Asana - Pranayama - Meditation

Asana-Pranayama-Meditation

„Yoga is described in the Katha-Upanishad as the state of mind where it`s restless movements cease and the underlying unity with consciousness as it`s source gets known“

In this evening classes we will support the reconnection to our Being playfully through chanting, body-movements and breathing-exercises inspired by the Yoga-Tradition.
No yogamat or previous experience is required! Everyone is welcome!
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This event takes places in the beautiful atmosphere of the Still Point - Meditation Center
We offer snacks and drinks as well as time and space to get to know each other : )
a small Donation is appreciated!

image: Sri Yantra