Caring for Black Hair

This event is an informal meet up for women who want to reflect on next steps in their careers, learn from each other’s experiences, and broaden their network. It doesn’t matter what field you work in, whether you are employed or self-employed, we can all learn from each other! We look forward to exchanging thoughts, while having a nice cup of coffee or drink at the Café 😊 Your Women's Career Group Team, Mara, Kathy, Ying, Jasmin and Julia

This week's event will be hosted by Sridhar (Srinivasan) one of our regulars, who is rediscovering the joy of being in nature and in community. He enjoys the stimulating interactions that arise from new connections while walking, and hopes that others also find their spark and are moved to flow, that eventually fulfills them. **Walk & Talk** Willst du auch mehr Bewegung in dein Leben bringen? Und dich dabei noch gut unterhalten, so dass die Zeit verfliegt? Dann bist du hier genau richtig, denn mir geht es genauso. Alleine ist langweilig und die Zeit vergeht nicht, daher hab ich mir Walk & Talk überlegt. Inspiriert wurde ich durch die Walk & Talk Gruppe in Hamburg, wo ich mehrere Male dabei war als ich in Hamburg lebte. Unterschiedliche Menschen treffen sich einmal in der Woche für einen flotten Spaziergang und unterhalten sich dabei. Ich liebe es neue Menschen kennenzulernen und auch bekannte Gesichter wiederzusehen, dann geh ich ganz nebenbei und das macht auch noch Spaß.😊 **Walk:** Wir brauchen einfach regelmäßige Bewegung und ich weiß selbst, wie schwierig es ist, diese in den Alltag zu integrieren. Deshalb ist dieser Walk genau richtig. Nach diesem Spaziergang fühlst du dich einfach wohl, fit und entspannt. **Talk:** Das Reden kommt ganz von selbst beim Gehen. Du kannst über alles reden, egal, ob privates oder berufliches, alles was sich ergibt ist willkommen. Und wenn du keinen Bock aufs Reden hast, dann gehst du alleine, auch das ist völlig in Ordnung. **Wie das ganze abläuft:** * Die Teilnahme ist völlig kostenlos. * Wo: U6 Spittelau (im Freien), Richtung Donaukanal, Ausgang Josef-Holaubek-Platz, direkt vor dem Fernwärme-Turm (https://maps.app.goo.gl/XwAayz4FQe2EW8WK9) Wenn du mit der U4 kommst, geh bitte zum Hauptgebäude, wo die Züge und die U6 fahren. * Wann: Wir treffen uns dienstags um 13 Uhr, egal, ob bei Regen, Sturm und Kälte oder bestem Sonnenschein – Walk & Talk findet nahezu JEDE Woche statt außer ich bin mal im Urlaub. * Wir starten pünktlich und beginnen mit einer kurzen Vorstellungsrunde. * Wie gehen am Donaukanal entlang von Höhe Spittelau bis zum Schwedenplatz und zurück. * Ca. 7 Kilometer sind wir unterwegs und unterhalten uns dabei mit interessanten Menschen. Dabei kannst du neue Bekanntschaften schließen, dich inspirieren lassen, von Projekten erzählen oder einfach nur smalltalken und die frische Luft genießen. Alles ist erlaubt. * Nach ca. 1,75 Stunden sind wir wieder am Ausgangspunkt zurück. * Bei einer Teilnahme von über 5 Personen gehen wir in Paaren und wechseln diese alle 10 Min. Wenn du aber lieber alleine gehst, ist das auch vollkommen in Ordnung. * Für alle, die einfach mal etwas Neues ausprobieren wollen. **Bist du bereit?** Dann komm mit! **Start bei U6 Spittelau Ausgang Donaukanal** Nochmal: um **PUNKT 13.00 Uhr dort sein**, denn **nach kurzen Vorstellungsrunde gehen wir gleich los. Sei pünktlich, denn die Gruppe wartet nicht.** Du musst nichts vorbereiten oder dich gar anmelden, komm einfach vorbei. Ausreden gibt es nicht. Geh mit und freu dich auf eine tolle neue Erfahrung. **Wer macht es?** Ich bin Marie Meyer-Marktl und Ideengeberin, Host und Organisatorin von Walk & Talk. Ich unterstütze seit 2019 Menschen dabei Freude ins Arbeitsleben zu bekommen und bin Business und Life Coachin. „Strahle, wenn du an deine Arbeit denkst“, ist meine Vision für jedermann und jedefrau. Privat merkte ich, dass ich endlich wieder mehr Bewegung brauche – und das klappt am besten gemeinsam mit anderen Menschen. Sei dabei bei Walk & Talk und bring Bewegung in dein Leben. **Do you speak English? Then welcome to Walk & Talk!** This event is suited for all people who like to connect to other people and like to walk. The beauty of this regular event is that you are in the nature and you walk around 7 kilometers. In the meantime, if you feel for it, you talk, if not, you just walk. You do something for your health, get to know new people and you will feel much better. It’s FREE, all you need to do is to show up this Tuesday at no later than 1 pm at the U6 Spittelau exit to Donaukanal.

