Morning Forest Bathing Spirit Walk

I like to make my walks a little more than a straight forward forest bathing walk. I layer on particular themes for the walk to explore in a deeper way in partnership with the forest.

This walk will be geared toward a return to soul and self in love. It is informed by the time of year in the Jewish calendar in which we consciously return to those deeper and higher aspects of ourselves. What better way to do this than with the more-than-human world.

We'll start with forest bathing types of activities, stopping and mindfully opening our awareness to the natural surroundings, and we'll then have some activities/wanders in line with the theme of the walk.