Release & Renew: A Wellness Experience
Details
Join us for a wellness experience designed to release stress and invite new energy. This 4 hour gathering includes gentle yoga, guided meditation, sound healing, writing, and a group energy healing circle. Bonus speakers at the end.
You’ll leave feeling lighter, let go of stress, emptionally balanced, more centered, and inspired with clarity & intention for the weeks ahead.
What to Expect:
- Gentle yoga to open the body
- Breathwork & meditation for stress relief
- Sound healing and flute experience to balance energy
- Guided writing session to release
- Closing with group energy healing
Light refreshments, light food,and a free goody bag will be provided. Beginners are welcome just bring yourself and an open heart.
✨ Space is limited to 40 guests.*$35 energy exchange. Once you confirm you are attending you will be sent zelle information.
When your payment is received you will get an email that will include your ticket information provided with venue information and full details of the day. located in Deerfield.
This is going to be an amazing experience! Looking forward to seeing you! (if you would like to bring someone who does not have meetup please just message me)