Do you love playing card games or want to learn some traditional ones? Due to popular demand from our past board game nights, we've decided to dedicate a special monthly night just for traditional card games! Join us as we dive into classic Austrian card games like **Tarock**, **Schnapsen**, and other favorites. Don’t worry if you’re unfamiliar with the rules—we're here to help everyone learn and enjoy the game. * **Cards Provided:** No need to bring your own—we’ve got you covered! * **Participation Fee:** To help cover the Meetup maintenance fee, we recommend a donation of 1-2 Euros. **Rules:** * Be patient and respectful to everyone at all times. * Play fair and remember, we’re here to have fun, not to cheat or gamble. Whether you’re a seasoned player or just curious, we’d love to see you there!

**Execution with Style. You start, but don't finish. We help you get it done.** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) You just haven’t been able to follow through. You start things, lose momentum and find yourself starting over again. You’re not alone. Most people get support at the beginning. And applause at the end. But the part that actually matters? The middle. The quiet, repetitive, sometimes frustrating part where nothing feels exciting, and everything depends on showing up. **That’s where we are.** At NoCrastination, we don’t meet for hype. We meet to **show up and finish something, together.** Not perfectly. Not magically. Just consistently. **Why “Style”?** Because sometimes, the hardest part isn’t the task. It’s who you believe you are when you sit down to do it. When you wear something different, something bold, unusual, or expressive: you step slightly outside your usual identity. And in that small shift… It becomes easier to start. Easier to act. Easier to follow through. **Execution with Style** Each session, you’re invited to wear something you normally wouldn’t: * the jacket that never leaves your closet * something colorful, dramatic, or expressive * something funny, strange, or unexpected * something you feel like you “can’t pull off” No pressure. But if you join in, be ready to share the story behind it. **Self-expression + execution = momentum** **What this really is** This is a space for people who: * keep starting but don’t finish * are building something (or figuring it out) * don’t want to do it alone anymore **What happens here** You bring something you’ve been avoiding. We sit down together. We focus. And you leave with something done. **Why people come back** * “I finally follow through on what I plan” * “I leave with real progress every time” * “This is the only place I actually stay consistent” **Time and location** 🕐 **Every Tuesday, 1:00 PM – 5:00 PM** 📍 **Jaz in the City – Ground Floor Lounge** Windmühlgasse 28, 1060 Vienna 💻 **Bring:** your laptop, journal, or anything you’ve been avoiding ☕ Please do order something from the bar, so as to keep us in their good graces! Espresso: €3.5, Americano: €4.5, Latte: €5.5. Donations to support the community are voluntary and welcome. **How it works** * **13:00–13:15 → arrival + soft intro + set your task** * **Deep focus sessions (75’ + 15’ breaks)** * Quiet focus + optional social space * Drop in anytime, stay as long as you want Simple structure. Real progress. **First time joining?** Look for **Joanna Liu** near the ground floor bar 💛 We’ll get you settled. **This is for you if:** * You keep starting but don’t finish * You feel stuck working alone * You want structure — without pressure * You want to express yourself AND move forward **What you’ll get** Not motivation. Not a productivity hack. **You’ll get: ONE THING DONE.** And then you come back, and do it again. **This is how it starts** You don’t need to commit to anything big. Just come once. Pick one thing. Finish it. We’ll be there. **Stay connected** Join our [WhatsApp group](https://chat.whatsapp.com/K6LidaoQhe16wZ0Se9pNM6?mode=gi_t) Follow us on [Instagram](https://www.instagram.com/nocrastinationclub/) This is a space you can keep coming back to. **You’re not behind. You’re just in the middle.** And you don’t have to go through it alone. You are one of us.

