FREE Plant-Based Cooking Class With Chef Vasta

### Join us for a vibrant, hands-on Free Cooking Class with Chef Vasta: Cooking With Summer Veggies & Beans!

🗓 Date: Sunday, July 13, 2025
📍 Location: Zoom (link sent after RSVP)
🕒 Time: 5:00 PM MST
👩🏾‍🍳 Instructor: Chef Vasta of Iwacu Flavors
In this interactive plant-based session, you’ll learn how to cook beans from scratch and make a bright, flavor-packed chimichurri sauce — two powerful foundations for building quick, delicious meals all week long.
We’ll keep things simple and high-impact so you leave feeling confident and inspired without being overwhelmed. Chef Vasta will also show you creative ways to use beans, veggies, and chimicurri through live demos and real-life examples.

### What to expect:

✔️ A hands-on, guided cooking experience
✔️ How to cook beans from scratch (pressure cooker + stovetop)
✔️ How to make chimichurri from fresh herbs
✔️ Ideas for building beautiful meals with minimal effort
✔️ A welcoming space for questions, learning, and connection
Whether you’re just starting your plant-based journey or you’ve been cooking for years, this class is for you.
Let’s get into the joy of nourishing, seasonal food — together!
— Spots are limited - RSVP now to save your spot! Please note Change of Date from July 6th to July 10th or 13th
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