Schlafstörungen

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

Welcome to **Rainbow Toastmasters Toronto**! Join us for a fun and welcoming public speaking event at **St. Andrew's United Church, Toronto**. Whether you're a seasoned speaker or just starting, our diverse group of members will provide a supportive environment for you to improve your communication skills. Come share your stories, practice your speeches, and meet new friends in a safe and inclusive space. Don't miss out on this opportunity to grow personally and professionally. See you there! At each meeting, we have speakers present a 5- to 7-minute prepared speech, followed by an opportunity for members and guests to participate in presenting an impromptu 2-minute speech, delivering a joke or quote, or getting involved in other ways. The meeting agenda is structured by a Rainbow Toastmaster, who provides a meeting theme, along with some roles (such as a joke or a quote) that follow from the chosen theme. We start promptly at 7:00 pm, so arriving between 6:30 and 6:45 would be appreciated. Guests are welcome to participate when comfortable.

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

We are a men's group where you can expect a frank and confidential space to speak personally, engage in interesting conversations or get support for your personal goals. This new team meets weekly on the East side of Toronto. Our group is part of Mentor Discover Inspire (MDI). This group prefers to meet outdoors but occasionally on Zoom. Guests are welcome but it's pretty casual so make sure you are expected in case we move locations. You can rsvp via meetup or call Tim @ 416-278-3058 to confirm this week’s location. The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities. From MDI website[: https://goo.gl/3DQ6](https://goo.gl/3DQ6aY)aY From Toronto Sta[r: https://goo.gl/oDH](https://goo.gl/oDH3uX)3uX

平日の午後にボードゲームをしながらカジュアルに英語を練習しましょう！North York Centre のフードコートでやります。公共のスペースなので、料金はありませんが、周りに配慮をお願いします。 私がボードゲームは用意しますが、もしやりたいゲームがあれば、持ってきて貰って構いません。 会えるのを楽しみにしてます！ Let's have a casual weekday evening playing board games and practicing English. We'll play in the food court of North York Centre. This is a public space so there is no cost, but please be kind to other people in the area. I will bring my own board games, but if you have any you would like to play feel free to bring them as well. I look forward to meeting you!

**Meet new people over great food in a relaxed, social setting.** This is a small-group social dining experience for people who enjoy good food, good conversation, and expanding their circle in a natural way. Everyone attending is there to meet others — no pressure, no awkward networking. **What to expect** * A small group (usually 4–8 people) * A friendly, low-pressure atmosphere * Easy, natural conversation **How it works** We coordinate the group and reserve the table once attendees confirm. The venue and details are shared with the group beforehand. Just show up, order what you like, and enjoy the experience. Each guest covers their own food and drinks. To keep groups balanced and confirmed, seat confirmations happen through #dine: https://www.hashtagdine.com/

Call on 416-938-2223 to find me :) -Ritik

🚆🦜 **GO Train Adventure to Niagara Falls – Bird Kingdom & Lunch!** 🌊🍔 Bird is the word. I love birds and we're lucky enough to have Bird Kingdom to visit, one of the largest indoor aviaries in the world! Join us for a fun Saturday day-trip adventure as we hop on the GO Train and head to Niagara Falls for birds, burgers, and beautiful views! **📅 Date:** Saturday, April 11 **⏰ Meet Time:** 8:15 AM **📍 Meeting Spot:** Outside the Fairmont Royal York Hotel (across from Union Station) We’ll walk into Union Station together to catch the **9:04 AM GO Train** to Niagara Falls. ⚠️ **The train departs exactly at 9:04 AM and the doors close one minute earlier**, so please arrive on time! **🚆 Train Schedule** • Depart Union Station: **9:04 AM** • Arrive Niagara Falls: **11:30 AM** **Update/change due to larger group size:** Upon arrival at the station we’ll walk over to **Chuck's Roadhouse** and start with a group meal first. **Bar & Grill** for a relaxed and affordable lunch. 👉 Menu: [https://chucksroadhouse.com/menu/](https://chucksroadhouse.com/menu/) Note - everyone is responsible for their own food/drink bill Following lunch, we’ll do some **sightseeing around Niagara Falls**, take photos, and hit our final stop. Before we leave we'll stop at **Bird Kingdom**, the **world’s largest free-flying indoor aviary**, home to hundreds of tropical birds inside a lush multi-level rainforest environment. ([Bird Kingdom](https://birdkingdom.ca/?utm_source=chatgpt.com)) 💳 **Bring your PRESTO card for 20% off admission!** 👉 More info: [https://www.birdkingdom.ca/](https://www.birdkingdom.ca/) **🚶 What to Expect** • Lots of walking • Rain or shine – the trip happens regardless of weather • Great scenery, good food, and fun company **🚆 Return Train** • Niagara Falls → Union Station • **4:00 PM departure. Doors close one minute earlier.** There are later trains and buses if you wish to stay longer. 💰 **Travel Deal:** The **GO Transit Weekend Day Pass is only $10** for unlimited travel that day. 👉 Details: [https://www.gotransit.com/en/partners-and-promotions/weekend-passes-with-go](https://www.gotransit.com/en/partners-and-promotions/weekend-passes-with-go) NOTE - do not purchase your $10 GO pass yet. tracks still not repaired. may have to reschedule this event Look for **Nick and the Meetup sign** at the meeting spot. Let’s ride the rails, see amazing birds, grab a great lunch, and enjoy one of Canada’s most iconic destinations together! 🚆🦜🌊 [WhatsApp for the trip](https://chat.whatsapp.com/FDfbPqh5Xc3Kh39eFcQWsB?mode=gi_t)

