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Join us for a morning coffee walk + good conversation! Let's meet at the Little Lion Cafe at 9AM. I'll be there at 8:50 looking for the group.

Feel free to bring any lady friends or come solo - a great opportunity to meet new people and talk about all things wellness.

Theme: Consistency over intensity
- I'll share some tips on how to stay consistent, micro-habits, and listening to your body!

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