Exercise During Pregnancy

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

**NO RIDER LEFT BEHIND**. **What we will do together** **1.** Cycle from Luxembourg gare **(front of Police station)** to Echternach lake (about 45km). **2.** Have a picnic at Echternach lake. Those who wish to do a shorter ride can take the **bus** from Echternach back to Lux gare. **3.** Cycle from Echternach lake to Wasserbilling gare (about 20km). If we maintain an average speed of about 18km/hour and have a total stop time of 90 minutes (including 1 hour picnic at the lake), we can finish the ride in 5 hours. **Getting home from finishing point (Wasserbillig gare)** There are trains from Wasserbillig to Luxembourg Gare every 30 minutes. There are buses going from Wasserbillig to other directions. **What to bring** 1\. Your bike in tip top condition\. 2\. Energy snacks\. 3\. Lots of fluids to stay hydrated\. 4. **Packed food** for the picnic. **ALTERNATIVELY,** you can **order food** at Echternach Youth hostel. **Disclaimer** If you decide to participate in this event, you are responsible for your own property and health. This distance (65km) requires ***high exercise tolerance/endurance/fitness.*** The organizer will **NOT BE RESPONSIBLE** for damages to the property or the health (including cycling injuries) of the participants. The organizer will be responsible for navigating the cycle route from the start point to the finish point. **Weather conditions.** Updated on 21/05/2026 ( https://www.accuweather.com/en/lu/luxembourg/228714/daily-weather-forecast/228714?day=7 ) **X** degree Celsius. **XYZ**, and **X**% chance of rain. Total rain forecast is **X**mm. **If the forecast becomes worse**, the organizer **may** cancel the event 6 hours before the start time or earlier. The **terrain is 99% tarmac** (paved), 51km of which is cycle path. **Komoot route:** https://www.komoot.com/tour/2094897906?share_token=a7wDXlz37wTatQbgMRCWfqVxwH59Mhi2SiRpJI1PNPHvhPdaaO&ref=wtd Want to **join our WhatsApp group?** Use this link: [https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t](https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t)

🚀 UPDATE: MEETUP CAPACITY LIMITED (Moving to Luma) RSVPs are limited on Meetup, but we have opened additional spots on our new official platform, Luma. 👉 Secure your priority spot here: [https://luma.com/ieh0r3cl](https://luma.com/ieh0r3cl) ℹ️ Why are we moving to Luma? We are progressively moving the Lux Finance Circle to Luma to offer a cleaner, professional experience: 📢 Welcome to our next Lux Finance Circle meetup! Wars, elections, tariffs, sanctions, debt ceilings, AI bubbles. Every week brings a new headline that feels like the one that should finally break the market. And yet, prices keep climbing. Indices keep printing new highs. The disconnect between what the news shows you and what your portfolio is doing has rarely felt this wide. So which is it? Are markets pricing in risks the headlines are screaming about? Are investors being recklessly complacent? Or is the average investor mistaking emotional news cycles for real economic signals? This session is a structured, open discussion about how to read the room when geopolitics dominates the front page. The goal is not to predict the next crisis. It is to give you a framework so you stop reacting to every headline and start telling the difference between noise, narrative, and real risk to your portfolio. 🧭 Format of the Event This is a casual, discussion-based gathering with no long presentations. We'll sit around the table, and your host Romain will kick things off with a short introduction covering: * Why markets and headlines often move in opposite directions, and what that actually means * The historical track record of "this time is different" geopolitical moments (spoiler: not what most people expect) * How professional investors filter signal from noise when the world feels on fire * The two or three behaviours that destroy long-term returns during periods of high anxiety From there, we open the floor for discussion. Bring your questions, your concerns, and your skepticism. Recommended Preparation Before the event, think about this: in the past 12 months, how many times have you considered selling, pausing contributions, or moving to cash because of something you read in the news? And looking back, how would those decisions have played out? 👥 Who Can Join? Everyone is welcome. This discussion will be especially valuable if you are: * An investor who has felt the urge to sell or sit on cash because of recent geopolitical or political news. * Someone who suspects markets look "too calm" given everything happening in the world and wants to test that intuition. * A professional who wants a clearer mental model for separating headline noise from real portfolio risk. 🤝 Bring a Colleague Know someone who has been losing sleep over the news, or who keeps asking whether they should "just wait until things calm down" before investing? Bring them along. 📌 Practical Info * 🗓️ Date: Tuesday, May 26th, 2026 at 18:30 * 🗣️ Language: The event will be in English. * 📍 Location: Hotel Le Place d'Armes (18 Place d'Armes, Luxembourg). The bar is hidden at the back. Ask at reception for directions if you are unsure. * 🍻 Drinks: Drinks are self-paid at the venue bar. * 👥 Limited Seats: Please RSVP so we can manage space.

Join for a sketching session in Kinnekswiss Park with a picnic. We will meet at the park entrance but will also share the location via WhatsApp. Please for the picnic bring your own drinks and food. Sketching until 8pm or the sunset ;) Join the WhatsApp group to keep informed and share your work: https://chat.whatsapp.com/LESWBmBaxriG6HCJhFMiez?mode=gi_t

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer. Look forward to seeing you there, Dan

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.