What we’re about
The Reset Movement is a community space for anyone looking to slow down, move with intention, and reconnect with themselves. Through light walking, stretching, mobility work, and affirmations, we focus on releasing stress, restoring energy, and creating a sense of grounded balance in both body and mind.
Who This Group is For
This group is open to all — women and men of all ages and fitness levels. Whether you’re new to wellness practices or looking to add mindful movement into your routine, you’ll find encouragement and a safe space here. No experience required, just a willingness to show up for yourself.
Our Goal
To build a supportive community that values health, inner peace, and connection. Together, we’ll create a consistent practice of movement and mindset reset, helping each other build habits that carry into daily life.
What We Do
At each gathering, we’ll enjoy:
• A light walk through nature to ground the body and clear the mind
• Gentle stretching and mobility work to improve flexibility and release tension
• Breathing exercises and affirmations to reset mentally and emotionally
• Space for connection and encouragement with like-minded people
Why Join
Life can be busy and overwhelming — The Reset Movement gives you permission to pause, reset, and recharge, while connecting with a supportive community in the process.
