5-Day Autumn Detox/Renewal coming up November 17-21!
Details
Lighten up your body, your energy, your mood with our 5 Day gentle detox.
Daily group coaching calls via Zoom (all participants receive handouts, recipes, and recordings of the calls, even if you are unable to attend the live coaching calls).
Handbook for Success
Delicious real food, no shakes, no gimmicks.
Recipe Book with shopping list.
Daily inspiration, handouts.
Learn about your immune and respiratory systems from the perspectives of Traditional Chinese Medicine, western bio-nutrition, mindful engagement, and energetic movement.
In Traditional Chinese medicine, Autumn brings an awareness of what our values are, helps us tune into what we value, and to let go of what is no longer necessary.
Align Your Body with the Natural Rhythms of Autumn, and give yourself a gentle reset. No fasting, no liquid diets, no "products". Just real, nourishing foods and guidance to support your Immune and Respiratory systems.
IMPORTANT DATE: Our kick off call is Thursday November 13 at 5pm - this is where you'll receive your handbook, recipes, tools for success, and shopping list.
You will have access to the zoom link once you've registered. Please text Lisa at 720 936-8529 for questions!
Lisa is a Licensed Acupuncturist in the Denver Metro area. She is also certified mindfulness teacher, qi gong teacher, and functional wellness coach.
Her website is www.arrive-here.com, and for acupuncture www.lifelongacu.com
***Be sure to ask about our new SEASON PASS! Get access to all 5 Seasonal Detoxes for 1 discounted price. (why five seasons? ask in comments below!)
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