Pilates Pop Up: The Rebel’s Path to Releasing Weight
Details
Join expert Pilates teacher and very special guest, Alicia Morrow, for the our next Pilates Pop Up on January 21st at 11am in Denver!
THE REBEL'S PATH TO RELEASING WEIGHT
5 Steps to Create a Body You Love While Ditching the Toxicity and Shame from Our Dieting Culture
Ever feel like the only way to lose weight is to go on another diet, but your whole being hates the thought of it? There is a way to release weight without diets or body hate.
You’ll discover…
- Why diets don’t work & the 2 essential keys to releasing weight without them
- How to transform your relationship to your body even if you don’t love what you see in the mirror
- How you can create sustainable weight loss without rigid rules and judgment
- What becomes possible when you start to work with your body instead of against it
This is a FREE community event, however your email RSVP IS REQUIRED, because space is limited!
Event includes 20-30 minutes of gentle Pilates movement taught by Amy followed by an inspiring, mind-opening talk by Alicia.
***PLEASE BRING YOUR OWN YOGA MAT AND WEAR COMFY CLOTHES!
Pilates Pop Up: The Rebel’s Path to Releasing Weight