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**E SE LA "REALTÀ" FOSSE UN SOGNO? COSA SUCCEDE QUANDO TI SVEGLI?** Da queste domande provocatorie nasce **"Un altro mondo"**, un cerchio immersivo per esplorare il nostro spazio interiore puro, libero da aspettative e condizionamenti. Simone e Giulia, artisti e creativi, apriranno con una breve presentazione sugli strati del "sogno indotto" che viviamo ogni giorno. Seguiranno domande aperte per accendere delle riflessioni e guidare il dialogo verso nuove prospettive. **NOTA BENE: Non è un gruppo di terapia né uno sportello di ascolto**, ma un luogo creativo e consapevole dove ognuno porta la propria presenza, curiosità e responsabilità. **Obiettivo:** connetterci profondamente e creare una realtà più consapevole nel quotidiano. **Porta:** te stessə, un telo per sederti sull'erba, taccuino e penna per appunti. **Quando:** Domenica 17 maggio, h17 (appuntamento h16:45). **Dove:** Metro EUR Palasport, Roma **Partecipazione:** Gratuita, contributo libero gradito per i costi del progetto e della piattaforma. **Posti limitati**: massimo 10 partecipanti. Se ti iscrivi, assicurati di poter partecipare davvero, ogni posto non utilizzato potrebbe togliere l’opportunità a qualcun altro. A presto!

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work. RSVP: There are other people who book this tour through other platforms. In order to avoid needlessly delaying the start of the tour please confirm or cancel your participation on the tour day by messaging me.

Ciao! I'm Megan, a Registered Yoga Teacher living in beautiful Rome. Join me in gorgeous Villa Pamphili for an hour-long vinyasa class open to all bodies and levels! Class taught in English. Bring your own mat and some water. We'll meet in front of Vivi Bistrot (Villa Pamphili). Come a few minutes early to chat and make some new friends or grab a coffee before class! Dress comfortably for the weather. €10 drop-in, cash or PayPal the day of the lesson. Message me with any questions!

E se il benessere non fosse qualcosa da cercare fuori… ma qualcosa da ricordare dentro di te? Con l’energia del Toro — simbolo di **stabilità, piacere e presenza** — ti invitiamo a vivere un’esperienza unica di **arteterapia & mindfulness creativa** 🌿🎨 Uno spazio per **rallentare, respirare e tornare a te**, trasformando ciò che senti in chiarezza, espressione e benessere. **Tratteremo i temi della salute, del corpo, del rapporto con i cinque sensi e le varie forme di nutrimento (compreso il denaro).** [Scopri il workshop completo qui, sconto per la community TuSai e 2x1 se vieni con un amic*](https://www.tusaiforpeople.com/astroworkshop-creativo/) Uno spazio di condivisione che ci parla della nostra stabilità e la capacità di stare in contatto con il corpo ed i nostri sensi. Come in ogni incontro, andremo oltre la superficie del mito, per trovare nuovi modi per esprimere se stessi, liberandosi da schemi e condizionamenti limitanti, sopratutto quando si tratta di nutrimento, soldi e salute. TuSai sposa a pieno i valori taurini e, credendo del potenziale presente in ognuno di noi, ti inviteremo a coltivare il benessere nelle piccole cose, in un’esperienza olistica che tocca tutti e 5 i sensi: olfatto, gusto, tatto, udito e vista. **E’ questa la chiamata all’essenza di ciò che *tu sai* e *sei*.** ### 💡 **Cosa esploreremo insieme?** Come in ogni incontro, accoglieremo le proposte dell'archetipo del mese attraverso: * **Meditazione archetipica**: un viaggio interiore guidato per incontrare il tuo “star bene come un Toro” e riconnetterti alla tua visione personale. * **Esercizi creativi e simbolici**: attraverso il disegno intuitivo e tecniche di autoespressione, esploreremo ciò che hai bisogno per stare bene nel tuo corpo e radicarti in ció che sai e sei. * **Lavoro esperienziale di gruppo**: ispirati dall’energia del Toro, creeremo uno spazio di condivisione e riflessione sul concetto di **benessere, salute e radicamento**. * **Costellazioni sistemiche**: esploreremo i legami che ti trattengono dal vivere la tua autenticità e come trasformarli in risorse per il cambiamento. ✨ **Abbraccia la stabilità, il piacere di vivere ed il benessere integrale condiviso. Porta il tuo contributo al mondo. Il futuro inizia da qui!** ✨ Il segno del Toro, secondo dello zodiaco e primo segno di Terra, rappresenta la stabilità, la concretezza e il piacere dei sensi. Governato da Venere, pianeta dell’amore, della bellezza e del gusto di vivere bene, il Toro è profondamente connesso con il corpo, la natura e la ricerca di armonia nei ritmi quotidiani. Ci insegna che **benessere non è un obiettivo ma un’esperienza quotidiana**. **Domenica 17 Maggio ore 18:00-21:00**