**THIS MEETUP WILL BE IN-PERSON** 🕺 **What to expect:** 🗣️ Two or Three speakers 👥 Meet old and new friends from the community 🌯 Free food 🎉 Open-end and free drinks afterwards ✔️ Just RSVP! Agenda: * 17:30 - Doors open * 18:00 - Welcome by willhaben * 18:10 - First talk * 18:55 - Break * 19:05 - Second talk * 19:50 - 🎉 Open-end 👂 **Talks:** 🗣️ Eva Schwarz **The life of an incident at willhaben** 🗣️ Patrick Favre **Breaking Up with My Default Stack** 🧑‍💻 **Speakers:** **Eva Schwarz** \- Software Engineer and Tribe Lead with \~15 years of experience bringing PM ideas to life\, fighting bugs\, facing incidents\, and still being amazed by how beautiful code can be\. I’ve been with willhaben for 6 years\, currently supporting the mission of breaking the monolith and migrating our search engine\. *Talk description:* What happens behind the scenes when the lights blink red at Austria’s largest marketplace? This talk takes you on the full journey of an incident at willhaben - from the adrenaline of the first pager alarm to the relief of the fix, and finally, the crucial post-mortem. We will explore how we turn chaos into structured response, practice a blameless culture, and use every outage as fuel to build a more resilient platform. Join us to see how we ensure that a software failure today leads to a stronger system tomorrow. **Patrick Favre** \- Software engineer with 15\+ years of experience\, starting with Java and evolving toward cloud\-native architectures\. Currently a Lead Developer at Senacor Technologies, focused on building scalable systems in complex enterprise environments, with a strong interest in how cloud requirements are changing the way we choose our tech stacks. *Talk description:* As software has moved toward cloud-native and cloud-first architectures, the constraints and priorities of our systems have changed. In this talk, I’ll explore how that shift reshaped the way I evaluate technologies - as a Java developer at heart - and why I sometimes choose alternatives to the JVM, while still seeking the strengths I value from the Java ecosystem. Location, Food & Drinks are **sponsored** **by willhaben 🫶** willhaben is the largest digital marketplace and one of the biggest websites in Austria with more than 4 million users per month\* and more than 13 million ads in real estate, cars, jobs and marketplace (\*ÖWA 2025-II). Our successful concept is based on strong regional content and a modern, clear page structure with a detailed categorization of the ads. The easy usage, the fast search results and the exclusive focus on the online advertising business ensure a clear profile of the offer and a high user acceptance. We are true team players with a wide variety of talent, and we support each other to achieve the best results for our users and customers. Our open office space, including a large kitchen and sunny terrace ensures a very familiar working atmosphere. There are regular joint activities such as team buildings, after work gatherings and other company events. Find out more about us: [https://jobsbei.willhaben.at/](https://jobsbei.willhaben.at/ "https://jobsbei.willhaben.at/") \-\-\-\-\-\-\-\-\-\-\-\- **Can't find what you like?** **Got something to say?** 📢 Send us your thoughts for the next event [here](https://form.typeform.com/to/PbU9ma4x)! Whether you’re a seasoned speaker or stepping onto the stage for the first time, we’d love to have you share your insights at one of our upcoming events. Interested in giving a talk? Let us know! Our formats: • Full talks (\~30 to 45 min.) • Short talks (\~15 min.)

