Grounded Power

## Horse Energy Series — Year of the Horse 2026

In Chinese tradition, the Horse symbolizes freedom, instinct, and the courage to follow one’s path.

This Lunar New Year series explores these qualities through breath, movement, and inquiry — helping you reconnect with your inner compass and move forward with natural momentum.

***

### Class Theme — Power

This class explores power as something steady, grounded, and supportive — the kind of strength that rises naturally when you feel rooted, present, and connected to yourself.