Final Meetup Everyday Mindful Class

🧘‍♀️ JOIN US FOR THE LAST MEETUP EVERDAY MINDFUL CLASS!
WE ARE CANCELLING OUR MEETUP ACCOUNT and this will be the last class posted through Meetup. For all future classes, please download the FREE INSIGHT TIMER APP and follow me: Christine Dowding Schmitz. You will be able to access my FREE guided recordings to use whenever you need and next year you will be able to access live classes and recorded courses. You can also find us at www.TheMindfulJourneyWithChristine.com

For this month, join us for:

🙏Pause for Gratitude, It Changes Your Attitude🙏

Description:
Join Certified Mindfulness Teacher Christine Dowding Schmitz for this month’s Everyday Mindful Class, where we’ll explore a gratitude practice and how it can shift our mindset and attitude when times are difficult.

🧘‍♀️ This class is perfect for anyone looking to learn how mindfulness techniques can help us in our everyday lives.

What to Bring:

• A device to connect to the video call with your video turned on 💻
• A quiet space free of distractions 🌳
• A chair, cushion, or mat to practice on 🧘‍♀️

How to Attend:
You'll need to register for the Live Online Everyday Mindful Class at
🌐 [www.TheMindfulJourneyWithChristine.com](https://www.themindfuljourneywithchristine.com/)
to receive the link for this class.

🗓️ Date: Wednesday, November 19th
🕛 Time: 12:00 PM (Noon, Mountain Time)
⏳ Registration closes 24 hours before the event
Reserve your spot today!