Stärke und Flexibilität

**Come join our group of fun and fabulous friends!** **Please note that is a dog friendly event!** We meet and socialize outside on the Whitestone Brewery patio which is completely open to our four-legged friends. If you are looking to make new friends, you have come to the right place. And we offer an opportunity to get in some exercise. The exercise is a bonus and OPTIONAL! We want you to come hang out more than anything. Too cold or too hot or too whatever might keep you from exercising, but please just show up and honor us with your presence. And Whitestone Brewery has offered us Happy Hour pricing for this event! We will meet at 6:30 pm on the patio of Whitestone Brewery to **start our Run/Walk at 6:40 pm**. Please come prepared if you are going to run or walk. It is always important to be hydrated. If you are new to the event, I will make sure you have a "veteran" to run/walk with on the course. See you there, Mike

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

• What we'll do: Great commercial real estate networking, excellent investment discussions! Business synergism at its very best. All levels of experience and success in commercial real estate investing - active and passive - being shared to the benefit of everybody. Lively, optimistic, open, friendly, and informative. When time permits, everyone has an opportunity to introduce themselves and tell a little about their interests. Often, we have speakers make special presentations. We welcome and invite questions, suggestions and input from all attendees. We are all about networking and education in the world of commercial investment real estate, particularly apartments. Everyone is welcome. Please join us! This is a weekly lunch meeting. You are expected to buy a buffet meal, choice from a limited menu, OR $10.00 service fee (includes iced tea and water). PLEASE PAY FIRST! EVERY Tuesday, 11:45 – 1:15 Casa Chapala Mexican Restaurant 9041 Research Blvd at Burnet Rd • What to bring: Interest in commercial real estate investing, an open mind and a positive attitude. • Important to know: Although the official meeting time is 11:45, many people arrive earlier to get their meal before the meeting starts. Casa Chapala is located on the west end of The Colonnade Center at the northeast corner of U. S. Highway 183 frontage and Burnet Road.

Look for Spring Migrants at Bootys Road Park

Join us at Red Horn Coffee and Brewing for our Business Networking luncheon in the Cedar Park & Leander area. Connect with fellow professionals, foster business growth, and enjoy the interactive and referral-driven atmosphere of our group. We also contribute to local charities, making our networking experience not only beneficial for your business but also for the community. Don't miss out—come network with us! **Agenda:** \- Open Networking and Lunch Order \- Announcements and Updates \- Introductions \- Networking Activity or Spotlight Speaker \- Open Networking 𝗕𝗶𝗴 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 BXN S𝗽𝗼𝗻𝘀𝗼𝗿𝘀: 👉 [Farmers Insurance](https://agents.farmers.com/tx/buda/ronald-marchiani/) 👉 [Bradenn Pools](https://bradennpools.com/) 👉 [Keyss - Think Tech. Think Keyss.](https://keyssinc.com/) 👉 [Luna Tech - Managed IT Services](https://lunatechteam.com/) 👉 [American Eagle Plumbing](https://americaneagleplumbing.net/) 👉 [Dolan Mortgage Team](https://dolanloans.com/) 👉 [Genuine Automotive & Diesel](https://genuineautomotive.net/) 👉 [Balarini Floors](https://www.balarinifloors.com/) 👉 [KingFiher Roofing](https://www.kingfisherroofing.com/) 👉 [CESHKER Group - Law & Title Offices](https://www.ceshker.com/) 👉 [Horizon Realty](BuyWithBatya.com) 👉 [Truist Financial](https://www.truist.com/) 👉 [Dynamic Electrical Service ](https://www.facebook.com/DynamicTX/) 👉 [Temperature Pro ](https://temperaturepro.com/round-rock-tx/) [Learn more about BXN](https://bxnmembers.com/) We look forward to seeing you soon! BXN Leadership Team #bxn #businessexchangenetwork #supportlocalbusinesses #networking