Willkommen bei *"Build & Connect"*, dem Treffpunkt für Selbstständige und alle, die es werden wollen – organisiert von Gründerio. English description below. Dieses kostenfreie Event richtet sich an Menschen, die selbstständig sind und ihre Reise mit neuen Perspektiven, wertvollen Kontakten und spannenden Insights bereichern möchten. Natürlich sind auch alle willkommen, die sich noch in der Planungsphase ihrer Selbstständigkeit befinden! **Das erwartet dich bei unserem Meetup:** 🌟 **Paneltalk**: "Agentur aufbauen, aber wie?" Drei Perspektiven auf Wachstum, Team & Positionierung in Zeiten von KI Agentur ist nicht gleich Agentur. Und es gibt nicht den einen richtigen Weg, ein Unternehmen aufzubauen. Beim nächsten Gründerio Meetup sprechen wir mit drei Agenturinhaber:innen, die ganz unterschiedliche Wege gegangen sind. Im Panel geht es um: • Wie und wann der Schritt vom Freelancer zur Agentur sinnvoll ist • Was sich verändert, wenn plötzlich ein Team da ist • Welche Strukturen und Systeme beim Wachstum wirklich helfen • Wie sich Agenturen heute in Zeiten von KI positionieren • Und warum nicht jeder skalieren *muss*, aber jede:r bewusst entscheiden sollte 🎤 **Mit dabei sind:** **Johanna Lederer (Studio Ardē)** Vom Freelancer-Start zur eigenen Agentur **Mathias Böhm (Artline Design)** Einblicke in den Aufbau und die Führung eines größeren Teams sowie die Herausforderungen, die mit Wachstum kommen. **Lauren Klocker (Boxquadrat)** Ein Co-Founder-Setup mit eigener Dynamik Im Anschluss gibt es Raum für Fragen, Diskussionen und Networking in entspannter Atmosphäre. 🤝 **Austausch auf Augenhöhe:** In einer entspannten Atmosphäre kannst du dich mit Gleichgesinnten vernetzen, Ideen austauschen und von den Erfahrungen anderer profitieren. 🍹 **Gechillte Atmosphäre:** Uns ist wichtig, dass du dich wohlfühlst und Spaß hast. Wenn sich daraus ein neuer Geschäftskontakt oder eine Zusammenarbeit entwickelt – umso besser! 🚀 **Unser Ziel:** Wir möchten dir nicht nur die Möglichkeit bieten, neue Leute kennenzulernen und echte Verbindungen zu schaffen, sondern dir auch praktische Werkzeuge an die Hand geben, die deinen unternehmerischen Alltag erleichtern und dein Business optimieren. Wir freuen uns darauf, dich bei unserem nächsten Treffen in Wien willkommen zu heißen. Lass uns zusammen lernen, wachsen und die Reise als Selbstständige gestalten. **Follow us!** [LinkedIn](https://www.linkedin.com/company/82057598/admin/dashboard/) \| [Instagram](https://www.instagram.com/gruenderio/?next=%2F) \| [Whatsapp-Gruppe](https://chat.whatsapp.com/Kyi26Bl7v8S6MwZb5VJNmT) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Welcome to *"Build & Connect"*, the meet-up for entrepreneurs and everyone aspiring to become one – hosted by Gründerio. This free event is tailored for self-employed individuals looking to enrich their journey with fresh perspectives, valuable connections, and inspiring insights. Of course, those still in the planning stages of self-employment are also warmly invited! Here’s what awaits you at our meet-up: 🌟 **Panel Discussion (in German!): “Building an Agency — But How?”** Three Perspectives on Growth, Team, and Positioning in the Age of AI Not all agencies are created equal. And there’s no single right way to build a business. At the next Gründerio Meetup, we’ll be talking with three agency owners who have taken very different paths. The panel will cover: • How and when it makes sense to make the leap from freelancer to agency • What changes when you suddenly have a team • Which structures and systems really help with growth • How agencies position themselves today in the age of AI • And why not everyone has to scale—but everyone should make a conscious decision 🎤 Joining us are: Johanna Lederer (Studio Ardē) From freelance beginnings to her own agency Mathias Böhm (Artline Design) Insights into building and leading a larger team, as well as the challenges that come with growth. Lauren Klocker (Boxquadrat) A co-founder setup with its own dynamic Afterward, there will be time for questions, discussions, and networking in a relaxed atmosphere. 🤝 **Exchange:** Connect with like-minded people in a relaxed atmosphere, exchange ideas, and learn from the experiences of others. 🍹 **Chilled Atmosphere:** We want you to feel comfortable and enjoy yourself. If this leads to a new business connection or collaboration – even better! 🚀 **Our Goal:** Not only do we aim to help you meet new people and build meaningful connections, but we also want to provide you with practical tools to simplify your entrepreneurial journey and optimize your business. We’re excited to welcome you to our next event in Vienna. Let’s learn, grow, and shape the journey of self-employment together. **Follow us!** [LinkedIn](https://www.linkedin.com/company/82057598/admin/dashboard/) \| [Instagram](https://www.instagram.com/gruenderio/?next=%2F) \| [Whatsapp](https://chat.whatsapp.com/Kyi26Bl7v8S6MwZb5VJNmT) **Disclaimer:** This event will be recorded with photo, video, and audio material. By attending, you consent to the use of this material, including for later promotional purposes. By reserving your ticket, you agree to being contacted by Gründerio.