## Whatsapp group https://chat.whatsapp.com/EcNvCIJkBYX44Q18qYie01?mode=gi_t Ever wished you could explore Rome while actually meeting people, not just walking past them? This is a **social breakfast and walk hosted by a local**, created for travelers, expats, and anyone curious about experiencing Rome in a relaxed, human way. We meet over breakfast, get to know each other, then wander through the city together, letting conversation and curiosity guide the walk. This is **not a guided tour** and there’s no fixed route. Think of it as exploring Rome with new friends rather than following an itinerary. ### What we'll do * Meet for an Italian breakfast and casual introductions * Take an easy social walk through central Rome ( Piazza del Popolo- Spagna- Trevi Fountain, Colosseum, Pantheon and Castel Sant'Angelo) * Pause at a few spots to chat, take photos, and mingle * End near the Vatican City, with the option to continue to lunch together ### What’s included * Breakfast of your choice (drink + pastry) * A small traditional snack during the walk * A relaxed, small-group experience * Hosted in English by a local, with everyone free to speak any language ### Optional tip At the end of the walk, there will be an **optional tip or donation** for the host. This is never expected, but always appreciated if you enjoyed the experience and helps us cover the cost of organizing these walks. ### Important: how to join FREE TO JOIN Once registered, you’ll save your spot and also you can join our Whatsapp group linked above If you enjoy slow walks, good conversation, and meeting people from around the world, this event is for you

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

* **19:00-20:00**: Free English Lesson * **20:00**: Tandem! * Where? Onstage al Pigneto, Via Perugia 12 This event gives you the chance to practice different languages and meet different people. Come over to speak, eat, drink and play!

## Whatsapp group https://chat.whatsapp.com/EcNvCIJkBYX44Q18qYie01?mode=gi_t Ever wished you could explore Rome while actually meeting people, not just walking past them? This is a **social breakfast and walk hosted by a local**, created for travelers, expats, and anyone curious about experiencing Rome in a relaxed, human way. We meet over breakfast, get to know each other, then wander through the city together, letting conversation and curiosity guide the walk. This is **not a guided tour** and there’s no fixed route. Think of it as exploring Rome with new friends rather than following an itinerary. ### What we'll do * Meet for an Italian breakfast and casual introductions * Take an easy social walk through central Rome ( Piazza del Popolo- Spagna- Trevi Fountain, Colosseum, Pantheon and Castel Sant'Angelo) * Pause at a few spots to chat, take photos, and mingle * End near the Vatican City, with the option to continue to lunch together ### What’s included * Breakfast of your choice (drink + pastry) * A small traditional snack during the walk * A relaxed, small-group experience * Hosted in English by a local, with everyone free to speak any language ### Optional tip At the end of the walk, there will be an **optional tip or donation** for the host. This is never expected, but always appreciated if you enjoyed the experience and helps us cover the cost of organizing these walks. ### Important: how to join FREE TO JOIN Once registered, you’ll save your spot and also you can join our Whatsapp group linked above If you enjoy slow walks, good conversation, and meeting people from around the world, this event is for you

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

* **19:00-20:00**: Free English Lesson * **20:00**: Tandem! * Where? Onstage al Pigneto, Via Perugia 12 This event gives you the chance to practice different languages and meet different people. Come over to speak, eat, drink and play!

