Spiritual Discussion Group and Social

Come along to our discussion and social to meet other spiritually minded people interested in emotional and physical health. This will be a relaxed evening to discuss spiritual ideas and how they can be applied to our daily lives to improve our emotional and physical health.

I'm looking forward to a fascinating discussion!

About the group
Join a warm, open community exploring the link between spiritual health and physical wellbeing. We combine mindfulness, self-compassion and nutrition with insights from Tara Brach, Sarah Blondin, Eckhart Tolle, the principles of 12-step recovery and many more...

Explore how spiritual practices and mindfulness can help us improve, not just our emotional health, but our physical wellbeing by supporting healthy behaviours such as improved diet, rest and exercise. For anyone seeking more balance, calm and joyful life, full natural energy.