What we’re about
This is a Buddhist meditation and study group for new and advanced practitioners. We will be practicing the teachings of Venerable Geshe Kelsang Gyatso Rinpoche, who is the founder of modern Buddhism. The goal of our practice is to cultivate virtuous relationships, purify the mind, and increase Dharma Realizations.
Our meetings will include practices from this booklet:
https://drive.google.com/file/d/1ip0jvt1NI_kt5SXx_SK7lZSt7HWJtTSM/view
- Prayers
- Inner Fire (Tummo Breathing)
- Meditation on Emptiness
- Sleep Yoga
Afterwards we will have a discussion. Feel free to bring your own Dharma books. We will meet in front of the Saratoga Library.
