Name: Restorative Yoga - Meditation - Breathwork
Start: 2025-11-28T08:30:00-07:00
End: 2025-11-28T09:30:00-07:00
Location: Green Light Reiki

A beautiful meditative yoga class meant to deepen stillness in the physical body while creating space for energy to flow.
Combining a postural yoga practice with a mixture of heart-focused meditation and pranayama (breathwork) to increase flexibility and mobility in the body and create a calm mental space. This slower paced, breath to movement flow creates balance and harmonizes one’s mental and physical state with a focus on heart coherence. A spiritually restorative practice to ground your week from the start.

Everything you need is provided.

Please be on time. No refunds for late arrivals or no shows.

Kathy Sietos

Gong Meditation, Sound Immersion, and Sacred Ceremony

Religion & Spirituality

Self Exploration

Wellness

Plant Spirit Medicine

Transformation

Spiritual Growth

Meditation

Spirituality

Spiritual Awakening

Self-Help & Self-Improvement

Yoga

Consciousness

Energy Healing

Reiki

Metaphysics

Shamanism

Every week on Friday until December 4, 2025

Olga

Leslie

Avi Sutter

Terri James

Sayge Whiteowl

Humberto

Dianne

Restorative Yoga - Meditation - Breathwork

Green Light Reiki

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Gong Meditation, Sound Immersion, and Sacred Ceremony

Restorative Yoga - Meditation - Breathwork

Gong Meditation, Sound Immersion, and Sacred Ceremony

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