Deep Peace Meditation Class (Online)

Deep Peace Meditation - experience the deeply restorative effects of yoga relaxation and mantra meditation. These ancient yoga practices can assist you to overcome stress and anxiety, relieving tension and calming the mind, while soothing your heart.

This blissful online only class helps you to experience perfect rest and recuperation. Simple, effective meditation techniques and breathwork will soothe your mind, body and heart. Your teacher Upendra is an experienced meditation practitioner and teacher, she can guide you expertly to a peaceful outcome.

PLEASE NOTE THAT THIS CLASS TAKES PLACE IN SYDNEY AUSTRALIA... ALL TIMES ARE AUSTRALIAN EASTERN STANDARD TIME, AND WE REQUIRE YOU TO REGISTER THROUGH EVENTBRITE HERE:

https://www.eventbrite.com.au/e/deep-peace-meditation-class-online-tickets-164827697079

If you have any difficulty accessing the class, please call Upendra on her mob 0406 044 249 so that she can assist you.