Club de carte - Literatură scrisă în limba română – Viena Îți place să citești și ți-ar plăcea să vorbești despre cărți cu oameni care împărtășesc aceeași bucurie? Lansăm un club de carte scrisă în limba română, la Viena, dedicat tuturor celor care vor să transforme lectura într-o experiență împărtășită. Ne dorim întâlniri relaxate, cu conversații autentice, opinii diferite, râsete, poate și mici controverse – exact așa cum se întâmplă atunci când o carte chiar ne pune pe gânduri. Clubul este deschis celor care trăiesc în Viena și citesc sau vor să înceapă să citească literatură scrisă în limba română, dar și oricui se simte conectat la limba română. Într-un oraș atât de divers precum Viena, astfel de întâlniri sunt o ocazie frumoasă de a crea legături, de a ne regăsi prin povești și de a construi o mică comunitate în jurul cărților. Nu contează cât de mult sau cât de repede citești. Contează să îți dorești să fii acolo și să împărtășești ce ai simțit citind. ⸻ 📖 Cartea cu care începem: Kinderland de Liliana Corobca Ebook disponibil: [https://www.libris.ro/ebook/ebook-kinderland-liliana-corobca/12972084](https://www.libris.ro/ebook/ebook-kinderland-liliana-corobca/12972084) Scribd: [https://www.scribd.com/document/731993970/Corobca-Liliana-Kinderland-retail](https://www.scribd.com/document/731993970/Corobca-Liliana-Kinderland-retail) 📍 Locația: Europe Direct Wien - Europazentrum Wien Lassingleithnerpl. 2/3, 1020 Wien 🗓 Data și ora: Sâmbătă 25.04.26, 16:00 Coordonatoare: Liuba Rusnac, scriitoare 🔗 Link înscriere / detalii: moldor.org@gmail.com Dacă vrei ca lectura să nu mai fie doar un moment solitar, ci începutul unei conversații, te așteptăm cu drag.

