Postnatale Fitness

Join us this Wednesday for a social night ride at Lusail International Circuit. We’ll ride 2 laps together around the circuit at a comfortable pace and enjoy the track under the lights. The ride is open to everyone, whether you’re new to cycling or already riding regularly. 📍 Location: Lusail International Circuit 🕖 Meetup Time: 7:00 PM 🚴 Ride Distance: 2 laps ⚡ Pace: Easy / Social Ride Requirements: • Helmet required • Front and rear lights highly recommended • Please bring water and make sure your bike is ready for the ride **How to join and book your spot:** 1. Create an account on: [LCSC Members Portal](https://members.lcsc.qa/login?utm_medium=social&utm_content=link_in_bio&utm_source=chatgpt.com) 2. Verify your email address and upload required documents 3. Log in to your account 4. Go to “Events” 5. Book the cycling session for Wednesday See you at the circuit 🚴🌙

**Hello, my name is Abdulrahman and I’m a passionate desert guide based in Qatar. I have several years of experience driving in the desert and sharing the beauty of Qatar’s landscapes with visitors from around the world.** **I have extensive experience navigating the Qatari desert and guiding guests through safe and thrilling dune bashing routes. I’m knowledgeable about the desert environment, local culture, and the best locations for incredible desert views and sunset photography.** **I specialize in private desert safari experiences using a 4x4 Land Cruiser, ensuring both safety and excitement during dune bashing adventures. My goal is to give guests an authentic and memorable experience while exploring the stunning dunes and desert scenery of Qatar.** **I take pride in providing a personalized experience for every guest, focusing on comfort, safety, and unforgettable moments in the desert.** **My experiences are designed to provide high-quality service and a premium private adventure. Guests appreciate the friendly atmosphere, safe driving, and the opportunity to explore Qatar’s beautiful desert in a comfortable 4x4 vehicle.** **———————————————————————————** **What to expect:** **-You will be Experiencing thrilling dune bashing in a luxury 4x4, where comfort meets adventure in the stunning desert.** **-Guests will enjoy a scenic desert photo stops at the stunning dunes, perfect for capturing breathtaking views.** **-We’ll visit the ocean at the inland sea (where the Golden Sahara desert meet the crystal-clear ocean, creating a rare and unforgettable natural landscape).** **-You will be experiencing the sunset unfold in the dessert, filling the sky and water with breathtaking colors.** **———————————————————————————** **Additional to the trip:** **-You can choose an optional camel ride to add a rich cultural touch to your desert adventure, connecting with tradition. (additional cost) and can be booked when we arrive.** **-You can also choose an optional quad biking** **(1 seater, 2 seater) or dunes buggy (4 seater) to add to your adventure and add a bit more excitement in the desert.(additional cost) and can be booked when we arrive.** **———————————————————————————** **Where to meet:** **-name of the meeting place on google maps (Mina Hotel and Residences By The Torch)** **Be there by 2:00 (P.M) Sharp** **———————————————————————————** **What to bring:** **-preferable bring hat.** **-with the hot weather better to wear something light.** **———————————————————————————** **What's Included:** **Dune bashing** **Inland Sea visit** **Local Tea** **Professional English-speaking Guide** **Camel ride (can be booked on site)** **Quad bike ride (can be booked on site)** **Sunset** **Transportation in an air-conditioned 4x4** **Luxury Landcruiser** **Unlimited water** **———————————————————————————** **What's NOT Included:** **Any extra services or expenses not mentioned as included.** **——-————————————————————————** **Additional info:** **• Not wheelchair accessible** **• Service animals not allowed** **• Infants must sit on laps** **• Not recommended for travelers with back problems** **• Not recommended for pregnant travelers** **• No heart problems or other serious medical conditions** **• Most travelers can participate**

