RV

On Wednesday 8th of April, public rallies and other events are taking place around the world in support of greater funding for research into longer healthy lifespans. [The Fund Longevity website](https://fundlongevity.org/en/why/) makes the case as follows: ***Aging Is a Problem***: Aging kills around 110,000 people every day. It is the primary risk factor behind nearly all major non-infectious diseases, including cancer, heart disease, and dementia. Beyond statistics, aging causes decades of frailty, pain, and loss of independence. It is the greatest source of human suffering that is being accepted as "normal". ***This Is Personal***: Everyone you love will age, suffer, and die because of it. So will you. If we had the ability to prevent this, choosing not to would be deeply unethical. If we can stop aging, we should. ***Stopping Aging Is Possible***: Aging is not a mystery or a force of nature. It is a biological process — and biological processes can be studied, modified, and treated. Over the past decades, scientists have identified many of the core mechanisms that drive aging at the cellular and molecular level. While our understanding is incomplete, it is already sufficient to begin developing real therapies. ***What Do We Mean by "Stopping Aging"?*** We mean treating aging as a medical condition. The goal is to restore and maintain youthful biological function — roughly equivalent to being in your twenties — for as long as you choose. This would prevent or reverse age-related diseases instead of treating them one by one. ***Is This Really Realistic?*** Yes. Thousands of scientists have publicly stated that aging is a solvable problem in the [Dublin Longevity Declaration](https://dublinlongevitydeclaration.org/). Research already shows that aging can be slowed, paused, or reversed in laboratory organisms. Some animals exhibit negligible aging or extreme longevity. Nature has already demonstrated that aging is avoidable — humans simply haven't applied these solutions to ourselves yet. ***Is It Difficult?*** Extremely. Reversing aging in humans will likely be more difficult than landing on the Moon. It will require entirely new biotechnologies and breakthroughs that don't exist yet. We will need to remove senescent cells, repair or replace damaged tissues, and solve many other problems we don't fully understand. This is one of the most difficult challenges humanity has ever faced, but just because it is difficult does not mean it is impossible. Many scientists agree that there are no fundamental laws of physics that prohibits stopping aging. Nature has done it in several animals already, like the hydra. ***What's Missing?*** Scale. Today, fewer than a thousand people worldwide are seriously working on solving aging — researchers, biotech founders, and advocates combined. That number needs to grow by at least 1000×. There is no major government agency dedicated to ending aging. Funding is fragmented. Regulation is outdated. Public urgency is nearly nonexistent. This will not change on its own. ***Why We Act***: Aging is the largest cause of death and suffering on Earth. Solving it requires a society-wide effort — scientific, political, and cultural. That's why we organize. That's why we demonstrate. That's why we demand action. Join us — and help make aging optional for humans and animals.\* == London Futurists gathering on 8th April == The arguments for greater funding for longevity science are strong - but at least a dozen arguments are often raised in opposition to such funding. In our gathering in *Ye Olde Cock Tavern* in Fleet Street, we'll take the opportunity to review these arguments - debating their merits, taking them apart brick by brick, and exploring what really lies behind these arguments. *Anyone who wishes to make a short presentation on this topic during this gathering should contact the organisers in advance.* == Schedule == 5:30pm: The room is available, for early get-togethers 6pm-6:45pm: Food is served; informal conversations 6:45pm-8:30pm: A number of interactive conversations, interspersed with opportunities to visit the bar 8:30pm: Informal networking == RSVP please == Registrations are capped at 45 people. *First-time attendees are welcome.* There's no charge to register or attend, but the pub will expect everyone to order at least one drink, and a reasonable number of attendees to [order some food to eat](https://www.greeneking.co.uk/pubs/greater-london/ye-olde-cock-tavern/menu?type=main+menu). Please order your food on your arrival, so that all plates can be set aside by 6:45pm to allow everyone to concentrate on the main discussion! == More about the venue == Ye Olde Cock Tavern, 22 Fleet Street, Holborn, London, EC4Y 1AA See [https://www.greeneking.co.uk/pubs/greater-london/ye-olde-cock-tavern](https://www.greeneking.co.uk/pubs/greater-london/ye-olde-cock-tavern) We'll be meeting in the room at the top of the stairs, though drinks should be ordered from the bar on the ground floor. \*\* Note that this is an in-person meeting, and there will be no remote access, sorry \*\*

