Postpartum Support

Casemates is one of Luxembourg's English-speaking Toastmasters clubs - here you’ll find a supportive and friendly environment which will allow you to develop your communication skills, become a confident leader and have fun! Each meeting is clearly structured with three parts: improvised speaking on various topics, prepared speeches by members, and an evaluation part where all the speakers receive feedback. Members are holding the various roles necessary for the organisation - a different one at each meeting. You can come as a guest and see how it works for yourself - we guarantee that you will feel welcomed and will have fun in our learn-by-doing environment!

**Join our monthly meetups to learn, share, and connect.** We’re proud to be part of the European House of Artificial Intelligence (hai.lu) — a platform for discussion and engagement around AI, including its role in shaping EU regulation. **Agenda** * **Monthly Digest** (15–20 min) * **Optional Thematic Presentation** (15–20 min) * **Networking** (1.5–2 hours) **Who Should Attend?** * Anyone interested in the broader implications of AI * AI and machine learning enthusiasts * Students and academics in technology fields * Software developers * Startup founders and entrepreneurs * Industry professionals **Why Attend?** * Connect with experienced professionals and pioneers in AI * Gain value whether you're just starting out or already advanced * Discover startups and emerging technologies shaping the future of AI Free entry, as always. *Note: We may take photos and videos during the event to share highlights. If you’d rather not be included, just let us know — we’ll make sure to respect your preference.*

Wrap up your week with great conversations and easy connections. No pressure, no awkwardness—just fun icebreakers and friendly faces. Perfect for meeting new people after work in a relaxed setting. Come solo, leave with new friends! **You will need to buy a ticket for attending -** [https://lux30thmay.eventbrite.co.uk](https://lux30thmay.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Lara cash of €15 when you attend. **Here’s how your evening will flow:-** **7:30 PM – Welcome** Arrive at 7:30 PM and be welcomed by your host, Lara, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **8:00 – 9:00 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 9:00 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)

Sometimes we keep thinking about the same situation, emotion, or life question — but cannot fully see it from the outside. As part of my studies in Systemic Counseling (“Systemische Beratung”), I would like to create a small, professionally inspired reflective space for thoughtful and respectful conversations. In this reflection circle, one person at a time can share something that is currently on their mind, while the others listen carefully and later reflect on what they noticed, felt, or understood from their own perspective. The goal is not to give quick advice or “fix” problems. The goal is to discover new perspectives through attentive listening and structured reflection. ✨ No experience is needed. The format will be guided step by step in a calm and supportive atmosphere. 🌿 How it works 1️⃣ (10 min) Warm-up & casual conversation 2️⃣ (05 min) One person shares a personal situation or question while the others listen without interrupting Possible starting points: • A situation I keep thinking about • Something emotionally confusing • A transition phase in my life • A question I cannot fully answer yet • A pattern I notice in relationships/work 3️⃣ (05 min) The sharing person remains silent for a moment while the others gently reflect together. The focus is not on fixing or giving advice, but on sharing: • What touched me • What I noticed • What image or metaphor came to mind • What dynamic I sensed • What contradiction I observed • What emotion I felt while listening Participants speak with each other — not directly to the sharing person. This often creates the feeling of being thoughtfully and respectfully witnessed by a group. 4️⃣ (05 min) The sharing person responds: • What resonated • What surprised them • What felt meaningful 🌿 Communication Style • We listen without interrupting • We avoid immediately fixing or advising • Different perspectives are welcome • Everyone shares only what feels comfortable • Quiet listening is also completely okay 📌 Practical Details 📍 Le Quai Steffen – Gare de Luxembourg 📅 Sunday, May 31, 2026 ⏰ 15:00 – 17:00 👥 Small group: max. 7 participants 💶 Participation contribution: 8€ (to keep the group small and intentional) ☕ Food & drinks paid individually Looking forward to creating a warm, reflective, and professionally held space together. ✨

AFTERWORK COMEDY Get ready to unwind and laugh out loud at Bar Grand’Place Luxembourg! Join us every Wednesday at 19h30 (CET) for a chill afterwork comedy session. It’s the perfect way to kick back, enjoy some great jokes, and meet cool people. Don’t miss out on the fun and good vibes in the heart of Luxembourg! Get your free tickets https://www.eventbrite.com/e/afterwork-comedy-openmic-tickets-1985050587744 For comedians; you can show up and sign up and perform 5 minutes.

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)