Join us for a relaxed evening of games, fun, and great company during the week. This gathering is open to locals and expats alike, perfect for meeting new friends while enjoying card games, chess, and other fun board games. The idea is simple: play, chat, and unwind together. 📍 **Location:** Adam Coffee Shop ⌚ **Time:** 7:00–9:30 PM 👥 **Vibe:** Chill, social, and lightly competitive (in a fun way!) 🎟 **Entrance Fee:** 10 QAR (cash or Fawran to 30250829) ☕ **Minimum Order:** One drink or food item We’ll rotate between games and tables depending on the number of participants so everyone has a chance to meet and play with different people. Feel free to bring your own games to share! As the café kindly hosts us, we encourage everyone to support them by ordering at least one drink or food item. For those who prefer healthier choices, the café also offers sugar-free drinks and food options. **Note:** Based on previous experiences where some attendees did not place orders and misused shared resources, we have introduced a small entrance fee to help maintain a respectful and positive environment. The fee will also contribute to supporting the community, including providing food for stray cats. Come by, relax, and enjoy a friendly evening together.

_Game: Basketball 🏀 _ _Duration:_ 1 hour _Number of players:_ 5 vs 5 _Objective:_ First team to reach 21 points wins; play till the 1-hour time limit expires. The team that wins the most matches will be declared the overall winner, making it a highly competitive and exciting game! _Sharing cost:_ Each player contributes 20 QAR.

[Join Event Chat Here!](https://chat.whatsapp.com/GDmUzlPO2DS84Q5aDSXMy4) RIXOS BRUNCH & BEACH🌊 Join us for a Brunch Retreat on *Friday, May 22nd, 2026* filled with good time and meet new people, beach, swimming pool, and International Brunch at Rixos Gulf Hotel for 112qar QGrab deal per person. 📆 Friday, May 22nd, 2026 🕐12:30pm (Be on time for Brunch Time) 📍Rixos Gulf Hotel 💰112qar QGrab coupon deal or 225qar full price 🎟 *QGrab Deal Voucher Only* 💬Interested? Join Chat Here for more info: https://chat.whatsapp.com/GDmUzlPO2DS84Q5aDSXMy4 *OBTAIN YOUR QGRAB VOUCHER* https://qgrabs.com/deals/barbecue-night-brunch-pool-beach-rixos-gulf-hotel-doha-22599 1. Select Date: Friday, May 22 2. Select Option 4: Friday Brunch with Pool & Beach Access - Adult 3. Pay QR112 instead of QR225 on the app 4. Valid ONLY on Friday 5. Pool & Beach Access: 12:30pm - 6:00pm 🔗*ATTENDING? FILL THIS LOGISTICS SURVEY:* https://forms.gle/XJN7zvPvPh1dCmrLA

🌊 Meryal Water Park Meetup 🌊 Hey, have you been wanting to go to Meryal Water Park for a long time, but you can’t find anyone to go with you… or your friends are always busy? This is your chance! Let’s meet up, explore this amazing park together, and have fun with awesome people while trying all the crazy slides, relaxing in the lazy river, and making some great memories along the way. 📅 Expected Timeline: ☕ 1 — 09:00 AM We’ll meet up at a café near the park where we can sit, chat a little, and get to know each other until everyone gathers. (Location will be updated soon) 🌊 2 — Around 10:00 AM until \~4:00 PM We’ll head into the park and start discovering the slides together! Between rides, we can relax in the lazy river or take breaks whenever needed. Once we finish exploring the main attractions, you’re free to repeat your favorite slides, chill, split into smaller groups, or explore at your own pace. The goal is simply to have fun and enjoy the day together. 🍔 3 — After the Park Depending on the general mood and energy levels, we might grab lunch or hang out somewhere afterward. 📌 Notes: • You’ll need to buy your ticket beforehand, either from the official website or another distributor. Prices usually range from \~230 to \~300 SAR, depending on where you buy from. • Bring appropriate swimwear/swim gear. • A waterproof phone case is highly recommended. • Try not to eat too much for breakfast unless you want the slides to test your stomach 😅 • You’re welcome to join or leave anytime during the event. • I’ll create a temporary WhatsApp group later for confirmed attendees to help coordinate everything. And that’s it, let’s enjoy, have fun, and make it an awesome day together! 🌴☀️

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-doha-online-tickets-1972284009565?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - [+971504724873](http://wa.me/971504724873) ( WhatsApp Only)