***Enter the live meeting room here: [https://discord.gg/5wgxtr4c2u](https://discord.gg/5wgxtr4c2u)*** ***Download the engine here: [https://www.unrealengine.com/en-US/download](https://www.unrealengine.com/en-US/download)*** Welcome to the **Unreal Engine Workshop!** In each session we'll tackle essential game design discussions, then transition into hands-on project creation. Participants will build and expand their skills continuously as we explore every aspect of game development. From basic blueprints and interactive mechanics, to advanced rigging, animation, environment design, and lighting, we'll work our way up to creating small complete games. We encourage experimentation and peer teaching, so whether you're a beginner or experienced developer looking to deepen your expertise, our sessions provide a supportive environment to learn, create, and innovate together in Unreal Engine 5.

VANDOME CYCLES is resuming social cycling (learn to ride and rider development) at Jim Peters Stadium, Mayesbrook Park RM8 2BB every Wednesday from 2 September 2020 at 4pm. For more information and to make a booking email : info@vandomecycles.co.uk

High tech discussions at the edge of Bitcoin innovation **[TICKETS HERE](https://btcpay.btc.aw/apps/rvvVwGSSSiJ7UgtzjmBdxy1Uq6a/pos "https://btcpay.btc.aw/apps/rvvVwGSSSiJ7UgtzjmBdxy1Uq6a/pos")** Antoine Riard discusses Ark. Technical knowledge advised, all levels welcome. Promotional activities related to shitcoins not permitted. No unsolicited photograhy. Peace and love.

Following Plant-Based Schools' fantastic [Easter egg hunt and picnic](https://www.meetup.com/lhcveg/photos/35902051), we're continuing the holiday fun with FREE board games and kid's treat (croissant or pain au chocolate; when adult buys a [main](https://www.soulbowl.cafe/menu/#cat_39)) at vegan **[Soul Bowl](https://www.happycow.net/reviews/soul-bowl-bistro-london-487469)** in Leyton ([map](https://maps.google.com/?cid=7259623473078538957)). Please join us any time from 12:30pm, fancy dress is optional!

To find the exact location see below: https://maps.app.goo.gl/HVp2iFd9JsNCyxWD9 London Fields, look for orange net-yellow ball. what's app group: https://chat.whatsapp.com/F9z9BkDWftFISNtoKaWEts?mode=ems_copy_t Enjoy playing in a socially mixed team, so please be positive and encouraging towards all players. Most importantly, this is a session to play some fun games and meet some nice people Please familiarise yourself with the rules of the game below ⬇️ https://www.youtube.com/watch?v=hLZ44KBWEbo

**BOOK HERE**: https://sportas.co.uk/games/47108 **Game Description:** Drills and Games for Lower Intermediate level on a smaller court. **Rules** Respect all participants and have fun! Everyone plays all the time, no waiting around.

