Private Sharing Circle🌿🤝💖Exploring Hard Emotions Together

⚠️Please note

• This event is only open to those who have attended my previous events or know the organizer (Yuki) personally. If you’re new here, please join us when the event is open for newcomers.
• I may reach out to you after you RSVP and ask a few questions before confirming your spot, to help maintain the quality and safety of the space.

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Have you felt annoyed, anxious, jealous, or ashamed recently?
If yes, this meetup is for you🌿💛

We all love “good” emotions, but often avoid the hard ones🌀
Yet when we ignore them, they linger in our subconscious and quietly shape our lives🧠 This hidden side is the shadow🌑

This circle is a space to meet your shadow ─ together🤝
With gentle prompts and reflection, you’ll explore what’s hidden and shine a light on it🔦✨
Bring awareness to your shadow — and it loses its power over you🌟
Join us to explore your inner universe🌌💫

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🌑Flow of the Event🌑

1. Meetup
   We will meet up in front of "Seven Eleven 新御徒町駅前店” and we will walk to the venue together. Please try to arrive on time, as we won’t be able to wait if you’re late.
   https://maps.app.goo.gl/k1CMpLsgg3VjFiP79
2. Check-ins
   We’ll sit in a circle and share our names, how we’re feeling right now, and what brought us here today💛
3. Go through Guidelines
   ⚠️Please read the Guidelines below before joining the event👇
4. Sharing Circle
   This is your free space to express your feelings and share personal stories connected to your shadow. 🌑✨
   Here are some examples of what you might explore:
   ・What emotions have you been avoiding lately?
   ・What triggered you recently, and why?
   ・What parts of yourself do you struggle to accept?
5. Check-outs
   We’ll close the circle by sharing one feeling, thought, or intention we’re taking away from this time together. 🌟💫

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🌑Circle Guidelines🌑
※Please read before joining the event🙏
To keep this a safe and meaningful space, here are a few agreements we’ll honor together:

1. Confidentiality🛡️
   What’s shared here stays here.
2. Speak from the "I" 🗣️
   Share your own experiences.
   We’re not here to debate or generalize, but to connect through personal stories.
3. Empathic Listening & No Unsolicited Advice👂
   Listen without judgment, and avoid giving advice unless the person agrees to it. (You are welcome to ask if they are open for advice)
4. Language requirement🌍
   This circle will be held in English. You don’t need to be highly fluent, but you do need to be comfortable expressing yourself in English. This ensures that everyone, including you, can fully participate and feel connected. 時折日本語でのサポートが必要な場合は喜んでお手伝いいたします！
5. As your facilitator🙋‍♀️
   I may step in gently to support the flow and safety of our space, ensuring everyone feels seen and heard.

I'm looking forward to connecting with you soon✨
- Yuki

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⚠️Disclaimer:

• I am not a therapist, and this group is not intended to be a therapy space. This is a peer support group where we share, listen, and connect through personal stories. If you are currently in need of clinical support, I encourage you to seek help from a licensed mental health professional instead of joining this event.
• It’s also generally advised not to choose a topic directly related to unresolved trauma unless you have already worked through it with professional support and feel ready to share.