\*\***The Toronto History Walks Yearly Pass is available. Get it now for $125.00 for 1 year of unlimited tours, email** **torontohistorywalks@gmail.com** **for more information or for signing up!\*\*** \*\* **Please note: Please e-transfer the ticket price when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com** John and William Hogg, sons to James Hogg, subdivided the marshy land that became "Hoggs Hollow." It took a little time to encourage settlers to develop the land due to the inhospitable environment, but settlers moved in over the following decades. With the historic village of York Mills adjacent, a school, post office, pottery, blacksmith, livery, stable, store, cemetery and St. John's Anglican Church served Scottish, Irish and English immigrants. The history of modern Hogg's Hollow began in the 1920s with the creation of lots, and homes reflected the beauty of the English countryside. The Baron Renfrew School opened in 1925 to replace a structure at 45 York Mills Road that was destroyed by fire. Hogg's Hollow is certainly far from the tourist centre to the south, and is well worth exploring. With Yonge Street its main street, the community has a fascinating history that has long gone uncovered. Give Hogg's Hollow a look and you might stay awhile. I promise! This walk is for all walking levels. Please dress for the season and bring water. Our Hogg's Hollow adventure walk begins at the Yonge Street doors of the York Mills Subway station. We head south and downhill and return to our starting point. Hope to see you there! This tour has a ticket price of $15.00 per person! \*\* **Please note: Please e-transfer the ticket price when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com**

Come on out and join us for dinner and drinks at St. John’s Tavern located on the lovely John St in the Entertainment District. If the weather is nice we can explore the area afterwards. Come out, meet friendly people and let’s celebrate the start of spring! A bit about St. John’s Tavern: Saint John’s Tavern and its upstairs Oyster House offer a blend of classic British pub charm and modern, food-driven dining in the heart of Toronto’s Entertainment District. Housed in a historic brownstone, the space combines exposed brick, dark wood, and a lively bar atmosphere with a more refined, contemporary edge.  Please note there is a $5 charge for this meetup. Payment Options:
E-transfers should be sent to torontofriendsmeetup@gmail.com
Or
PayPal Link:
https://www.paypal.com/paypalme/torontofriendsmeetup Or you can pay cash in person.



\*\***The Toronto History Walks Explorer Pass is available. Get it now for $125.00 for 1 year of unlimited tours, email** **torontohistorywalks@gmail.com** **for more information or for signing up!\*\*** \*\* **Please note: Please e-transfer the Ticket amount when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com** The story of historic Little India is a true Toronto success story, a unique look at a neighbourhood and the people who call it home. But the story is not always a happy one. Like all other areas in Toronto, Little India started out as a purely English - Anglican area and was repeatedly changed as other immigrants opted to leave the security of the downtown core for outer areas. With the opening of the Naaz theatre in 1972, the community that became Little India started to take shape, but in Toronto the forces that developed communities were different in that part of the city sandwiched between Leslieville to the south, and Greektown to the north. With a strictly Anglo-Saxon pro-British community entrenched for over 100 years, now changing to include south Asians, the area was seen as a rather depressed area, or an area in transition, and violence was an unfortunate part of life. Racial tensions increased dramatically with the influx of south Asians. But by the 1980s and 1990s the district had found its feet, and Little India was a popular Toronto district and tourist attraction, with visitors pouring in from around the world to partake of the richness. A true cultural enclave in Toronto! A fascinating history and a fascinating community awaits! This tour has been revised a few times to add more historic information to the walk, it has been revised once again for 2026 with new landmarks and stories attached. Should be a fascinating walk! This walk is for all fitness levels. The meeting place for our walking adventure is on the southwest corner of Greenwood Avenue and Gerrard Street East! This tour has a ticket price of $15.00 per person! \*\* **Please note: Please e-transfer the Ticket amount when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com**

Join us for an evening of French conversation at B Espresso Bar in the atrium of the Toronto Royal Conservatory of Music (near St. George station)!
We welcome all levels of French, and it's free\*.
Venez pratiquer votre français! \*While there is no fee to attend this event, guests are expected to purchase something from B Espresso Bar, in accordance with RCM's restrictions on usage of the cafe atrium space. **Building location:** The Royal Conservatory is at 273 Bloor St W, between Varsity Stadium and the Royal Ontario Museum (ROM). There are entrances off Bloor St. and Philosopher's Walk. If you enter from Bloor St through the large glass doors, follow the hallway on the left beside the staircase and turn left at the end. (Closest TTC: St. George) **Notes and restrictions:** The host may or may not attend this event. Attendees are encouraged to seat themselves at two or more adjacent tables, as needed. Please form groups of 6 people at each table; do not rearrange chairs and tables to accommodate more people, as this obstructs the narrow walking space. Guests are expected to order something from the cafe, and are asked to please refrain from bringing outside food or drink. Attendees must leave the building at 8pm when the cafe stops serving. **Contributions:** If you are a regular with us and would like to support the group, please send any contributions by e-transfer to [diskutomeetup@gmail.com.](http://diskutomeetup@gmail.com.) The yearly donation goal and amounts received year-to-date will be tracked anonymously on [this google sheet](https://docs.google.com/spreadsheets/d/18GfqYsis8Cf2XGg4KsKQJsY_0Fv3bsSQHwJAxvC1Km8/edit?usp=sharing). Thank you so much for your support.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** https://bit.ly/frc-toronto-chat **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Practice and improve your English through conversation at St. Andrew Centre (73 Simcoe St, downtown Toronto), while making new friends! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- How to Get to the Event: By TTC, exit at St. Andrew Station. Walk west on King St. West to Simcoe St. Do not enter through the church building; the large church front doors will be closed. At the corner of Simcoe St. and King St. West, turn south and walk on Simcoe St. Enter through St. Andrew Centre, which will be behind the church building.

The topic for April is "Water" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Dinner and dancing