*I'm in love with a flower, but I don't know which;* *That gives me pain* *I gaze into the cups of all the flowers,* *Looking for a heart* Heinrich Heine *Tulpenmanie* time 😀 Witness a field of multi-coloured tulips without trekking to the Netherlands 🌷🌷🌷 And along the way we'll pass the final home of John Flamsteed, the first Astronomer Royal, who mapped the stars of the Northern Hemisphere, 3000 of them. And who convinced one Isaac Newton that two comets seen in different months were in fact the same object, that had passed round the Sun 😏 Outward Travel: Take the train departing 9.51 AM from London Bridge to SALFORDS. Beforehand from 9.30 AM the organizer will be near the ticket office in the centre of the station, Buy an off peak day return to THREE BRIDGES - £10.05 with a Network card or Groupsave. Walk start: 10:30 AM from Salfords rail station. Bring a packed lunch. Pub stop for drinks. Walk ends at Three Bridges station. *How to join?* * The walk is entirely free of charge; * You only arrange for your own travel and pub expenses; * Understand our terms and conditions below (the "IMPORTANT" part); * Understand how to stay safe outdoors, as you will be responsible for yourself. See our quick safety tips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ *What to bring* * Plenty of water, 1-2 litres recommended * Enough snacks and packed lunch to keep you energized along the walk * Extra snacks and an extra packed lunch just in case * Rainproof (ideally waterproof) clothing, sturdy shoes/boots you don't mind getting muddy * Spare socks * Walking poles and/or an umbrella :-) * Yourself... * ...and your camera! * Cash for train ticket * Cash for pub at the end of the walk? Feel free to ask any questions in the comments section! IMPORTANT Please bear in mind this is a free of charge, self-guided trip with a hobby group. It is not organized by a business nor any entity with commercial purposes. Any trip details, travel advice, route planning, instructions and other content in our group merely represent our shared personal knowledge, research and suggestions as outdoor enthusiasts. As this is no business, there is no "product", "service" or "package" and also no "tour guide", "operator" or "walk leader". Each participant is responsible for their own safety. Even if some of us are very experienced walking outdoors, nobody assumes responsibility for any kind of injury, damage or loss that may happen. Despite this, we take extreme precautions and all trips we plan are very safe, fun, highly educational and popular. Our experienced members volunteer their time and effort to shape a pleasant and quality adventure for everyone :-) By participating you acknowledge and agree with this disclaimer. Here are our tips on staying safe during outdoor trips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ TRAVEL, ACCOMMODATION, INSURANCE Although we provide detailed suggestions, each participant is expected to arrange their own travel - this gives everyone the freedom and choice. Anyone interested in travel or outdoor insurance should also arrange this on their own. As mentioned above we always take extreme precautions, but some people may still feel safer if covered. As most of our trips are confirmed or postponed very close to the event date - heavily depending on the weather forecasts - we advise not to buy this until the last minute. People getting tickets from the same station are encouraged to meet early on the day to benefit from discounts such as GroupSave.

Join us for a relaxed social evening for our hiking community! Whether you’ve joined us on past walks, or are simply curious about coming along, this is a great chance to meet fellow hikers and group leaders in a friendly setting. Catch up with people you’ve shared the trail with, swap stories and welcome new faces who are thinking about joining future hikes. We’ve reserved a private area upstairs in a welcoming pub, just a short walk from Waterloo Station. Food and drinks will be available, with a special discount on food for our group, so come along, unwind and enjoy a sociable evening with like-minded outdoor enthusiasts. **Date**: Thu 9 Apr **Time**: From 5.30pm **Location**: Upstairs in The Thirsty Bear https://maps.app.goo.gl/2DSmSpnZy9Uu1m9s9 [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Adviser](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/)

They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) **Description** Join us for a scenic and adventurous hike starting at Sothease, winding through the peaceful South Downs, and uncovering the hidden hamlet of Telscombe—tucked away from time and crowds. We’ll continue on to Peace Haven cliffs, and onto Peace Haven meridean line, then striking coastline toward Newhaven, where cliffs, sea views and a super long pier reward the journey before the pub. Expect rolling hills, secret paths, and a mix of countryside charm and coastal drama. A perfect day for nature lovers, curious wanderers, and those craving a lesser-known trail with a stunning seaside finish. **WHAT TO EXPECT - HIKING INFO** Distance: **20km** Ascent: c.**376 metres** Estimated Duration (approx.): **5 hours walking** depending upon the speed of the group and excluding any breaks. Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in in link) in front of the ticket machines where the Benches are. Assembly Time: 08:30 Move to the departure platform at 08:45 The train departs at 08:54 The train arrives at 10:06 Southease We will aim for the 17:00 from New Haven town back to Victoria for 18:36. **Pricing Info:** * £30 per person – includes hike + train travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this £30 discounted price - after this time there might or might not be limited £30 tickets left upon checking event. * Want to join for the hike only? Message me privately on Meetup to pay £10 anytime. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our[ FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

