Wednesday Social Run x MyPhysio

This Wednesday, Sept. 23rd, we’re welcoming Dr. Kourtney from MyPhysio!

She’ll lead us through a runner-focused warm-up, chat about common running injuries + prevention, and stick around after the run for questions.

Come share some miles, learn something new, and take advantage of a great resource for staying active and moving well!

📍 Katherine Rose Park
⏰ 6:30 PM | 3–4 mile social run/walk
✨ Dr. Kourtney will be there 15 min early + ~30 min after

All paces welcome. Bring a friend! 💙