**Hello, my name is Abdulrahman and I’m a passionate desert guide based in Qatar. I have several years of experience driving in the desert and sharing the beauty of Qatar’s landscapes with visitors from around the world.** **I have extensive experience navigating the Qatari desert and guiding guests through safe and thrilling dune bashing routes. I’m knowledgeable about the desert environment, local culture, and the best locations for incredible desert views and sunset photography.** **I specialize in private desert safari experiences using a 4x4 Land Cruiser, ensuring both safety and excitement during dune bashing adventures. My goal is to give guests an authentic and memorable experience while exploring the stunning dunes and desert scenery of Qatar.** **I take pride in providing a personalized experience for every guest, focusing on comfort, safety, and unforgettable moments in the desert.** **My experiences are designed to provide high-quality service and a premium private adventure. Guests appreciate the friendly atmosphere, safe driving, and the opportunity to explore Qatar’s beautiful desert in a comfortable 4x4 vehicle.** **———————————————————————————** **What to expect:** **-You will be Experiencing thrilling dune bashing in a luxury 4x4, where comfort meets adventure in the stunning desert.** **-Guests will enjoy a scenic desert photo stops at the stunning dunes, perfect for capturing breathtaking views.** **-We’ll visit the ocean at the inland sea (where the Golden Sahara desert meet the crystal-clear ocean, creating a rare and unforgettable natural landscape).** **-You will be experiencing the sunset unfold in the dessert, filling the sky and water with breathtaking colors.** **———————————————————————————** **Additional to the trip:** **-You can choose an optional camel ride to add a rich cultural touch to your desert adventure, connecting with tradition. (additional cost) and can be booked when we arrive.** **-You can also choose an optional quad biking** **(1 seater, 2 seater) or dunes buggy (4 seater) to add to your adventure and add a bit more excitement in the desert.(additional cost) and can be booked when we arrive.** **———————————————————————————** **Where to meet:** **-name of the meeting place on google maps (Mina Hotel and Residences By The Torch)** **Be there by 2:00 (P.M) Sharp** **———————————————————————————** **What to bring:** **-preferable bring hat.** **-with the hot weather better to wear something light.** **———————————————————————————** **What's Included:** **Dune bashing** **Inland Sea visit** **Local Tea** **Professional English-speaking Guide** **Camel ride (can be booked on site)** **Quad bike ride (can be booked on site)** **Sunset** **Transportation in an air-conditioned 4x4** **Luxury Landcruiser** **Unlimited water** **———————————————————————————** **What's NOT Included:** **Any extra services or expenses not mentioned as included.** **——-————————————————————————** **Additional info:** **• Not wheelchair accessible** **• Service animals not allowed** **• Infants must sit on laps** **• Not recommended for travelers with back problems** **• Not recommended for pregnant travelers** **• No heart problems or other serious medical conditions** **• Most travelers can participate**

**🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 **📓 HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/EJheHcDboEJ2TKV9wa3omB)[,](https://chat.whatsapp.com/EK5pxIwMqfcLaWwSSim8TJ) along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 18:00-18:15 - People arrive and chat, get to know each other before the official start. * 18:15-18:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 18:25-19:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 19:45-20:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 20:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! **💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY** **🗣** “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * **​What will we talk about? What's the topic?** ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/EJheHcDboEJ2TKV9wa3omB). * **Do I need to study or read anything to attend?** No preparation is necessary. This isn’t a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it, but it's not required. * **Is there a specific philosophy that Practical Philosophy is focused on?** The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * **Is it mostly men that attend?** Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * **Can I come alone?** Of course you can, we encourage it :) * **Can I be late?** Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * **Where do you meet?** The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/EJheHcDboEJ2TKV9wa3omB)[ ](https://chat.whatsapp.com/EK5pxIwMqfcLaWwSSim8TJ)group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). **PRACTICAL PHILOSOPHY CLUB - Philosophy, everywhere. ✨** We started in Practical Philosophy back in 2021 and there are now 20+ chapters in over 15 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ **\*\*\*** **Join our [Whatsapp group](https://chat.whatsapp.com/EJheHcDboEJ2TKV9wa3omB) 👈** **Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub/) 👈** **Our [website](https://www.practicalphilosophy.club/) 👈**

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.