Five Self Care Strategies for the Spouses of Depressed Partners

Note: Currently, this meetup will be held on a 1:1 basis with times that are flexible to fit your schedule.

Join us for an informative session as we discuss 5 Self Care Strategies for the spouses of partners suffering from depression.

All too often we get so intrenched into our loved one's life that we neglect our own needs which can increase tension within the relationship.

Let's come together to uplift and empower each other in our collective journey towards supporting a partner with mental wellness.