FREE! Blissful & Deep Meditation (Zoom)

Starts at 8:35 PM. Please take part in this 45 minute yoga nidra meditation to release stress, process emotions, and rejuvenate your mind, body, and spirit.

The meditation will also promote deep rest and peaceful sleep.

FYI video will not be turned on and you will be muted upon entry so feel free to just call in and listen in bed before turning in for the night.

Please if you are new to online meetings do a test or come early to troubleshoot.

To learn more about me visit www.brendaelizabeth.com

❤️❤️❤️ Online meeting info:
Topic: Deep & Blissful Meditation- Yoga Nidra

Join Zoom Meeting
https://us02web.zoom.us/j/89089825311?pwd=eEJzV3pKU1ovMmRPMG5OOWMwaFlpdz09
Meeting ID: 890 8982 5311
Passcode: 254731
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Meeting ID: 890 8982 5311
Passcode: 254731
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