What we're about

Want to connect more deeply with yourself? Want to connect more deeply with your Inner Wisdom? Want to open yourself to a deeper experience of connection to the Infinite Intelligence?

Sacred Napping is the most gentle, delicious way to open your heart, mind and body and come home to your Inner Guidance and Wisdom.​

Unlike meditation that requires you to stay present, the purpose of Sacred Napping is to let yourself fall into the arms of the Infinite Intelligence and receive whatever it is your Soul needs at that time.​

Sacred Napping activates the power of intention and surrender. It offers a simple, elegant way of getting out of our own way and allows the Grace of the Universe to flood in. ​Surrender is such a key part of living a spiritual life, the practice of consciously taking care of your alignment and then trusting the Universe to take care of the details.

Sacred Napping can offer an easy but powerful sanctuary to nurture this connection regularly.​

Sometimes you'll have a serious challenge or issue that you may bring to your session or you may just want some stillness and quiet to rest deeply.

Either way, Sacred Napping will give you exactly what you need in that moment.​

Why is giving yourself this time so important?

The messages and wisdom from our Inner Guidance are often quiet and subtle and we don’t always hear them through the busyness of our lives.

Taking time in stillness can allow you to reconnect with your inner voice and hear your Soul’s Guidance more easily and clearly.

This can open the door to inspired realisations, increased creativity and problem solving and help you find your way back into your flow. A chance to connect to the greater wisdom that guides your life and allows you to feel safer and more supported.

Sacred Napping...

- heightens your intuition

- helps you come present in your body and in your power

- teaches you how to come back to your ‘Centre’ consistently

- reduces stress and anxiety by lowering levels of stress hormone

- boosts feelings of wellbeing

- promotes better immunity and improved sleep encourages healing by releasing and clearing old consciousness & cell memories stored in the body

Surrender is such a key part of living a spiritual life, the practice of consciously taking care of your alignment and then trusting the Universe to take care of the details. Sacred Napping can offer an easy but powerful sanctuary to nurture this connection regularly.

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