Free Mindfulness Meditation Group Sitting

Please come to this free weekly mindfulness meditation group sitting from 7:30 to 8:30 PM every Tuesday night. Meditation instruction will be provided to newcomers at the beginning of the sitting. Please note that the Des Moines Mindfulness Meditation Meet-Up does not sponsor this sitting -- the group has been meditating on Tuesday nights since the early '90's -- but we are all welcome to attend.