Fall Into Fitness with GTD 👟🧡

Join Go The Distance Run Club and Mansfield Parks & Recreation for a beginner-friendly session designed to help you feel more confident taking those first steps.

We’ll chat about running basics, proper gear, pacing, run/walk strategies, finding community support, and resources to help you along the way. We’ll also have a scannable Couch to 5K training plan to help you prepare for the upcoming Barks & Rec 5K on November 21! 🐾

✨ What to expect:

• Helpful tips for new runners and first-time 5K participants
• A chance to connect with a welcoming local running community
• A Couch to 5K plan to help you get started
• GTD swag, refreshments, and plenty of encouragement!

At GTD, we believe you don’t have to be fast, experienced, or run every step to belong. Whether you’re walking, run/walking, or building toward your first finish line, there’s a place for you here.

Come learn, connect, and see what’s possible when we go the distance together! 💙