Better Living - Meditation & Mindfulness Instruction

Want to learn how to reduce stress and enjoy life more?

Join Jyoti, an ordained Buddhist monk and certified meditation teacher, at The Dharma Center in Ocean Beach for group meditation practice and mindfulness instruction designed for you to awaken and experience better living today!

Whether you are brand new to meditation or an experienced practitioner, this class aims to illuminate the path to better living for all...

In person & online via Zoom
Chairs, cushions & mats provided
Free to all! (optional donations accepted)
The Dharma Center is a non-profit 501(c)(3)
Email volunteer@dharmacenter.com for more information