Yin Yoga

Join a pop up Yin Yoga class in the Peaks for a specialevent. with the grounding practice of Hatha and Ashtanga Vinyasa Yoga. Begin the evening with a gentle and centering Breathing Meditation to align your mind, body, Nina is an experiened 200 hr teacher and will guide you through a rejuvenating session to cultivate inner peace and mindfulness. Whether you are a seasoned yogi or new to the practice, this event is open to all levels. Embrace the serene beauty of the peaks while connecting with your inner self practicing asanas and holding for 3 to 5 minutes, enabling you to stretch and gain flexibility.

The class will end with a tea in order to socialise with a group of like minded people.

Bring a mat and there is a cost of £5.00 to be paid on the door in order to cover costs of the venue. There is free parking. Please confirm via the event in order for me to assess numbers. Looking forward to meet you !