**🥾 Collepardo Valley Experience — Guided Canyon Hike** Discover one of Lazio's wildest valleys on a guided hike through the "Valley of the Saints" near Collepardo. Follow canyon trails, encounter beautiful waterfalls, and immerse yourself in raw, authentic wilderness — all with a certified AIGAE nature guide who'll bring the landscape to life. 📍 Start/finish: Parking Area "Grotte di Collepardo" 📏 \~13 km \| \+320 m elevation \| \~5 hours 💪 Difficulty: Medium (uneven terrain, moderate fitness required) 🗣️ Languages: English, German, Italian Spots are limited — book via the link below 👇

If you want more about Pigneto and meet new friends you should join us :) The mini tour is in italian, but we can talk a bit in english Una passeggiata lenta per guardare il Pigneto con occhi nuovi. Esploreremo gli angoli più iconici del quartiere: murales, stradine e quell’atmosfera da piccolo paese che rende il Pigneto un mondo a sé. Lungo il percorso cattureremo l’anima del quartiere e dialogheremo sul passato, il presente e il futuro di questo luogo speciale. 📸 **Cosa faremo** * Colazione insieme per iniziare la passeggiata in modo rilassato (non inclusa nel biglietto) * Spazio per osservare, vagare e fotografare ciò che più vi ispira * Riceverete l’iconica **Tote Bag di Pignetismi** 📍 **Punto di incontro** Bottiglieria Pigneto, troverai un tavolo riservato per noi all'interno del locale. 💌 **Posti limitati – prenotazione obbligatoria** Un modo semplice e bello per esplorare il quartiere, raccontarne la storia attraverso le immagini e viverlo pienamente. Segui [Pignetismi](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/") e [Pignetismi Book Club](https://www.instagram.com/pignetismibookclub/ "https://www.instagram.com/pignetismibookclub/") per restare aggiornato sui prossimi eventi e conoscere nuove persone con tutti i nostri eventi e meetup. *Le passeggiate sono esperienze informali, basate su storytelling, memoria urbana e vissuto personale del quartiere, senza spiegazioni storico-artistiche né interpretazione di beni culturali.* *Il contributo economico richiesto riguarda esclusivamente l’esperienza narrativa e di community e non un servizio di guida turistica.* *Il mini tour è aperto a tutte/i, anche cani e gatti sono ammessi :)* *Sarà in italiano ma l'atmosfera è internazionale.*

Hike & Birdwatching at the Foot of Monte Velino 🦅🥾 Difficulty: Moderate \| Distance: \~10 km \(6\.2 mi\) \| Elevation gain: \~300 m \(984 ft\) Approx. duration: 4–5 hours (including lunch) Why come? Join a guided walk in the wild heart of the Sirente‑Velino Regional Nature Park — one of the best, least‑visited spots in Lazio/Abruzzo for wildlife. A large Griffon Vulture colony nests close to our route; on calm mornings with good light you may see them circling the ridgeline. Golden eagle, woodpeckers, a variety of passerines and even red deer are regulars here. The trail stays at the mountain’s foot so terrain remains manageable while keeping wildlife accessible. Clear days bring wide views across the massif toward the Simbruini and the Sirente foothills. Plan & logistics • Meeting: Forme (AQ) — exact meeting point shared after booking • Please arrive 15 minutes before the listed start time (we leave promptly) • Languages: English & Italian • Route and timing may be adapted by the guide for weather, trail conditions or wildlife behavior • Professional activity conducted under EU regulations and Italian law no. 4/2013 What’s included • Guided hike with a certified environmental hiking guide • Daily personal accident insurance for each participant Not included / Optional • Lunch at a local rifugio (optional): pasta + board of regional products — €15, payable directly at the refuge. Vegetarian options available — please indicate at booking. • Transport to/from the meeting point — we can help arrange carpooling; please message before booking • Personal hiking gear (see list below) Meeting expectations & safety • Difficulty: Moderate — some uneven terrain and steady walking; suitable for regular walkers with a moderate fitness level • Wildlife sightings are likely but never guaranteed; patience and quiet greatly increase chances • Follow the guide’s instructions at all times for your safety and to protect wildlife and habitat What to bring • Sturdy hiking shoes or boots • Layered clothing (mornings can be cool; sun at midday) • Waterproof jacket (weather can change) • Hat, sunglasses, sunscreen • 1–2 L water and personal snacks (lunch at rifugio is optional) • Binoculars and camera strongly recommended • Trekking poles if you use them How to book / Contact • RSVP on Meetup to reserve your place. When booking, please: - Tell us if you want the rifugio lunch (€15) and any dietary requirements - Indicate if you’d like carpooling help (departure city/area) • Message the organizer for any questions or special requests Notes • Small changes to route/timing may occur to prioritize wildlife encounters or safety. • By joining you agree to follow the guide’s directions and standard trail etiquette. Ready for birds, big skies and mountain air? Reserve your spot — places are limited.

