Frisco🌿 10-Week Guided Meditation Classes

Walk-Ins welcome. Meditation sessions from beginner to advance!
Sahaja Yoga meditation is different because it starts with Self Realization, awakening of your Inner Energy.

Our guided meditation sessions led by experienced instructors help you learn and master meditation and clearing techniques to achieve a state of thoughtless awareness. In this state, you experience and enjoy the present moment and become more peaceful and balanced while improving your wellness and relationships over time.

In a typical session there will be:
✧ guided meditation
✧ clearing with the natural elements
✧ a talk by Shri Mataji, the founder
✧ meditation music
✧ Q&A with instructors
✧ mentoring & personalized help

You do not need a yoga mat, just comfortable clothing.
You do not need a meditation background.

Sahaja Yoga meditation sessions are always FREE.

Children's Lighthouse of Frisco
10660 Eldorado Pkwy, Frisco, TX

[DFWmeditation.com](https://dfwmeditation.com)