a Meditation in Sound and Movement

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This meditations take place in the beautiful space of the Vienna Atelier of Traditional Art 🌿

Inspired by practices of eastern spiritual traditions (e.g. Qigong and Yoga) we explore and connect during this evening several facets of our human experience:

• Effortless movement and sensing deep into the inner field of the body

♒︎ Rhythmic breathing followed by expression through mantra and chanting

ॐ Guiding attention to release and rest in the open space of awareness
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This meditation is donation based; Everyone is welcome!