a Meditation in Sound and Movement
Details
/
This meditations take place in the beautiful space of the Vienna Atelier of Traditional Art 🌿
Inspired by practices of eastern spiritual traditions (e.g. Qigong and Yoga) we explore and connect during this evening several facets of our human experience:
• Effortless movement and sensing deep into the inner field of the body
♒︎ Rhythmic breathing followed by expression through mantra and chanting
ॐ Guiding attention to release and rest in the open space of awareness
_
This meditation is donation based; Everyone is welcome!