Welcome to Spiritual Wellbeing - opening event

Come along to our first event and meet other spiritually minded people interested in emotional and physical health. This will just be a relaxed evening to get to know each other a bit more and discuss what we might do in future events.

About the group
Join a warm, open community exploring the link between spiritual health and physical wellbeing. We combine mindfulness, self-compassion and nutrition with insights from Tara Brach, Sarah Blondin, Eckhart Tolle, the principles of 12-step recovery and many more...

Explore how spiritual practices and mindfulness can help us improve, not just our emotional health, but our physical wellbeing by supporting healthy behaviours such as improved diet, rest and exercise. For anyone seeking more balance, calm and joyful life, full natural energy.