**Uzbekistan Tour April 10 - 19, 2026 - Tashkent, Samarkand, Bukhara, Khiva and Nukus** Uzbekistan is one of the most architecturally beautiful countries in the world. And three of its cities along the Silk Road, Samarkand, Bukhara and Khiva have all been painstakingly restored to their former beauty. On this tour, you will learn about the history of these magnificent cities from our wonderful local guide who has excellent English and is knowledgeable and proud of his heritage. We will take you on walking tours in the centres of these fascinating cities and by minibus to any monuments and buildings that are further away. Shop in the incredible bazaars where you can buy beautiful ceramics, scarves, hats, embroidered wall hangings, puppets, ikhat (hand-woven printed cotton or silk) as well as nuts, dried fruits, spices and local vodkas. Shopping in Uzbekistan offers amazing value for money. You will travel by Uzbekistan’s efficient, fast trains whenever possible. Groups will have a maximum of 12 fellow travellers but you will also have time to explore on your own. These tours are designed for small groups who have the option of joining the the guide and group for meals or doing your own thing whenever you wish. Jo Weir who has been travelling to Uzbekistan since 1995, will travel with the group and will offer advice on shopping and dining and will talk about the massive changes in the country over the last 30 years. Jo will arrange dinner reservations for those who want to dine with the group. **Itinerary** **Day One : Tashkent** Arrivals in Tashkent 14.00 Optional Tashkent City Sightseeing Tour including: Old Tashkent - The Last Imam Ensemble (16 century) with the tiled domes and minarets of its mosques and madrassas as well as the famous Chor-Su Oriental Bazaar. Modern Tashkent - The modern centre where Amir Timur Square’s statue of rehabilitated local Uzbek hero, Tamerlane The Great, has replaced a list of Czarist and then Soviet statues. We will see the Navoi Opera and Ballet Theatre which was completed by Japanese prisoners of war in 1940. We will see Tashkent’s earthquake proof metro system and have an opportunity to explore some of the most beautiful stations including Kosmonavtlar which celebrates cosmonauts and space. Welcome Dinner at Caravan (included). **Day Two : Samarkand** After breakfast, an early transfer to the railway station to check in for the high speed “Afrosiyob” to Samarkand where we arrive just after 10am. Trade routes from all directions formed a major Silk Road crossroads and emporium in Samarkand. Tamerlane’s city of sky-blue domes and minarets continues to awe visitors today as it has throughout centuries. Our private coach will pick us up from the train station and take us directly to the Registan, Samarkand’s most famous sight and the greatest of all the grandiose and magnificent works in Uzbekistan. We will then take in the other sights which require coach travel, St Daniels’s Tomb and Ulugbek’s Observatory. After checking into the hotel there is free time to enjoy a leisurely lunch. We will try to see the Registan at night when it is beautifully lit. Quite often there is a sound and light show projected on the Registan at 8pm. **Day Three : Samarkand** After breakfast in the hotel, we will see Samarkand’s other jewels, Bibi-Khanim Mosque, Gur-Emir Mausoleum and The Oriental Bazaar Siab and, a personal favourite, the Shah-I-Zinda complex where the most beautiful ceramic tiles can be seen. Shah-I-Zinda has been described as “perhaps the most stunning sight in a city of superlatives”. Wherever possible we will walk between sights. Free time in the afternoon. **Day Four: Samarkand to Bukhara** Early breakfast in our hotel before boarding the high speed train to Bukhara where we will arrive before noon. Our minibus will pick us up at the train station and take us to two sights on the outskirts of Bukhara: The Emir’s Summer Palace - this collection of dwellings and staterooms was built by the Russians in 1911 for the last Emir of Bukhara to get him out of the Ark Fortress in the centre of Bukhara. Bakhauddin Nakhshbandi Ensemble - Bukhara’s holiest place of shrines, stories and superstition and the burial place of one of its holiest saints Baha-al-din (1318-1389) Check into hotel and lunch at one of Bukhara’s many cafes or the chaikhana beside Lyab-i-Hauz’s 16th century pool. Bukhara is very easy to navigate and a great city for shopping. You can explore its beautiful streets including the Jewish quarter and its synagogue. **Day Five : Bukhara** Breakfast in our hotel followed by a half day sightseeing tour (mainly on foot) of this beautiful Silk Road city where most of the highlights are located in