Chanting

Bei der Klangschalen-Meditation wirst du eingeladen, dich hinzulegen, loszulassen und einzutauchen. Lass die kraftvollen Schwingungen der Tibetischen Klangschalen dein ganzes Wesen durchdringen. Lass dich ganz mühelos in einen meditativen Zustand sinken und erlebe wie sich dein Körper tief entspannt, deine Gedanken verstummen und deine Seele auf Reisen gehen darf. Klangschalen werden seit Jahrhunderten in fernöstlichen Traditionen in spirituellen Praktiken und Ritualen verwendet. In der Klangtherapie werden Klangschalen und andere archaische Instrumente auch zu Heilungszwecken eingesetzt, da unser eigenes Energiefeld mit der Schwingung der Klangschalen in Resonanz geht und damit wieder in Balance gebracht werden kann. Es sind keine Vorkenntnisse nötig. Dieser Kurs eignet sich auch für Anfänger. Austausch: Fr 40.- Bitte melde dich an unter www.layabodywork.com/workshops \>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\> SINGING BOWL MEDITATION Lay down, let go and sink in. Let the powerful vibration of the tibetan singing bowls help you to get into a meditative state and feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on a journey. For centuries singing bowls have been used in eastern traditions in spiritual practices and rituals. In Sound Therapy these hand crafted instruments are also used to rebalance our energy body and can support healing processes on many levels of our beeing. No experience needed. This class is also open for beginners. Exchange: Fr. 40.- Please sign up on www.layabodywork.com/workshops

Korfball is a dynamic, no contact, mixed gender team sport. It pulls together aspects of netball, handball and basketball to form an unique and inclusive game. We will do some exercises, practice, play some games and have fun! :) Everyone is welcome to training, no experience required. Don't be misled by the low sign ups, our regulars don't use meet-up. We are usually 6-10 people.

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

La séance débute par un temps d’ancrage et de connexion à la respiration, permettant de se recentrer et d’arriver pleinement dans le corps. Des mouvements doux et progressifs viennent ensuite mobiliser les articulations et réveiller le corps en conscience. Chaque mouvement est accompagné par la respiration, invitant à bouger en conscience au rythme du souffle. Cette séance offre un véritable espace pour ralentir, se reconnecter et prendre soin à la fois du corps et de l’esprit. On apprend à s’écouter, à respecter ses limites et à être attentif aux messages du corps. L’accent est mis sur la connexion entre le mouvement et les ressentis, plutôt que sur la performance. Des exercices ciblés permettent de fluidifier l’énergie dans le corps, de le rééquilibrer et de développer force, équilibre et mobilité, tout en conservant une approche douce et respectueuse. La séance se termine par un retour au calme et un moment de relaxation, afin d’intégrer pleinement les bienfaits de la pratique. Un cours idéal pour renforcer le corps en douceur, améliorer la conscience corporelle et cultiver une présence attentive dans le mouvement.

## 🕉 Chai & Chant – Mantrasingen in Zürich **Samstag, 11. April** **19:00 – 20:30** 📍 H202, Hohlstrasse 202, 8004 Zürich Tauche mit uns ein in einen Abend voller Klang, Herz und Gemeinschaft. Bei **Chai & Chant** singen wir gemeinsam einfache, sich wiederholende Mantras – meditativ, verbindend und stärkend. Du brauchst keine Gesangserfahrung. Es geht nicht um Perfektion, sondern um das gemeinsame Erleben von Musik und Stille. Lass den Alltag los, komme bei dir selbst an und geniesse die besondere Atmosphäre, die entsteht, wenn Stimmen sich verbinden. Nach dem Singen gibt es Chai und Zeit für Austausch. *** ### 🎟 Anmeldung & Tickets Die Plätze sind begrenzt. Bitte sichere dir dein Ticket über Eventfrog: 👉 [https://eventfrog.ch/Mantras](https://eventfrog.ch/Mantras) Damit wir genug Chai vorbereiten können, bitten wir dich um deine Anmeldung **bis Freitag, 10. April** Wir starten pünktlich um 19:00 Uhr – bitte sei ein paar Minuten früher da, damit wir gemeinsam in Ruhe beginnen können. Ich freue mich sehr auf einen klangvollen Abend mit dir. 🙏✨

