Deeper Skills: Wholesome Relationships P1 - Attachment Theory to Skills ๐
Details
Ready to build wholesome, deeper, more fulfilling relationships? Join us for a practical relationship skills where we learn essential connection skills through hands-on group practice. Leave theory at the door โ this is a skills-building adventure for real life! ๐โจ
This event's focus: Attachment Theory to Skills ๐ (basic knowledge of attachment theory is assumed for this event) a part of the Wholesome Relationships series โ 6 practice sessions that help you build a complete relationship toolkit. See below ๐๐ฝ
Why should you sign up?
Introductory trial pricing ๐ฃ
Private, Quiet and vibrant venue
Your feedback will help shape future sessions. ๐
What is Wholesome Relationships?
Practical relationship skills for everyday life โ helping you connect deeper, communicate clearer, and show up more fully in love, friendship, and beyond. You'll learn through pair work, small groups, and real practice ๐ฌ spread across 6 sessions:
- Attachment Theory to Skills โ Feeling safe in love
- Being Heard & Understood โ Listening and expressing needs
- The Art of Saying No โ Setting and holding boundaries
- Opening Up Safely โ Building trust and healthy vulnerability
- Fighting Better Together โ Conflict that connects (not destroys)
- Picking the Right Person โ Choosing partners wisely
Each session works standalone โ attend one, some, or all. Want to join all? Speak to the facilitator about discounted pricing for the full series โ
Who is it for?
- You want deeper, more meaningful relationships ๐
- You keep repeating patterns and want to understand why ๐
- You struggle to communicate what you actually need ๐ฃ๏ธ
- You find it hard to set boundaries without guilt ๐ง
- You want to learn through practice, not just reading about it ๐
No relationship experience required โ just show up ready to practice. ๐
What's in it for you?
- Understand your relationship patterns and where they come from ๐ก
- Communicate needs without blame or mind-reading expectations ๐ค
- Set boundaries that stick (without becoming a wall) ๐งฑ
- Navigate conflict without destroying connection ๐
- Show up as a whole person, not half of one โจ
- Connect with others doing the same growth work ๐ฅ
How does it work?
- Facilitated practice session (2 hours) with structured exercises โฑ
- Small group discussions (4-6 people) ๐ฌ
- Pair work for hands-on practice ๐ค
- Individual reflection moments ๐ง
- Whole group sharing (optional, not required) ๐
Everything is timed and guided โ you'll know exactly what to do at each stage ๐
What to expect
Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. ๐
- Depth: Beyond small talk, but it's not therapy โ we're developing relationship skills ๐ง
- Safety: Wholesome Agreement principles apply โ respect, curiosity, no judgment ๐ค
- Practical: You'll leave with tools, not just concepts โ things you can actually use the next day ๐ ๏ธ
- Participation: These are practice sessions โ your active participation creates the learning environment ๐ฌ
Ready to upgrade your thinking skills?
๐ Join us for a Wholesome Relationships practice session and walk away with real tools for deeper connection โ it's for anyone who wants to love better, communicate clearer, and show up more fully. ๐
We really hope to see you there! ๐
About Deeper Connections
We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world.
Our Values
- Respect: Treat everyone with kindness and consideration. โค๏ธ
- Open-mindedness: Be open to different perspectives and ideas. ๐ง ๐ก
- Active Participation: Share your thoughts and engage in meaningful discussions. ๐ฃ๏ธ๐ฌ
Staying in touch
Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using
๐๐ฝ Deeper Connections WhatsApp Channel
๐๐ฝ Deeper Connections WhatsApp Community
