10 AM Relaxation and Rejuvenation Class

Details
Relaxation and Rejuvenation Class
FIRST TIME BY DONATION
Weekly on Mondays Enhance relaxation, positive focus, and inner awareness. Develop more ways to enhance relaxation and rejuvenation. This will include a proper breathing exercise, ways to quiet the mind chatter and open the heart to nurturing love. Develop inner peace, positive thinking, and a deep relaxed meditation. This class is designed to strengthen the mind, emotions and physical body for greater joy, inner awareness, well-being, and peace. Bend Golf and Country Club
61045 Country Club Dr, Bend, OR 97702 541-382-3261
Monday’s 10 AM 45 Minutes
OR
12 Noon Lunch break 1/2 hour $8 each class Drop-ins welcome TO REGISTER: contact 971-217-6576 About Angelica: Certified Hypnotist, Authored Relaxation CDs, MP3s, and MP44s and Personal Growth Ebooks. Teaching Relaxation Classes statewide since 1991. Angelica has educational articles published in a variety of national publications, was interviewed on KIRO television, "Merissa at 9," numerous talk radio shows, and on a variety of national magazines.

10 AM Relaxation and Rejuvenation Class