BREATH , FLOW & PRESENCE
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🌊 BREATH • FLOW • PRESENCE 🌊
5 Rhythms, Active Meditation & Breathwork
by ALCHEMY Experience
A dynamic journey that combines conscious breathing, movement, dance and meditation to awaken your energy, release stress and reconnect with your authentic self.
Inspired by the 5 Rhythms, Osho Active Meditations and Breathwork practices, we will explore a progressive flow through movement, expression, shaking, freedom and stillness.
✨ Breathwork Activation
✨ 5 Rhythms Dance Journey
✨ Osho-Inspired Shaking Meditation
✨ Emotional Release & Energy Flow
✨ Presence & Awareness
✨ Final Meditation
No dance or meditation experience is needed.
A space to move, breathe, feel and transform through the wisdom of the body.
💫 Move your body. Open your breath. Awaken your presence.