We keep it a fun and practical language exchange. First thing you'll notice is we match you with **fluent speakers** in your target language. **Event Flow** **18:45–19:15** → Registration Scan the QR code to tell us your fluent and target languages. **19:15–20:30** → Language Exchange Powered by our **Learn by Flipping** method. **20:30 onwards** → Stay, chat, or head off — totally up to you 😉 **What is "Learn by Flipping"?** **Practical** → You speak with fluent speakers in your target language. **Collaborative** → Every 5 minutes, you switch roles: learner ↔ helper. **Fun** → Small groups, good energy, and a bar atmosphere — without the chaos. Save some time by [Signing up to our web app](https://fliplingoes.com/) beforehand. **Entrance:** 10 CHF (includes a tapa) Please note, event registration closes after 7:15PM

Enjoy this rejuvenating Vibratuning sound experience near Zurich Stadelhofen. While you relax on a mat, sound therapist Christine Grimm will enchant you with a gentle but profound sound landscape. You will experience a very deep state of relaxation with singing bowls and Biosonics tuning forks. If you like, your chakras (energy centers) can be activated with the body tuners and singing bowls. The focus of the sound bath is releasing blocked energy with percussion instruments. These wonderful vibrations transform blocks and harmonize your frequencies. You feel better grounded, more balanced, and attuned. Your powers of self-healing are activated and you sense an inner peace. Please register in advance with [vibratuning@gmail.com](mailto:vibratuning@gmail.com) and pay CHF 40 with Twint or cash at the door (max. of 10). Mats and blankets are provided. Sound Baths are on 2nd Saturday of the month Mats and blankets are provided. Sound Baths are moving to the 2nd Saturday of the month from 6:30-8pm starting on April 11. More information about sound therapy with Christine M. Grimm at [[www.vibratuning.com](http://www.vibratuning.com/)](http://www.vibratuning.com/)

Join the Language Exchange to meet new people, practice your foreign languages and spend a good time together. We will serve free tapas such as Bruschetta, Wedges, Nachos or similar. **How it works**: Choose the country flag sticker of the languages that you speak or want to practice! Seat on the right language table and start your conversation with our conversation topic cards. Average group size: 25 participants **When**: Every Saturday, 20:00 - 22:00 **Where**: 2.Akt Zürich **Price**: 10.- incl. Snacks **Tickets**: https://tinyurl.com/LX-11-04-26 (please buy ticket online) **WhatsApp Group**: https://chat.whatsapp.com/8jkvEUJ5jLp75fYglQFCNJ (join for updates & pics) **After the Language Exchange:** Pub Crawl! For those who want to continue the night, we have a Bar Tour starting from the same place at 10PM. Language Exchange participant get a 10fr discount when buying the combo-ticket online. Your Event Hosts Didem, Sébastien & Katja, Fernando More info: [https://www.pubcrawlzurich.com/languageexchange](https://www.pubcrawlzurich.com/languageexchange) Event pictures? Follow us on [IG](https://www.instagram.com/languageexchangezurich) and [FB](https://www.facebook.com/zurichlanguageexchange)

🎙️☕ The Unsung Lyrics An intimate Sunday afternoon of rhythm, emotion, and the hidden poetry of song. Join us for a unique Spoken Word session at the legendary Cabaret Voltaire — the historic birthplace of Dada, where words have always been a form of freedom and art. 📚 During this spoken word session, we will move away from the melody to focus on the power of the written word. We will explore iconic song lyrics not as music, but as potent dramatic texts. Behind every great anthem or ballad lies a poem waiting to be spoken. 🎶 In a supportive and calm atmosphere, we will: * Strip away the music: Select powerful song lyrics and rediscover them through the spoken voice. * Find the "flow": Experiment with pauses, breath, and cadence to give the words a new life. * Embody the emotion: Explore how a verse transforms when it is declaimed with intention, from a whisper to a proclamation. 🗣️ Bring your own "Poem-Song": You are warmly invited to bring the lyrics of a song that moves you. We will work together on how to speak these words, finding the rhythm that belongs only to you. No singing. No stage pressure. No need to be a performer. Whether you are a music lover, a theatre enthusiast, or simply curious about the strength of your own voice, there is a seat for you at our table in the Dada Library. 🍷 As a thank you to our hosts, please support the venue by ordering at least one drink at the bar. See you soon! ⌚ When: Sunday, April 12 | 1:45 PM – 3:30 PM 📍 Where: Cabaret Voltaire, Dada Library (1st floor)

