Wise Woman Winter Reset

A 5-Day Seasonal Ritual for Deep Nourishment & Cellular Recalibration

This is not just a cleanse. It is not just a detox.

This is a remembrance.

For five potent days, we return to the ancient rhythm our bodies never forgot—through warming broths, root medicine, and daily communal ceremony.
Grounded in Traditional Chinese Medicine and modern functional nutrition, this course is a seasonal reset that speaks to the marrow.

This is for the woman who knows:
– The body holds memory.
– Food is frequency.
– Winter is not a season to conquer—but a call to descend.

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The Journey:
🔹 Day Zero – The Descent Begins
Kick-Off Call: Thursday, January 15 | 5:30pm MT
Gather with the circle. Receive your Winter Handbook, Recipe Book, and Wisdom Materials. Orient to the rhythms we’ll be following. You’ll feel the shift begin. (Call is recorded—but live presence is recommended. This is where we set the field.)

🔹 Daily Morning Council: 8:30am MT (30-45 min)
Live Zoom coaching with Lisa each morning to guide your body’s winter reset. These aren’t just calls. They’re seasonal transmissions—where detox meets devotion, and nutrition meets nervous system regulation. Every session is recorded so you can watch at a time that works for your schedule.

🔹 Daily Integration Materials
You’ll receive follow-up prompts, recipes, and teachings to deepen your experience—without overwhelm.

🔹 Final Gathering – Integration & Reentry
Our closing circle seals the container. You’ll walk away with tools, insights, and next steps to carry winter wisdom into the months ahead.

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For thousands of years, humans honored the turning of the wheel through ritual, food, and seasonal alignment.

Now—amid artificial light, endless productivity, and disconnected wellness trends—we return.

Lisa Lowe brings decades of mastery as an acupuncturist, nurse, functional medicine coach, herbalist, and mindfulness educator.

Her work doesn’t just inform. It transforms—on a cellular and soul level.

Join us if you're ready to:
– Eat with intention
– Rest without guilt
– Heal without force
– Remember what your body has always known

👉 This is seasonal intelligence. This is soul nourishment. This is the Wise Woman Reset.

Sign up now to reclaim your rhythm.

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Lisa Lowe
Nurse • Licensed Acupuncturist • Herbalist • Functional Medicine Coach • Mindfulness Educator