the old town. The tour will include The Ark Citadel, the perfectly preserved 1000 year old Samanoi Mausoleum which was discovered under sand in 1934 and Zindan Prison where British Captain Stuart Conolly and Colonel Charles Stoddard were held in the infamous Bug Pit. We will also visit the five vaulted and domed Bukhara Bazaars and the Poi-Kalon Ensemble (12-14 century) with its towering Kalon Minaret which was spared by Ghengis Khan when he razed the city in 1219. Free time in the afternoon. The bazaars are easy to reach on foot and it is easy to explore Bukhara’s many charms. **Day Six: Bukhara - Khiva** Breakfast at the hotel and a chance to have a morning stroll through Bukhara before boarding the train (if available) or coach to Khiva. Khiva has the status of a museum city and indeed this walled city is like an open-air museum, lost in time. Parts of the wall are thought to date from the fifth century and stepping through one of its gates is like stepping into a different era. Evening arrival in Khiva and check-in to hotel. Dinner at leisure and the chance to wander the beautiful streets of Khiva at night when the moonlit silhouettes of columns and madrassas from twisting alleyways are at their most captivating. We will book a restaurant in advance for those who would like to join the group for dinner. **Day Seven: Khiva** Breakfast at the hotel. 10am - 1pm - Walking tour of Khiva’s Ichan Kala (inner walled city) including: Kunya Ark (12c) - Khiva rulers’ own fortress and residence including the harem, mint, stables, arsenal, barracks and mosque. Kalta Minor Minaret - the unfinished, fat turquoise-tiled minaret Free time for lunch, shopping or walking the walls of Khiva. **Day Eight: Khiva** Breakfast at the hotel. 10am - Walking tour of Khiva including: Juma Mosque - 218 wooden columns - each different and some from the tenth century - support the roof of this interesting mosque. Tosh-hovli Palace - this palace contains Khiva’s most sumptuous interior decorations including ceramic tiles and carved stone and wood. Allakuli Khan Bazaar & Caravanserai - a domed market arcade still catering to traders and opening onto Dekhon Bazaar. Afternoon at leisure **Day Nine: Nukus** Nukus is in the semi-autonomous province of Karakalpakstan and is home to the Savitsky Collection which is the second largest collection of Russian avant-garde art in the world Early breakfast followed by coach to Nukus via the Kyzylkum Desert with visits to Toprak-Kala - the ruins of an ancient city of 2500 where Khorezmian kings lived from 2nd to 6th centuries - and the ruins of the feudal fortress of Ayaz-Kala. Visit to Savitskiy State Museum of Arts of the Republic of Karakalpakstan followed by dinner near the airport. Flights to Tashkent and transfers to hotel. **Day Ten: Tashkent -** Breakfast at hotel followed by departures **Price: GBP£2187 double occupancy. Single supplement GBP£385** **International flights not included.** **Deposit £500 (Non refundable after 3 days). Please RSVP and send email** **Bring:** Comfortable walking shoes Lip balm and moisturiser (it is a very dry climate) Sun screen A jacket or sweater - morning and evenings can be cool Cash - many places do not take credit cards although this is changing. US dollars can be used in some places outside of Tashkent and US dollars, euros and sterling can be easily exchanged at banks. There are some cash machines but they tend to charge a hefty surcharge and give a poor rate. **Included:** International arrival/departure transfers Accommodation in central hotels with breakfast Experienced local guides throughout the trip Jo of 45+ Not Grumpy experienced leader with the group All ground transportation by comfortable air-conditioned minibus Group Airport transfers from Nukus to Tashkent Train Station transfers Business class Afrosiyob train tickets Tashkent-Samarkand - Bukhara Coach from Bukhara to Khiva (train if available) Domestic economy flight Nukus -Tashkent Welcome Dinner Lunch in Samarkand Sightseeing with local English speaking guides Entrance tickets to the monuments and museums on all tours Bottled water provided daily (one bottle per person per day) Visa support letter (where required) Bottled water is provided on every bus journey Tips for drivers **The price does not include:** Visa cost (no visa required for EU, UK, Canada, Australia) International flights Lunches and dinners (except for welcome dinner) Any additional transportation to anywhere not listed in the schedule Any charges at monuments and museums for using video or cameras Hard drinks Porter service if required Tips for local guides International arrival/departure transfers can be arranged for approx GBP£25 each way

