Foundations of Meditation Classes

Details
These weekly Calgary classes develops the meditative mind for greater wellbeing, awareness, compassion and wisdom. Together we will explore the path of awakening, drawing from Buddhist meditation techniques and other helpful approaches.
Date: Every Saturday from January 11 to May 17 2014.
Time: 4-5:30pm
Location: The Dharma Hub House
Teachers: Dharma Hub's resident community teachers are Evangelos Diavolitsis, Cara Conroy-Low, Antony Chauvet and Maya Lewandowsky. Each brings a unique approach to developing the meditative mind, sharing from their practical experiences on the path of liberation.
What to bring: A meditation cushion and mat if you have them, and a notebook.
Price: As per tradition, these classes are offered by Dana / Generosity. There is no fixed class fee, but there will be a Dana bowl at each class for the practice of generosity.
About Us:
Dharma Hub is an urban sanctuary for awakening in the city. We offer weekly meditation practice, day-long city retreats, weekend getaways to Clear Sky Retreat Center in BC and other opportunities for reflection and study. Every year we also invite and host master teachers Achariya Doug Duncan, Catherine Pawasarat and others to Calgary.
For full information, visit:

Foundations of Meditation Classes