This is a free, confidential \*\* in person \*\* support group for LGBTQiA+ identified persons, as well as family, friends, and allies of LGBTQiA+ people. WHAT TO EXPECT: We gather at 6:45 pm. We start at 7:00 pm and end at 8:30 pm. Attendees participate in a sharing circle where people discuss issues, ask questions, offer personal experiences, suggest advice and solutions, etc. Attendees have different journeys and experiences, which makes for a large fount of useful and beneficial information, tips, and advice. You may participate in the discussion, or just observe: whatever you feel comfortable doing. Every meeting is different and you will probably find the discussion interesting. You will feel a sense of being connected to others as they share and discuss issues. The discussion is moderated by a facilitator to ensure fairness and to meet the needs of all the attendees. Topics vary by month and by meeting depending upon the needs of those who attend. New attendees almost universally feel very glad that they attended our support groups. While our support groups are for the LGBTQiA+ community and their loved ones and allies, we would also like to encourage significant others of transgender and gender diverse loved ones to join our support groups. We gather at 6:45 pm. We start at 7:00 pm and end at 8:30 pm. **NOTE:** even though many of our support group meetings are held in churches, PFLAG Austin is agnostic with respect to religion. We do not endorse nor discuss religion in our support groups. ABOUT PFLAG AUSTIN: we are a chapter of a national non-profit organization that provides free, confidential support groups for Austin, Texas area LGBTQiA+ persons, along with their family and friends. If you, or someone you care about, has come out as lesbian, gay, bisexual, transgender, or queer, then PFLAG Austin meeting is a great place for you to be!

Bring your guitar and join us for a practice session. Let's meet on the second level at Whole Foods in the Domain. All levels welcome See you there!

**This Real Estate Mastermind Group often has lively discussions about real estate and other creative means of investing. Beginners welcome!** Come join us for informative networking, deal pitching, discussing real estate and investing strategies, and creative ways to leverage your success. 11:30-Noon, order food, networking Noon-1PM, introductions, deal pitching, questions, current trends, any other real estate topic. The Galaxy Cafe 8127 Mesa Drive, Ste A100 Austin, TX, 78759 Free parking

Make sure RSVP on this MEETUP to get your First lesson for FREE Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** 3 SPECIAL BONUS FOR OUR FIRST TIME STUDENTS:: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus: At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when ever you can not make your classes for a week or longer than a week , you can freeze your classes for that period of time by texting us before. ********************************************** Country Two Step, One Step, country Waltz dance lessons Sundays 4:00 pm - 4:45 pm Your First trying out dance lesson is free for you and all your guests. Free Parking lot. You can also RSVP on this Meetup dance lesson event by click on the link below: Event is on 7/10/16 RSVP to get Free Sundays Try out Dance Classes: 2pm Kids/Youth 3pm Salsa 3:45pm Country 4:30pm Swing 5:15pm Tango. (https://www.facebook.com/events/295611654105015/?ref=1&action_history=%5B%7B%22surface%22%3A%22permalink%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D) http://photos4.meetupstatic.com/photos/event/9/2/b/a/600_184297562.jpeg Instructor : Tony Mogadam of DANCE U2 dance company with 22 years of Country Western dance Teaching experience in Austin since 1992 ***************************************************** Tony Mogadam DANCE U2 Tony Mogadam Studio:(512) DANCE U2 Mobil: (512) 296 - 5678 E-mail: danceu2@msn.com Website: http://www.danceu2.com Free parking Huge wood dance floor

***Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.*** https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎***This Earth Day, Join the Walk for Children-2026 Save Soil Walkathon here in Austin and help raise awareness about soil for the future of our children!*** Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: Sunday, April 26, 2026 📍 Location: Champion Park 3830 Brushy Creek Road Cedar Park, TX 78613 ⏰ Time: 7:30am - 10:00am 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-austin-tx-registration-1985883072729?aff=oddtdtcreator 👉🏼***Free and Open to All.*** Share this message and bring your neighbors, friends & family along to celebrate our planet! Let’s make it happen!

**Optional movie afterwards**

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**