\-\-\-\- english below \-\-\-\-\- Geniesse die Schönheit und die heilende Kraft des Klangs. In dieser Klangreise bist du eingeladen dich hinzulegen und zu empfangen. Lass die kraftvollen Vibrationen verschiedener archaischer Instrumente wie Klangschalen, Kristallschalen, Gong, Schamanentrommel, Shruti, Zaphirs und Stimme dein System wieder in Harmonie und Balance bringen. Lass dich in einen meditativen Zustand tragen, in dem dein ganzer Körper entspannen, deine Gedanken verstummen und dein Spirit auf Reisen gehen darf. Keine Vorkenntnisse nötig. Diese Stunde ist auch offen für Anfänger. Fr. 40.- Bitte melde dich an unter [www.layabodywork.com/workshops](http://www.layabodywork.com/workshops?fbclid=IwAR0IBrKGdmvVG1FQVmwOwpB7mAqqPhiyShNFceOPV7ZJgyhTVbedBZ5VHTM) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Enjoy the beauty and healing power of Sound. In this Sound Journey you are invited to lay down and receive. Let the powerful vibrations of different archaic instruments like Tibetan Singing Bowls, Crystal Bowls, Gong, Shamanic Drum, Shruti, Zaphirs and Voice bring your system back into harmony and balance. Let yourself be carried into a meditative state and feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on an inner journey. No experience needed. This class is also open for beginners. Fr. 40.- Please sign up on [www.layabodywork.com/workshops](http://www.layabodywork.com/workshops?fbclid=IwAR1QT5bZLFvF6tvbox2dMpvOZrlcPfRXpvozKDiBIBRFHhdhpAxDtYgllNw)

🔥 **ECSTATIC DANCE JOURNEY ZÜRICH — FREEDOM DANCE PARTY** 🔥 **Theme:** ARIES IGNITION · SOUND HEALING Please be on time, we start sharp 19:30, doors open 19:10! 🎟 **Get your ticket on Eventfrog** [https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-zuerich-aries-fire-rising-sound-healing-7445108916650828168.html](https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-zuerich-aries-fire-rising-sound-healing-7445108916650828168.html) ✨ **FIRST TIME ALWAYS FREE** — limited free tickets available. This offer is valid once per person. If you reserve a free ticket and do not attend, you are no longer eligible for a free ticket in the future. **PLEASE NOTE:** at most of our events 20–45 beautiful souls are dancing with us. Many of them don’t sign up on Meetup. In case of conflicts between website/eventfrog please ask in our telegram group as the quickest way to get feedback: [yanantintribe](https://t.me/yanantintribe) Imagine stepping into a cozy home gathering where strangers smile like old friends. Eyes shining, bodies already moving. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. A space where you can dance like no one is watching and simply be yourself. ✨ **WHAT TO EXPECT** • warm-up & playful exercises • guided movement • ecstatic free dance • uplifting music & conscious community ✨ **WHAT PEOPLE EXPERIENCE** • stress release • more energy • authentic expression • real human connection ✨ **THE SCIENCE OF DANCE** • reduces stress and increases endorphins • improves emotional regulation • strengthens social bonding and wellbeing ✨ **WHAT PEOPLE SAY** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal ✨ **PRACTICAL INFO** **When:** • Ecstatic Dance Fridays — 3 times per month • One Saturday dance per month (longer edition) Bring: comfortable clothes, water bottle, curiosity **Space guidelines** • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice Come dance, breathe and celebrate being alive. Lovingly 💜 Barbara & András Yanantin Tribe

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

The topic for April is "Water" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!