## The Portrait League – Paid Studio Sessions for Serious Hobby Photographers This is a structured portrait community — not a casual meetup. The Portrait League is a recurring studio (location) gathering for photographers who want to improve their portrait and headshot work in a focused, constructive environment. Each session will focus on a specific studio concept: – Classic 1-light headshots – Dramatic low-key portraits – High-key commercial looks – Editorial portrait setups – Creative color lighting Model included. We don’t rush for quantity. We work for quality. The goal is simple: Refine technique. Improve consistency. Develop a recognizable portrait style. This is for photographers who: • Want structured growth • Value critique over ego • Take their craft seriously • Prefer collaboration over chaos Spots are limited to maintain quality and productive energy. Investment Today: €15 Duration: approx. 2–3 hours If you want random shooting, this isn’t it. If you want to level up your portrait game, join the league. ***

## Editorial Boudoir Lighting Session **Limited to 3 Photographers** An intimate, structured boudoir session focused on controlled lighting, refined posing, and intentional composition. This is not an open group shoot. The atmosphere will be calm, directed, and professional. We will work with: • 1 professional model • 2 curated lighting setups • Guided posing and direction • Structured shooting rotations • Time for questions and breakdowns The focus is on building strong portfolio material while understanding how to shape light and mood in an editorial boudoir environment. Spots are strictly limited to three participants to ensure quality, space, and creative control. Investment: €225 Duration: approx. 2–2.5 hours If you value structure over chaos and intention over randomness, this session is for you.

**You’re neurodivergent? A parent? In Vienna?** Parenting can be a lot — and even more so when your brain works a little differently. But you don’t have to be alone with this. Don’t miss the upcoming meetup for neurodivergent parents — kids play, adults connect. Gentle space, real talk, no pressure 🌱 📍 Join us in Stadtpark Your host: Jennifer M.S. Granic, a mother of two — 14 and 4-year-old — kids and an educator both freelance and for the Bildungsdirektion Wien. **✨ What to expect:** * A relaxed, peer-led hangout — not a workshop, not a therapy session. * Conversations that ebb and flow naturally, shaped by whoever’s present. * A child-friendly setting that still centers adult connection. * Space to be quiet or chatty, tired or upbeat — all modes welcome. * English-speaking, but language fluency isn’t a requirement. Deutsch reden wir sicher auch. * Bring a blanket and some snacks, and whatever makes you feel comfortable. Let’s make space for each other — and for ourselves. 🌿 ℹ️ **ALL INFO: PLEASE READ THE GROUP DESCRIPTION** ℹ️ See you soon!

Welcome to our cozy **The Psychology and Personal Growth Circle** which is part of the Social Book Club! We will meet to discuss the book “**Antifragile**" (426 pages) written by Nassim Nicholas Taleb. The idea is to connect with like minded readers that love to grow and get to know themselves better through reading and especially applying knowledge from books. We meet up once a month and talk about our progress applying knowledge from a certain book and our experience. The event will take place at the volunteer organisation **MUT**. It is an organisation to supports humans, animals and the environment especially in Vienna. MUT or the Social Book Club look forward to some donation to cover the cost of this event. If you would like to help, please bring some cash with you. Book Description: In The Black Swan Taleb outlined a problem; in *Antifragile* he offers a definitive solution: how to gain from disorder and chaos while being protected from fragilities and adverse events. For what he calls the "antifragile" is one step beyond robust, as it benefits from adversity, uncertainty and stressors, just as human bones get stronger when subjected to stress and tension. See you then! All the best Sebastian