Hike & Birdwatching at the Foot of Monte Velino 🦅🥾 Difficulty: Moderate \| Distance: \~10 km \(6\.2 mi\) \| Elevation gain: \~300 m \(984 ft\) Approx. duration: 4–5 hours (including lunch) Why come? Join a guided walk in the wild heart of the Sirente‑Velino Regional Nature Park — one of the best, least‑visited spots in Lazio/Abruzzo for wildlife. A large Griffon Vulture colony nests close to our route; on calm mornings with good light you may see them circling the ridgeline. Golden eagle, woodpeckers, a variety of passerines and even red deer are regulars here. The trail stays at the mountain’s foot so terrain remains manageable while keeping wildlife accessible. Clear days bring wide views across the massif toward the Simbruini and the Sirente foothills. Plan & logistics • Meeting: Forme (AQ) — exact meeting point shared after booking • Please arrive 15 minutes before the listed start time (we leave promptly) • Languages: English & Italian • Route and timing may be adapted by the guide for weather, trail conditions or wildlife behavior • Professional activity conducted under EU regulations and Italian law no. 4/2013 What’s included • Guided hike with a certified environmental hiking guide • Daily personal accident insurance for each participant Not included / Optional • Lunch at a local rifugio (optional): pasta + board of regional products — €15, payable directly at the refuge. Vegetarian options available — please indicate at booking. • Transport to/from the meeting point — we can help arrange carpooling; please message before booking • Personal hiking gear (see list below) Meeting expectations & safety • Difficulty: Moderate — some uneven terrain and steady walking; suitable for regular walkers with a moderate fitness level • Wildlife sightings are likely but never guaranteed; patience and quiet greatly increase chances • Follow the guide’s instructions at all times for your safety and to protect wildlife and habitat What to bring • Sturdy hiking shoes or boots • Layered clothing (mornings can be cool; sun at midday) • Waterproof jacket (weather can change) • Hat, sunglasses, sunscreen • 1–2 L water and personal snacks (lunch at rifugio is optional) • Binoculars and camera strongly recommended • Trekking poles if you use them How to book / Contact • RSVP on Meetup to reserve your place. When booking, please: - Tell us if you want the rifugio lunch (€15) and any dietary requirements - Indicate if you’d like carpooling help (departure city/area) • Message the organizer for any questions or special requests Notes • Small changes to route/timing may occur to prioritize wildlife encounters or safety. • By joining you agree to follow the guide’s directions and standard trail etiquette. Ready for birds, big skies and mountain air? Reserve your spot — places are limited.

You can also join the meeting by Conference Call at (518) 263-8851.

**Welcome to Drunken Philosophy** a casual, curious social discussion **Optional topic for this meetup: What's up with all the AI hate?** A recent survey found that 74% of Americans have a negative view of AI, and I want to know why. Come out and debate whether AI is good or bad. My hot take: a labor-saving tool that could potentially help cure cancer gets called dangerous because it might raise unemployment or cause a speculative investment bubble, that tells you a lot more about capitalism and the economic system we live under than it does about the tool itself. As a computer programmer, I think AI is a wonderful tool that has increased my productivity by at least an order of magnitude. I'd go so far as to say Claude Code is the best tool I have ever used. Debate me and name a better one. Is AI potentially dangerous? Yes, but so are a lot of tools. Chainsaws. Steam engines (early ones would occasionally explode and kill everyone in the room). Do you think cavemen sat around debating whether fire could be used as a weapon or for self-harm, and decided not to discover it? I have two friends who hate AI for opposite reasons: one thinks it's a fad and not useful, and the other thinks it's going to take over everything and cause human extinction. Come out tonight, have a friendly debate, and make some friends. No lectures. Friendly crowd. Drop in for one drink and stay if it's fun.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Who else is ready to sit outside? Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!