## Details **Uzbekistan Tour April 10 - 19, 2026 - Tashkent, Samarkand, Bukhara, Khiva and Nukus** Uzbekistan is one of the most architecturally beautiful countries in the world. And three of its cities along the Silk Road, Samarkand, Bukhara and Khiva have all been painstakingly restored to their former beauty. On this tour, you will learn about the history of these magnificent cities from our wonderful local guide who has excellent English and is knowledgeable and proud of his heritage. We will take you on walking tours in the centres of these fascinating cities and by minibus to any monuments and buildings that are further away. Shop in the incredible bazaars where you can buy beautiful ceramics, scarves, hats, embroidered wall hangings, puppets, ikhat (hand-woven printed cotton or silk) as well as nuts, dried fruits, spices and local vodkas. Shopping in Uzbekistan offers amazing value for money. You will travel by Uzbekistan’s efficient, fast trains whenever possible. Groups will have a maximum of 12 fellow travellers but you will also have time to explore on your own. These tours are designed for small groups who have the option of joining the the guide and group for meals or doing your own thing whenever you wish. Jo Weir who has been travelling to Uzbekistan since 1995, will travel with the group and will offer advice on shopping and dining and will talk about the massive changes in the country over the last 30 years. Jo will arrange dinner reservations for those who want to dine with the group. **Itinerary** **Day One : Tashkent** Arrivals in Tashkent 14.00 Optional Tashkent City Sightseeing Tour including: Old Tashkent - The Last Imam Ensemble (16 century) with the tiled domes and minarets of its mosques and madrassas as well as the famous Chor-Su Oriental Bazaar. Modern Tashkent - The modern centre where Amir Timur Square’s statue of rehabilitated local Uzbek hero, Tamerlane The Great, has replaced a list of Czarist and then Soviet statues. We will see the Navoi Opera and Ballet Theatre which was completed by Japanese prisoners of war in 1940. We will see Tashkent’s earthquake proof metro system and have an opportunity to explore some of the most beautiful stations including Kosmonavtlar which celebrates cosmonauts and space. Welcome Dinner at Caravan (included). **Day Two : Samarkand** After breakfast, an early transfer to the railway station to check in for the high speed “Afrosiyob” to Samarkand where we arrive just after 10am. Trade routes from all directions formed a major Silk Road crossroads and emporium in Samarkand. Tamerlane’s city of sky-blue domes and minarets continues to awe visitors today as it has throughout centuries. Our private coach will pick us up from the train station and take us directly to the Registan, Samarkand’s most famous sight and the greatest of all the grandiose and magnificent works in Uzbekistan. We will then take in the other sights which require coach travel, St Daniels’s Tomb and Ulugbek’s Observatory. After checking into the hotel there is free time to enjoy a leisurely lunch. We will try to see the Registan at night when it is beautifully lit. Quite often there is a sound and light show projected on the Registan at 8pm. **Day Three : Samarkand** After breakfast in the hotel, we will see Samarkand’s other jewels, Bibi-Khanim Mosque, Gur-Emir Mausoleum and The Oriental Bazaar Siab and, a personal favourite, the Shah-I-Zinda complex where the most beautiful ceramic tiles can be seen. Shah-I-Zinda has been described as “perhaps the most stunning sight in a city of superlatives”. Wherever possible we will walk between sights. Free time in the afternoon. **Day Four: Samarkand to Bukhara** Early breakfast in our hotel before boarding the high speed train to Bukhara where we will arrive before noon. Our minibus will pick us up at the train station and take us to two sights on the outskirts of Bukhara: The Emir’s Summer Palace - this collection of dwellings and staterooms was built by the Russians in 1911 for the last Emir of Bukhara to get him out of the Ark Fortress in the centre of Bukhara. Bakhauddin Nakhshbandi Ensemble - Bukhara’s holiest place of shrines, stories and superstition and the burial place of one of its holiest saints Baha-al-din (1318-1389) Check into hotel and lunch at one of Bukhara’s many cafes or the chaikhana beside Lyab-i-Hauz’s 16th century pool. Bukhara is very easy to navigate and a great city for shopping. You can explore its beautiful streets including the Jewish quarter and its synagogue. **Day Five : Bukhara** Breakfast in our hotel followed by a half day sightseeing tour (mainly on foot) of this beautiful Silk Road city where most of the highlights are located