Eine kleine „Sonderausgabe“ der Kaffeerunde für alle, die auch gern lesen. Dieses Mal probieren wir etwas Neues: wir lesen gemeinsam ein Buch und treffen uns, um darüber zu sprechen. In kleiner Runde tauschen wir uns über unsere Eindrücke aus: über Figuren, Themen, und unterschiedliche Perspektiven. Für diese erste Leserunde schlage ich das Buch **„Ostblockherz“ von Didi Drobna** vor (ca. 180 Seiten). Der Roman berührt Themen wie Familie, Migration, Herkunft und die manchmal schwierige Beziehung zwischen Eltern und Kindern. Wenn Interesse besteht, können wir die Leserunde gerne gelegentlich wiederholen. Für zukünftige Bücher können wir dann auch gemeinsam Vorschläge sammeln. Für alle, die grundsätzlich Interesse haben, habe ich außerdem eine kleine **[WhatsApp-Gruppe](https://chat.whatsapp.com/FKmgnp4UkAZGpdBWxrJywG?mode=hqctcla) speziell für die Leserunde** erstellt. Dort können wir Ideen für kommende Bücher sammeln und sehen, wann eine nächste Runde stattfinden könnte. 👉Da die Runde bewusst klein ist, ist **Zuverlässigkeit besonders wichtig**. Bitte melde dich nur an, wenn du wirklich teilnehmen kannst, und gib rechtzeitig Bescheid, falls doch etwas dazwischenkommt. Ich freue mich auf eure Eindrücke und eine spannende Diskussion!

\*\*\*only 10 spots available\*\*\* If you are familiar with high performance, and human potential, you already know that the nervous system is not a peripheral topic. It is the substrate. Focus, creativity, emotional intelligence, the capacity for genuine connection, the quality of leadership, making good decisions under pressure — all of it is downstream of the state your nervous system is operating in at any given moment. Especially expats who have spent years navigating relocation, high stakes, and constantly adapt to new environments, the nervous system carries a specific signature. Research confirms that elevated cortisol, disrupted sleep, degraded executive function appear especially in populations who consider themselves performing well, because the performance continues even as the foundation slowly depletes. The next level of performance does not come from pushing harder. It comes from addressing what is running underneath: the nervous system itself. Regulation is the physiological prerequisite for clear thinking, genuine connection, and sustainable output. When you operate from a regulated baseline, decisions sharpen, leadership deepens, creativity flows, and the driven quality of your ambition stops costing you what it currently costs. At this LibaTea circle, we explore how high achievers can move from chronic high-arousal functioning to a more powerful operating state, where drive and recovery reinforce each other rather than compete. This is a group of ambitious, internationally-minded people engaging seriously with the science and practice of nervous system regulation. **You will explore:** \- Why high achievers and expats carry a specific and measurable nervous system load \- What polyvagal theory and allostatic load research actually mean for how you perform \- What genuine regulation looks like — beyond stress management and temporary relief \- How your nervous system state shapes the quality of every decision\, conversation\, and creative act This circle is for professionals, founders and expats who want to operate with more depth, clarity, and long-term capacity. **Event flow (\~90 minutes):** Arrival & welcome Breath & tea Guided reflection rounds Closing integration **A practical note:** Spots are limited to 10 people. A recommended contribution is 10€ / person. To stay updated on this and following events, you can join our WhatsApp Group: [https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t](https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t) **About LibaTea:** LibaTea is a community exploring depth, growth, and genuine connection through conversation and ritual. We host weekly tea circles and monthly masterminds for thoughtful people who take their inner lives as seriously as their outer ones. **Why tea?** Tea rituals have been used for centuries to create presence and slow thinking down enough for something real to emerge. We use that principle to create the conditions for conversations worth having.

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

**Pickleball + coffee + community 🌱** **Let’s kick things off with pickleball at Park of Roses, then join us at Blackend Coffee to unwind and connect.** **Pickleball 🏓 10:30am-12:30pm** **Blackend Coffee ☕️ 🌯 1-3pm** **All levels welcome!** **Can’t waitt to see everyone!** **📍 Park of Roses** **3901 N High St** **Columbus, OH 43214** **📍Blackend Coffee** **2619 N High St** **Columbus, OH 43202**

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229