Nutrition Education Series

We are proud to announce a series of online (via Zoom) plant-based nutrition education classes for those who want to learn more about plant-based nutrition, chronic diseases, the role nutrition plays, and many more topics in this education series.

Join Jerry Casados a Nutrition Therapy Practitioner (NTP) and learn how to gain control of your health by choosing food that will have the greatest effects on determining the health, quality, and length of our lives.

This is a class for anyone who is transitioning to a plant-based diet/lifestyle or just wants more understanding about plant-based nutrients and how they heal the body. Or simply need to re-energize yourself for the New Year, or reinforce your knowledge of plant-based nutrition.

Class Name: An Introduction to Plant-Based Nutrition & The Starch Solution

Topics this class will cover:

• Key Lifestyle Pillars to Live a Healthy and Vibrant Life
• Lessons from the Blue Zones for Longevity
• Evidence-based Principles on the Health Benefits of a Whole Food, Plant-Based Diet and Consider Nutrition from an Expanded Perspective
• Introduction to the Starch Solution - a scientifically based program successfully used by Dr. John McDougall for over forty years to help patients regain their lost health and appearances
• Principles of Calorie Density for Weight Loss
• Debunking the Plant-Based Diet Myths with the Facts

Use the online link in this Meetup when you RSVP.

https://us02web.zoom.us/j/82115602669

After registering via Zoom, you will receive a confirmation email containing information about joining the meeting.

Cost: Free – This class will be recorded for those who cannot attend. We will post the video on our YouTube channel.

Jerry Casados Professional Credentials:
• Nutrition Therapy Practitioner (NTP) diploma from Nutrition Therapy Institute in Denver, Colorado.
• Certificate in Plant-Based Nutrition from Cornell University and The T. Colin Campbell Foundation.
• Certified Instructor for Dr. McDougall’s Starch Solution Program.

Owner/Founder of Plant-Based Nutrition and Lifestyle nutrition practice.
https://plantbasednutritionlifestyle.com/

Any questions about the class or topics you would like to cover in future classes, please let me know. You can contact me at jcasados@msn.com or 303.944.4172.

Please feel free to SHARE this link with anyone who may be interested in learning about plant-based nutrition and its health benefits.

Using Zoom:
If you're new to Zoom, it’s free and can be used on a computer, laptop, iPad, phone, etc. You just need audio and video capability. Use the Zoom links and passwords. Just click the link within 10 minutes of class start time to attend.

Any questions please contact Jerry at jcasados@msn.com