in the old town. The tour will include The Ark Citadel, the perfectly preserved 1000 year old Samanoi Mausoleum which was discovered under sand in 1934 and Zindan Prison where British Captain Stuart Conolly and Colonel Charles Stoddard were held in the infamous Bug Pit. We will also visit the five vaulted and domed Bukhara Bazaars and the Poi-Kalon Ensemble (12-14 century) with its towering Kalon Minaret which was spared by Ghengis Khan when he razed the city in 1219. Free time in the afternoon. The bazaars are easy to reach on foot and it is easy to explore Bukhara’s many charms. **Day Six: Bukhara - Khiva** Breakfast at the hotel and a chance to have a morning stroll through Bukhara before boarding the train (if available) or coach to Khiva. Khiva has the status of a museum city and indeed this walled city is like an open-air museum, lost in time. Parts of the wall are thought to date from the fifth century and stepping through one of its gates is like stepping into a different era. Evening arrival in Khiva and check-in to hotel. Dinner at leisure and the chance to wander the beautiful streets of Khiva at night when the moonlit silhouettes of columns and madrassas from twisting alleyways are at their most captivating. We will book a restaurant in advance for those who would like to join the group for dinner. **Day Seven: Khiva** Breakfast at the hotel. 10am - 1pm - Walking tour of Khiva’s Ichan Kala (inner walled city) including: Kunya Ark (12c) - Khiva rulers’ own fortress and residence including the harem, mint, stables, arsenal, barracks and mosque. Kalta Minor Minaret - the unfinished, fat turquoise-tiled minaret Free time for lunch, shopping or walking the walls of Khiva. **Day Eight: Khiva** Breakfast at the hotel. 10am - Walking tour of Khiva including: Juma Mosque - 218 wooden columns - each different and some from the tenth century - support the roof of this interesting mosque. Tosh-hovli Palace - this palace contains Khiva’s most sumptuous interior decorations including ceramic tiles and carved stone and wood. Allakuli Khan Bazaar & Caravanserai - a domed market arcade still catering to traders and opening onto Dekhon Bazaar. Afternoon at leisure **Day Nine: Nukus** Nukus is in the semi-autonomous province of Karakalpakstan and is home to the Savitsky Collection which is the second largest collection of Russian avant-garde art in the world Early breakfast followed by coach to Nukus via the Kyzylkum Desert with visits to Toprak-Kala - the ruins of an ancient city of 2500 where Khorezmian kings lived from 2nd to 6th centuries - and the ruins of the feudal fortress of Ayaz-Kala. Visit to Savitskiy State Museum of Arts of the Republic of Karakalpakstan followed by dinner near the airport. Flights to Tashkent and transfers to hotel. **Day Ten: Tashkent -** Breakfast at hotel followed by departures **Price: GBP£2187 double occupancy. Single supplement GBP£385** **International flights not included.** **Deposit £500 (Non refundable after 3 days). Please RSVP and send email** **Bring:** Comfortable walking shoes Lip balm and moisturiser (it is a very dry climate) Sun screen A jacket or sweater - morning and evenings can be cool Cash - many places do not take credit cards although this is changing. US dollars can be used in some places outside of Tashkent and US dollars, euros and sterling can be easily exchanged at banks. There are some cash machines but they tend to charge a hefty surcharge and give a poor rate. **Included:** International arrival/departure transfers Accommodation in central hotels with breakfast Experienced local guides throughout the trip Jo of 45+ Not Grumpy experienced leader with the group All ground transportation by comfortable air-conditioned minibus Group Airport transfers from Nukus to Tashkent Train Station transfers Business class Afrosiyob train tickets Tashkent-Samarkand - Bukhara Coach from Bukhara to Khiva (train if available) Domestic economy flight Nukus -Tashkent Welcome Dinner Lunch in Samarkand Sightseeing with local English speaking guides Entrance tickets to the monuments and museums on all tours Bottled water provided daily (one bottle per person per day) Visa support letter (where required) Bottled water is provided on every bus journey Tips for drivers **The price does not include:** Visa cost (no visa required for EU, UK, Canada, Australia) International flights Lunches and dinners (except for welcome dinner) Any additional transportation to anywhere not listed in the schedule Any charges at monuments and museums for using video or cameras Hard drinks Porter service if required Tips for local guides International arrival/departure transfers can be arranged for approx GBP£25 each way

