that allow this curable, preventable infec­tious disease to also be the deadliest, killing over a million people every year. In Everything Is Tuberculosis, John tells Henry’s story, woven through with the scientific and social histories of how tuberculosis has shaped our world—and how our choices will shape the future of tuberculosis.' This book is available on Kindle. For international delivery you can find it from Blackwells and it may also be available at the library or an English language book store. We are a "real" book club, which means we do read the book before the meet-up and discuss it. New members are always welcome. We need to notify the venue about how many will attend, so please make sure your RSVP status is accurate. Hope to see you there!

Dear Toastmasters & guests, *Theme of the meeting: “Crisis or Opportunity” Please note that our **venue** is at: **20/F, Cubus, 1 Hoi Ping Road, Causeway Bay, Hong Kong** (Causeway stn exit F1 Jardine's Crescent 渣甸坊, 5-10 minutes walk to Cubus which is opposite to Lee Garden 3) Do you want to **improve your communication skills (both speaking and listening) in English** in your daily life? We have *prepared and impromptu speeches* in English during the meeting. **Evaluation** of the speeches will be given so that the speakers can *improve* their speeches continuously. Do come and enjoy the warm atmosphere and have a wonderful learning experience together with us! **All are welcome. *No guest fee is required.*** **See you then!**

Ever walked into a gym feeling anxious or unsure what to do, and just ended up doing cardio? Yup, we've all been there, even me! For me, training is a non-negotiable part of my daily routine. I show up for that 80-year-old version of myself who is grateful to my present self for showing up even when life felt challenging! My aim through this group is to meet women who aren't so sure about resistance training and are open to taking that leap of faith. Remember, it's always about the journey and not the destination. So are you ready to take that first step? A little about me - Graduate in Sports Science from The University of Hong Kong. Worked as a personal trainer at Ultimate Performance H.K and now a Freelance Personal Trainer. What will happen? I will guide you through an hour session focusing on movements such as Squat, Hinge, Push and Pull. Where shall we train? Wan Chai, Hong Kong What else? Nutrition guidance and healthy lifestyle habits. First one is on me - One Free Trial Session! Packages for 12 sessions and 25 sessions available! Whatsapp me on 6643-0488 for booking! Join me for a free one-hour session where I'll help you feel empowered and ready to conquer those machines on your own?

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**Optional movie afterwards**

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.