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Ready to build wholesome, deeper, more fulfilling relationships? Join us for a practical relationship skills where we learn essential connection skills through hands-on group practice. Leave theory at the door โ€” this is a skills-building adventure for real life! ๐Ÿ’–โœจ

This event's focus: Attachment Theory to Skills ๐Ÿ” (basic knowledge of attachment theory is assumed for this event) a part of the Wholesome Relationships series โ€” 6 practice sessions that help you build a complete relationship toolkit. See below ๐Ÿ‘‡๐Ÿฝ

Why should you sign up?
Introductory trial pricing ๐Ÿ“ฃ
Private, Quiet and vibrant venue
Your feedback will help shape future sessions. ๐Ÿ™

What is Wholesome Relationships?
Practical relationship skills for everyday life โ€” helping you connect deeper, communicate clearer, and show up more fully in love, friendship, and beyond. You'll learn through pair work, small groups, and real practice ๐Ÿ’ฌ spread across 6 sessions:

  1. Attachment Theory to Skills โ€” Feeling safe in love
  2. Being Heard & Understood โ€” Listening and expressing needs
  3. The Art of Saying No โ€” Setting and holding boundaries
  4. Opening Up Safely โ€” Building trust and healthy vulnerability
  5. Fighting Better Together โ€” Conflict that connects (not destroys)
  6. Picking the Right Person โ€” Choosing partners wisely

Each session works standalone โ€” attend one, some, or all. Want to join all? Speak to the facilitator about discounted pricing for the full series โœ…

Who is it for?

  • You want deeper, more meaningful relationships ๐Ÿ’•
  • You keep repeating patterns and want to understand why ๐Ÿ”„
  • You struggle to communicate what you actually need ๐Ÿ—ฃ๏ธ
  • You find it hard to set boundaries without guilt ๐Ÿšง
  • You want to learn through practice, not just reading about it ๐Ÿ“š

No relationship experience required โ€” just show up ready to practice. ๐ŸŽ‰

What's in it for you?

  • Understand your relationship patterns and where they come from ๐Ÿ’ก
  • Communicate needs without blame or mind-reading expectations ๐Ÿค
  • Set boundaries that stick (without becoming a wall) ๐Ÿงฑ
  • Navigate conflict without destroying connection ๐ŸŒŠ
  • Show up as a whole person, not half of one โœจ
  • Connect with others doing the same growth work ๐Ÿ‘ฅ

How does it work?

  • Facilitated practice session (2 hours) with structured exercises โฑ
  • Small group discussions (4-6 people) ๐Ÿ’ฌ
  • Pair work for hands-on practice ๐Ÿค
  • Individual reflection moments ๐Ÿง˜
  • Whole group sharing (optional, not required) ๐ŸŒŸ

Everything is timed and guided โ€” you'll know exactly what to do at each stage ๐Ÿ“

What to expect
Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. ๐Ÿ”’

  • Depth: Beyond small talk, but it's not therapy โ€” we're developing relationship skills ๐Ÿง 
  • Safety: Wholesome Agreement principles apply โ€” respect, curiosity, no judgment ๐Ÿค
  • Practical: You'll leave with tools, not just concepts โ€” things you can actually use the next day ๐Ÿ› ๏ธ
  • Participation: These are practice sessions โ€” your active participation creates the learning environment ๐Ÿ’ฌ

Ready to upgrade your thinking skills?
๐ŸŒŠ Join us for a Wholesome Relationships practice session and walk away with real tools for deeper connection โ€” it's for anyone who wants to love better, communicate clearer, and show up more fully. ๐ŸŒŸ

We really hope to see you there! ๐Ÿ‘‹

About Deeper Connections
We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world.

Our Values

  • Respect: Treat everyone with kindness and consideration. โค๏ธ
  • Open-mindedness: Be open to different perspectives and ideas. ๐Ÿง ๐Ÿ’ก
  • Active Participation: Share your thoughts and engage in meaningful discussions. ๐Ÿ—ฃ๏ธ๐Ÿ’ฌ

Staying in touch
Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using
๐Ÿ‘‰๐Ÿฝ Deeper Connections WhatsApp Channel
๐Ÿ‘‰๐Ÿฝ Deeper Connections WhatsApp Community

Related topics

Events in London, GB
Communication
Conversation
Improving Relationships
Relationship Building
Successful Relationships

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