May 8: Thursday Sound Bath Meditation

Join us for a deeply relaxing experience as an easy and inviting way to maintain your personal wellness. Feel the sound and vibrational energy of our Himalayan singing bowls, crystal bowls, and hand-crafted ZEN therapeutic bowls flow through you, relaxing your mind, body and soul into deeper meditative states.

The calm sound and gentle pace of the bowls will help move your mind into a meditative state and your body into a deep rest state, facilitating your body’s own natural healing abilities physically, mentally, and/or spiritually.

There are many physical, emotional, and spiritual benefits to experience as reported by clients, however VST (vibrational sound therapy) is most often used for:

• Quickly introducing deep relaxation and meditative states
• Reducing depression and sleep issues
• Easing blockages and tension
• Pain relief
• Reducing stress
• Raising focus, and gaining a clear mind
• Calming the mind, body, and spirit in conjunction
• Boosting Creativity
• Brain Entrainment
• Connecting to states of higher consciousness

What to expect: sound baths are intimate in-studio, small group gatherings (up to 7 people). Sound baths begin with a brief guided group grounding visualization followed immediately by a group sound bath. Sound bath concludes with individual bowl-on-body vibrational healing (VST) with a ZEN therapeutic sound bowl for each participant, followed by a short closing meditation.

Please arrive 10 minutes early to sign our waiver and settle in. Doors close promptly at start time. Late arrivals will not be admitted so as not to disturb sound bath already in progress.

Wear comfortable clothing. Yoga mats, blankets and eye pillows are provided. Registration is required. Space is very limited.
The map/directions provided to our studio through MeetUp for this event is accurate. If you choose to enter our address into your own navigation app be sure to double-check the address for RANCHO MIRAGE Note our nearest cross street is Indian Trail, Rancho Mirage.

---

***REFUND POLICY, PLEASE READ: Refund given only if class is canceled or re-scheduled by Desert Moon VST. Because space is so limited, there are no refunds/credits or “roll-overs” to next class for less than 24-hour cancellations, "not going" or “no shows” by you, the registered participant. Please call/text me directly (760-832-0105) with 24+ hour notice, if you need to cancel for any reason. Thank you for understanding.