Tuesday Night Zen
Details
We begin with a 45 minute silent sitting followed by chanting and a teaching. We conclude with a 15 minute sitting and short discussion/conversation time.
AI summary
By Meetup
Zen meditation session: 45-min silent sit, chanting/teaching, then 15-min sit and discussion; for all levels; outcome: learn a practical Zen technique.
AI summary
By Meetup
Zen meditation session: 45-min silent sit, chanting/teaching, then 15-min sit and discussion; for all levels; outcome: learn a practical Zen technique.