What we’re about
Welcome to the Mission of cardio workout🦵. Nothing intense just a simple cardio fitness to get your body moving and blood flowing.
People that are stuck in the house or office all day with no active movement or Communication in the outside world. Who are scared, embarrassed or afraid of going to the gym because of how people will look at them or judge them base on how different their workouts are from others. Or just want to stay in shape. Then this is for you
My Mission is making everybody feel welcome and to learn at their own pace while getting a good cardio workout. Awakening those muscles that haven't been moved in a very long time.
Lets start the journey together💪