A regular meetup for those committed to practising and improving their Arabic. It is designed for those who know the very basics and want a structured opportunity to practise reading, listening, speaking, and building confidence. If you're still learning the very basics but want some motivation to keep going, you're very welcome to join. Note: This is a practice group facilitated by a native speaker - not a formal teacher or taught class, and not a Quran teaching session. 📚 SESSION FORMAT: ⏱️ 30 mins Intro & Social: We'll go around and introduce ourselves in Arabic. Feel free to prepare 2-3 sentences beforehand if you don't like being put on the spot! 🗣️ 60 mins Structured Practice: A focused session practising together with guidance : ◾ Taking turns reading passages aloud ◾ Listening to excerpts from an audiobook ◾ Working together to translate and understand the text 💬 Continued Socialising: Feel free to stick around afterwards for more informal chat and connection. ✊ Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a practice session requiring mental engagement and active participation (and not just a social), therefore it is advised to approach and attend these events with that mindset, intention and purpose. 📍 LOCATION: Barbican ⌚ MEET: By the cafe G Level (Benugo) ⏱️ TIME: Meet from **11:00am** for intros and socialising. The practice session starts promptly at **11:30am** insha'Allah. 🎒 What to bring: 📚 Any Arabic texts you would like to read 🎧 Headphones (optional, if you prefer listening privately) ➖➖➖➖➖➖➖➖➖➖➖➖ If you can no longer attend, please update your RSVP to free up your spot for someone on the waiting list. ➖➖➖➖➖➖➖➖➖➖➖➖ 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)*

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Over 50 Happy Hour – Liberty Tavern Polaris Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris. This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company. If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening. We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation. Feel free to come when you can and leave when you want. Some members arrive right at 4:00 PM, while others stop by later after work. There’s no formal agenda — just friendly people getting together to enjoy a Friday evening. Location: Liberty Tavern Polaris 2170 Polaris Parkway Columbus, Ohio Time: Friday, April 10 4:00 PM – 8:00 PM Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.

Dinner and dancing

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon